20 cbd oil for pain

CBD Dosage: How Much Should You Take?

Commissions we earn from partner links on this page do not affect our opinions or evaluations. Our editorial content is based on thorough research and guidance from the Forbes Health Advisory Board.

Table of Contents

  • Determining the Best CBD Dosage for You
  • How to Calculate CBD Dosage
  • How to Take CBD

Cannabidiol (CBD) is growing increasingly popular, thanks to its many purported health benefits and non-intoxicating properties (most CBD products contain less than 0.3% tetrahydrocannabinol, or THC). In fact, 60% of U.S. adults have tried CBD at some point and believe it has medicinal benefits, according to a recent Forbes Health survey of 2,000 U.S. adults conducted by OnePoll. As research evolves and sheds light on CBD’s efficacy, especially for pain relief, more and more people are adding it to their daily wellness regimens.

Consumers can choose from a variety of CBD products, from oils to gummies to vapes to capsules. But figuring out the safe and effective CBD dose for an individual is a complex decision.

You May Also Be Interested In CBD Gummies From Our Featured Partner

CBD & Melatonin Sleep Tight Gummies

On Medterra’s Website

CBD Keep Calm Gummies

On Medterra’s Website

CBD Stay Alert Gummies

On Medterra’s Website

Clinical Immune Boost CBD Gummies

On Medterra’s Website

True Full Spectrum™ Deep Sleep CBD Gummies

On Medterra’s Website

True Full Spectrum™ Original CBD Gummies

On Medterra’s Website

(Note: Product details and prices are accurate as of publication and are subject to change.)

Here’s how to find the right CBD dosage for you and how to consume it safely.

Determining the Best CBD Dosage for You

With the exception of one CBD product, a prescription drug used to treat seizures associated with particular syndromes, the Food and Drug Administration (FDA) doesn’t regulate the use of CBD. (In fact, it’s illegal to market CBD as a supplement or add it to food.) Therefore, it’s best to consult a doctor with experience in CBD administration to determine your ideal dosage.

Expressed in milligrams (mg), CBD dosage largely depends on the conditions and symptoms you’re trying to treat and your unique endocannabinoid system, which is associated with motor control, behavior, emotions, the nervous system and homeostasis. CBD dosage remains an area of active research—more large, high-quality studies are needed in different populations to determine appropriate dosing, efficacy and safety guidelines.

“It’s best to start small and gradually increase your dose up to a level that gives you the desired effect,” says Cheryl Bugailiskis, M.D., a cannabis specialist at Heally, a telehealth platform for alternative medicine. Your starting point might look like half a CBD gummy or a drop of oil. Ideally, navigate this process under the guidance of a qualified physician.

If you’re still not sure where to start, mydosage.com offers a questionnaire and CBD calculator to help you based on your specific symptoms and usage goals.

How to Calculate CBD Dosage

When you consume CBD gummies, capsules or softgels, dosage is typically expressed per unit. For example, there may be 50 milligrams of CBD in each individual gummy. These products don’t offer much dosage flexibility since you can’t split up capsules easily. For instance, if one softgel capsule didn’t provide your desired result, you would have to take another full capsule, doubling the total dose.

CBD oil, on the other hand, makes it easier, to begin with a small dose. But calculating CBD oil dosage can be less straightforward. Oils and tinctures tend to come in a dropper bottle and, typically, only the total liquid volume and CBD contents are listed on the label. For example, the label might simply state there’s 1,500 milligrams of CBD in the 30-milliliter bottle.

But what does 1 milliliter look like? Due to the current lack of regulation of CBD, this calculation can be tricky. Start by figuring out the volume of a single drop in your dropper, which is usually 0.05 milliliters, according to Dr. Bugailiskis. If you’re unsure, ask the company.

Here’s where math comes in. Let’s continue with the 30-milliliter bottle with 1,500 milligrams of CBD and 0.05 milliliters in a single drop as our example.

1500mg÷30mL = 50 mg/mL

This bottle contains 50 milligrams of CBD per milliliter. Let’s see how many milligrams are in a drop:

50mg/mL ×0.05mL/drop = 2.5mg/drop

Each drop contains 2.5 milligrams of CBD.

Next, you can calculate how many drops you need to reach your goal dosage. Let’s say you want to consume 25 milligrams each day.

25mg÷2.5mg/drop = 10 drops
10 drops ×2.5mg = 0.5mL

With this CBD oil dosage calculator as your guide, you would find that you needed to consume 10 drops, or 0.5 milliliters, to reach 25 milligrams. And if you intend to consume 25 milligrams daily, you can expect this particular bottle to serve as a 60-day supply.

Some CBD products do some of this math for you and illustrate how many milligrams are in a milliliter, some even marking these points on the dropper so you know exactly what you’re taking.

CBD Dosage for Different Ailments

Without FDA approval, there is little guidance in the U.S. on how much CBD a person should consume for various conditions.

In many medical studies on CBD, you see administered doses reach hundreds of milligrams a day, which sounds severe compared to our starting dosage example of 25 milligrams. However, Steven Phan, founder of Come Back Daily, a CBD dispensary in New York, points out that patients in these studies are often dealing with serious flare-ups and pain-inducing conditions compared to everyday dispensary customers.

Below are clinically-studied CBD dosages based on different ailments and conditions. Note: Some of the formulations studied contained THC as well—not all available dosage research sticks strictly to CBD.

Condition Dose* Anxiety 300mg–600 milligrams a day [1] Linares, Ila M. et al. Cannabidiol presents an inverted U-shaped dose-response curve in a simulated public speaking test . Brazilian Journal of Psychiatry. 2019;41(1):9-14. [2] Bergamaschi MM, Queiroz RH, Chagas MH, et al. Cannabidiol reduces the anxiety induced by simulated public speaking in treatment-naïve social phobia patients . Neuropsychopharmacology. 2011;36(6):1219-1226. Select forms of epilepsy Starting at 2.5 milligrams per kilogram of the person’s body weight twice daily [3] EPIDIOLEX- cannabidiol solution. DailyMed. Accessed 7/4/2021. Central neuropathic and cancer-related pain A maximum of 30 milligrams a day (or 12 sprays) [4] Sativex Oromucosal Spray – Summary of Product Characteristics (SmPC) – (emc). Datapharm. Accessed 7/4/2021. Opioid addiction 400 or 800 milligrams a day [5] Hurd YL, Spriggs S, Alishayev J, et al. Cannabidiol for the Reduction of Cue-Induced Craving and Anxiety in Drug-Abstinent Individuals With Heroin Use Disorder: A Double-Blind Randomized Placebo-Controlled Trial. American Journal of Psychiatry. 2019;176(11):911-922. Arthritis A maximum of 30 milligrams a day (or 12 sprays), or 250 milligrams applied topically [4] Sativex Oromucosal Spray – Summary of Product Characteristics (SmPC) – (emc). Datapharm. Accessed 7/4/2021.

*Dosages are based solely on small, short-term clinical study results where CBD proved significantly successful over placebo. Much larger studies are needed to further strengthen the evidence.

FDA-approved Epidiolex administers CBD orally as a liquid to treat seizures associated with Lennox-Gastaut syndrome, Dravet syndrome and tuberous sclerosis complex. The dosage of Epidiolex is determined by taking the patient’s weight in kilograms (kg) into account.

Several countries, including Canada and those in the U.K., have approved the use of Sativex, an oral spray with equal amounts of CBD and THC, to treat pain stemming from multiple sclerosis. Canada has also approved it for treatment of cancer pain.

The medical and research community still has a long way to go before figuring out what dose works best for each condition. At an individual level, consumers can experiment with caution until they find what works best for them.

Partner Offers feature brands who paid Forbes Health to appear at the top of our list. While this may influence where their products or services appear on our site, it in no way affects our ratings, which are based on thorough research, solid methodologies and expert advice. Our partners cannot pay us to guarantee favorable reviews of their products or services

Medterra Isolate CBD Oil

How to Take CBD

Popular ways to take CBD include:

  • Oils and tinctures (extracts of plant material dissolved in ethanol): A liquid that comes in a bottle with a dropper
  • Gummies: A soft, chewable candy that’s often fruit-flavored
  • Sprays: A liquid that comes in a bottle with a nozzle for spraying into the mouth
  • Capsules: Tablets or softgels that are ingested by mouth
  • Vapes: CBD oil that’s heated without ignition, resulting in an inhalable vapor
  • Flower: Dried hemp plant that’s often ignited and smoked
  • Edibles: Any food that CBD oil has been added to, such as brownies or chips
  • Drinks: Any beverage that’s infused with CBD, often in the form of hemp extract

Your CBD product of choice will largely depend on your personal preferences, as well as your budget since prices vary depending on the potency of ingredients and manufacturing processes. Different mediums also offer varying levels of bioavailability—or how much of what you take is actually absorbed into your bloodstream to have an effect. For example, if you ingest 10 milligrams of CBD via 1 milliliter of liquid, your body might absorb about 60% of it, or about 6 milligrams.

Cannabinoids generally have a low bioavailability compared to other substances, according to Jordan Tishler, M.D., a physician specializing in cannabis treatment in Massachusetts. However, “products that contain emulsifiers like egg yolk (brownies) or lecithin (some gummies) do better,” he says.

With that said, ingesting CBD via gummies or other edibles may take longer to take effect since the CBD has to travel to your digestive system to be broken down and absorbed.

Can You Take Too Much CBD?

Like with any substance, you can take more CBD than your body can handle. Studies show doses up to 1,500 milligrams a day have been well-tolerated, but every person is different [7] Bergamaschi MM, Costa Queiroz RH, Zuardi AW, Crippa JAS. Safety and side effects of cannabidiol, a Cannabis sativa constituent. Current Drug Safety. 2011;6(4):237-49. . Ingesting too much CBD can cause unpleasant side effects, such as dry mouth, nausea, diarrhea, upset stomach, drowsiness, lightheadedness and general disorientation. While rare, liver damage can also occur.

What’s more, CBD can have serious interactions with certain medications. In evaluating available information on five prescription CBD-based medications, researchers found 139 medications could have a potential drug-drug interaction with CBD [8] Kocis PT, Vrana KE. Delta-9-Tetrahydrocannabinol and Cannabidiol Drug-Drug Interactions. Medical Cannabis and Cannabinoids. 2020;3:61–73. . People who take certain blood thinners, heart rhythm medications, thyroid medications and seizure medications need to be particularly careful.

At the end of the day, not all supplements are created equal, which is why it’s important to work alongside a health care provider when adding CBD to your wellness regimen and research reliable brands. And while emerging research and anecdotal evidence is promising, more large, randomized-controlled trials are needed to further understand the benefits of CBD and its dosing.

20 cbd oil for pain

As of 2022, CBD that comes from hemp (a type of cannabis sativa plant) that produces no more than 0.3% THC by dry weight is considered legal at the federal level. State laws vary, so it’s best to confirm any rules and regulations that apply to your area with your local and state legislation.

Is CBD oil safe?

The FDA reports it’s only seen limited data regarding the safety of CBD. Anyone interested in consuming CBD in any form should first consult with their healthcare provider and be aware of potential risks associated with using CBD products, including liver injury, drug interactions and male reproductive toxicity.

Who should use CBD oil?

A growing body of research suggests CBD oil can benefit people with:

  • Anxiety
  • Depression
  • PTSD
  • Epilepsy syndromes
  • Opioid addiction
  • Neurodegenerative disorders and diseases
  • Unmanageable chronic pain
  • Diabetic complications
  • Arthritis

Talk to your healthcare provider to learn more about whether CBD oil could be beneficial for you.

Can CBD oil impact the results of a drug test?

Standard drug tests don’t screen for CBD because it’s not an intoxicating substance, nor is it an illegal controlled substance. However, some CBD products contain trace amounts of THC, which can affect the results of a drug test.

Sources

Footnotes

  • Battista N, Di Tommaso M, Bari M, Maccarrone M. The endocannabinoid system: an overview. Front Behav Neurosci. 2012;6:9.

References

  • VanDolah HJ, Bauer BA, Mauck KF. Clinicians’ Guide to Cannabidiol and Hemp Oils. Mayo Clin Proc. 2019;94(9):1840-1851.
  • Lu H-C, Mackie K. An introduction to the endogenous cannabinoid system. Biol Psychiatry. 2016;79(7):516–525.
  • Cather JC, Cather JC. Cannabidiol primer for healthcare professionals. Proc (Bayl Univ Med Cent). 2020;33(3):376–379.
  • FDA and Cannabis: Research and Drug Approval Process. U.S. Food and Drug Administration. Accessed 8/10/2021.
  • FDA Regulation of Cannabis and Cannabis-Derived Products, Including Cannabidiol (CBD). U.S. Food and Drug Administration. Accessed 8/10/2021.
  • What is third party certification?. National Science Foundation. Accessed 8/10/2021.
  • How to read a COA and why it’s so important. ACS Laboratory. Accessed 8/10/2021.
  • What You Need to Know (And What We’re Working to Find Out) About Products Containing Cannabis or Cannabis-derived Compounds, Including CBD. U.S. Food and Drug Administration. Accessed 8/10/2021.
  • Can You Take CBD and Pass a Drug Test?. Consumer Reports. Accessed 8/10/2021.

Information provided on Forbes Health is for educational purposes only. Your health and wellness is unique to you, and the products and services we review may not be right for your circumstances. We do not offer individual medical advice, diagnosis or treatment plans. For personal advice, please consult with a medical professional.

Forbes Health adheres to strict editorial integrity standards. To the best of our knowledge, all content is accurate as of the date posted, though offers contained herein may no longer be available. The opinions expressed are the author’s alone and have not been provided, approved or otherwise endorsed by our advertisers.

Alena is a professional writer, editor and manager with a lifelong passion for helping others live well. She is also a registered yoga teacher (RYT-200) and a functional medicine certified health coach. She brings more than a decade of media experience to Forbes Health, with a keen focus on building content strategy, ensuring top content quality and empowering readers to make the best health and wellness decisions for themselves.

10 Best CBD Oils for Pain – Reviews

1. CBDfx – Editor’s Choice for the Best CBD Oil for Pain

Pros:

  • Use code “chill” for up to 25% off
  • Cruelty free
  • Verified potency
  • 60-day guarantee

Cons:

  • Products are not certified organic

CBD Oil Product Highlights
CBDfx offers three different best CBD oil for pain options: one for sleep, one for wellbeing, and one for inducing a state of calm. The calming and wellness CBD oils have potencies that range from 500 milligrams of CBD to 6000 milligrams of CBD, while the sleep CBD oil tincture is available in potencies ranging between 1000 milligrams and 4000 milligrams. CBN is used in the sleep and calming CBD oils to make the soothing effects more potent. CBG is incorporated into the wellness CBD oil tincture to support total body health. Choose the morning and night CBD oil tincture set to have specialized support, or bundle them all to experience the advantages of each recipe.

CBDfx’s Background
Ali Esmaili and Jameson Rodgers developed CBDfx in 2014. They came together with the idea that everyone should be able to benefit from CBD’s many advantages. They’ve spent over a decade expanding from its San Fernando Valley, California roots to become the world’s second largest privately held CBD company.

What Customers Say
One buyer shares that she has 14 herniated discs in her spine and suffers from chronic pain. She chose the wellness CBD oil tincture and is happy to share that she’s experiencing significant pain relief when she takes it three times per day. She calls it “the holy grail” and confirms she doesn’t experience any sleepiness or “high”, and can keep up with her day to day duties, including caring for her kids and her dog.

2. CBDistillery – Runner Up

Pros:

  • Subscribe and save
  • Natural farming practices
  • 60-day guarantee
  • Third-party lab tested

Cons:

  • Free shipping only after you spend $75.00

CBD Oil Product Highlights
Several CBD oil tinctures are available for purchase on the CBDistillery website. They include full-spectrum CBD oil tinctures for relief and relaxation, as well as sleep CBD oil tinctures with CBN to get you snoozin’ with ease. The strength ranges from 450 milligrams of CBD to 5000 milligrams of CBD in their highest strength choice. The majority of their products have a natural, earthy flavor but if you’re into flavored CBD oil tinctures, choose their mango-flavored CBD oil!

CBDistillery’s Background
CBDistillery was founded in 2016 in Colorado and has since grown to become one of the largest, fastest-growing, and most cost-effective CBD brands on the market. They operate with a single goal in mind: to provide CBD to the globe. They have a clear objective, which is to provide you with an alternative road toward a healthy and stable life. Their company is guided by a set of values that include accountability, collaboration, and respect.

What Customers Say
Customers rave not just about the products, but also about the customer service. One customer shares that CBDistillery products have been the first to help her sleep without medication. She’s been enjoying restful nights without any feelings of grogginess in the morning. Another customer shares appreciation for the transparency CBDistillery operates with – it gives him comfort to know exactly what he’s buying.

3. Sunday Scaries – Honorable Mention

Pros:

  • Unlock discounts when you trade your email
  • Made in the USA
  • Free shipping on all subscriptions
  • 100% money back guarantee

Cons:

  • Limited product variety

CBD Oil Product Highlights
Sunday Scaries offers a CBD oil tincture that combines vitamins D3 and B12 to keep your mind from racing at bedtime and help you chill out before sleep. It’s the perfect complement if you’re traveling, as it helps you to relax and just enjoy the ride. It’s designed for all those moments when you need a stronger dose of CBD. It absorbs rapidly and tastes like fruit punch. Place it under your tongue or add it to your water or smoothie!

Sunday Scaries’ Background
Mike and Beau are the founders of Sunday Scaries. They’re two previously stressed-out bar owners who turned into CBD enthusiasts. They believe community combined with comedy is the best remedy. They used to be filled with worry and anxiety and thought they were the only ones who felt that way. What they discovered is that they weren’t alone; they shared their true feelings with their community and realized many people feel the same way. As a result, they developed Sunday Scaries to turn a fearful country into a relaxed one. Their primary objective is to help everyone to relax, have a good time, and enjoy their respective lives.

What Customers Say
Customers love the fruit punch flavor and have requested Sunday Scaries manufacture a larger bottle – they love it that much. One customer says it makes the hard edges of life a lot smoother and creates a super mellow mood. Seeing how stress has affected her life, one customer notes that CBD helps her manage daily stressors and invites a sense of calm and relaxation into her everyday experience.

4. Charlotte’s Web – Informative

Pros:

  • USDA organic CBD oil tinctures
  • Full-spectrum wellness
  • US hemp authority certified
  • Subscribe and save 20%

Cons:

  • Some customers are sensitive to the strong flavors

CBD Oil Product Highlights
Charlotte’s Web has a wide range of options for you to choose from, all of which have been thoroughly organized to make your decision easier. If you’re a rookie, check for the phrases “Start your CBD regimen here” and you’ll be sent to the product page for their 17 milligrams per milliliter option. If you’re a seasoned user, more potent CBD products may appeal to you, and if you’re solely looking for CBD oil without THC, the THC-free broad-spectrum CBD oil tincture is the way to go.

Charlotte’s Web Background
Charlotte’s Web harnesses the power of science and artfully blends it with compassion to bring the world the many benefits of CBD. Their aim is to unlock the healing powers of botanicals while improving the health of people throughout the world. They were started in 2014 and have formed philanthropic collaborations. They are now classified as a B corporation, which keeps them focused on the compassionate side of their overall mission.

What Customers Say
Customers say they’ve tried other brands but keep coming back to Charlotte’s Web CBD oils. One verified buyer has experienced noticeable chronic pain relief, and she has noticed better sleep and relief from anxiety as well. Another verified buyer reminds you that for CBD to work the way it’s intended to; you must remain consistent with your routine. He has noticed more calmness, better sleep quality, and improved focus.

5. Zatural – Popular Flavor

Pros:

  • Subscribe and save on CBD oils
  • USA organically grown hemp
  • CO2 extraction method
  • Get 20% off when you sign up

Cons:

  • International shipping unavailable for products containing THC

CBD Oil Product Highlights
Zatural offers eight different CBD oil tincture formulas, including full-spectrum CBD, broad-spectrum CBD, and CBD isolate options. Choose the formula that best suits your needs: try the CBN + CBD tincture or sample the apple cider vinegar + CBD isolate tincture. If you prefer a flavored option, they offer a broad-spectrum CBD oil tincture that’s coffee flavored – it’s the new way to start your day.

Zatural’s Background
Maryann Stanger is a Naturopathic Doctor who has studied the Endocrine System and is a Certified Digestive Health Specialist, Acupuncturist, Live Blood Analyst, NAET practitioner, Certified Aromatherapist, and Author. She is a wife, mother of eight children, and grandma of 28 grandchildren. She understood that while CBD may not be a cure-all, it does work miraculously. After discovering it and witnessing its benefits on her life and the lives of others she serves, she became eager to share the knowledge she has gained in the hopes that she could share the relief CBD oil brings with customers like you.

What Customers Say
One verified buyer writes that she loves this product not only because they experience relief for their chronic pain as well as less anxiety, but also because it came with an unexpected perk of appetite control. Another customer shares that she recently switched to the full-spectrum CBD oil for pain after trying the broad-spectrum CBD and is happy she did – her symptoms related to MS have been significantly more manageable and she’s enjoying more restful sleep as well.

6. Green Roads – Selection Variety

Pros:

  • 20% off your first purchase
  • Award winning company
  • Vegan friendly
  • American farmed hemp

Cons:

  • None worth noting

CBD Oil Product Highlights
Green Roads offers a wide range of CBD oil alternatives, including full-spectrum CBD oil and broad-spectrum CBD. The full-spectrum CBD oil is a best seller and when you visit their website, you can check out which tincture is on sale. Try the apple kiwi bliss flavored CBD oil or the mint breeze flavored CBD oil if you want flavored CBD. They have different formulas available along with different concentrations – simply select the one that meets your needs, and you’ll have relief delivered in no time.

Green Roads’ Background
Laura Fuentes created Green Roads with a singular goal in mind: to create CBD formulations that would propel the brand to the forefront of the industry. Laura spent more than two decades as a certified compounding pharmacist dedicated to improving the health of her community, and she decided to take this risk to press for stricter regulations and greater transparency so that consumers have a brand to rely on. She risked a new career path but remained steadfast to deliver the many benefits of CBD to a larger market.

What Customers Say
One customer is a first time CBD user and immediately noticed a more relaxed sensation throughout her body and her mood. Though she was concerned about feeling drowsy, she was pleasantly stunned at the end of her day after she had achieved all she set out to – all without the feelings of being overwhelmed she had grown accustomed to. Another customer reports she tried at least 10 other brands to no avail. She found her favorite broad-spectrum CBD with Green Roads.

7. CBD American Shaman – Water Soluble

Pros:

  • Terpene rich CBD oil tinctures
  • Water soluble formulas
  • Wide variety of flavors
  • Third-party lab tested

Cons:

  • Potency maxes out at 900 milligrams of CBD

CBD Oil Product Highlights
Water soluble full-spectrum CBD oil and terpene rich hemp oil are among the CBD oils offered by CBD American Shaman. Choose their top-rated water soluble tincture, which includes 900 mg of CBD per 30 milliliter bottle. It comes in two flavors: natural and lemon. They’ve just expanded their product line to include VG cloud tinctures in a number of delicious flavors like apple, blueberry moon, watermelon, and grape, to name a few!

CBD American Shaman’s Background
CBD American Shaman was formed with the goal of bringing world-wide wellness through ultra-concentrated terpene-rich CBD oil. They place a premium on adhering to industry best practices and have created proprietary nanotechnology that makes their products 9X more bioavailable than competing products. Along with focusing on proprietary nanotechnology that increases absorption rates, they also have a charitable nature. They have created the Compassionate Care program, which provides discounts on their products for those who need the financial support as they work to improve the quality of their lives.

What Customers Say
Customers are satisfied with CBD American Shaman products. Their CBD oil tinctures help with sleeping through the night and even those who purchased with skepticism have fallen in love with the way these products help relieve discomfort and improve sleep quality.

8. Extract Labs – Vegan Options

Pros:

  • 60-day money back guarantee
  • Certified vegan CBD oils
  • CBD Examine Authenticity Award
  • CO2 extracted CBD

Cons:

  • Free shipping applies only when you spend at least $60

CBD Oil Product Highlights
Extract Labs has a variety of CBD tincture formulas you can select. There are CBD isolate products, broad-spectrum CBD oil tinctures, and full-spectrum CBD oil products, all of which are made from high-quality hemp oil, as opposed to hemp seed oil. Some of their products include PM with CBD for sleep, relief formula with CBD to tackle those pesky aches and pains, daily support with full-spectrum hemp extract CBD, and even cognitive support with CBG. For those of you who love flavored products, you can try the lemon and raspberry CBD oil tinctures!

Extract Lab’s Background
Craig Henderson, a veteran, started Extract Labs after becoming interested in the medical potential of the cannabis plant. Yet, the euphoric effects of the cannabis plant were a challenge in the research; however, as he continued his investigation, he discovered the medical properties of CBD. He embarked on his mission after observing the benefits with his community of veterans. He began experimenting in a dusty corner of his house and has since grown Extract Labs into a profitable CBD company that’s well recognized today.

What Customers Say
Customers note the raspberry flavored option is delicious and can trust the strong potency options to offer the relief they need. They experience reduced chronic pain and reduced stress and anxiety. The relief tincture is their favorite for managing pain and discomfort.

9. Five CBD – Entourage Effect

Pros:

  • Subscribe and save 30%
  • Strong concentrations for ultimate relief
  • Two CBD oil flavors to pick from
  • Full-spectrum CBD oil for all benefits

Cons:

  • High THC concentrations may not appeal to some consumers

CBD Oil Product Highlights
Five CBD products have an 18+ warning because they contain full-spectrum hemp extract CBD along with other beneficial cannabinoids, including THC, CBN, and CBC. These CBD oil tinctures pack a punch. They’re available in two flavors: choose citrus if you prefer a lighter flavor and indulge in the mint chocolate if you prefer refreshing sweetness.

Five CBD’s Background
Five CBD develops CBD products with high quantities of terpenes, flavonoids, and minor cannabinoids. The name Five originates from their commitment to using all parts of the hemp plant in a 5:1 ratio, which offers a wide range of benefits for you to enjoy. They were founded to set a new benchmark for the greatest CBD oils and CBD products to maximize the benefits of the complete hemp plant.

What Customers Say
One customer was inspired to write a review even though she doesn’t usually share her experiences with products she purchases online. She shares that she’s experienced several health issues over the last year and Five CBD has brought her massive relief, particularly with helping her fall asleep and stay asleep throughout the night. Another customer loves the mint chocolate flavor and has made her commitment to be a “forever customer.”

10. Bloom Hemp – Certified Organic

Pros:

  • Trade your email for 10% off
  • USDA organic
  • Subscribe and save 15%
  • Free shipping on all US orders

Cons:

  • Not recommended to mix with food or drinks

CBD Oil Product Highlights
Bloom offers seven different CBD tincture formulas, including one for recovery and one for calming effects. They offer full-spectrum and zero THC options, so you always have an option, whether you prefer a CBD isolate or the infusion of other phytocannabinoids. The recovery tincture incorporates CBG into the formula and works as a powerful anti-inflammatory supplement to deliver fast relief.

Bloom Hemp’s Background
Bloom Hemp, based in Denver, Colorado, is an independently owned and operated hemp and CBD supplier dedicated to creating a community of people who want to make a difference in the world. They recognized that the only way they could ensure the quality and efficacy they envisioned was to manufacture it all themselves and remain actively engaged in every stage of the process. They started experimenting with new techniques to generate creative products and a precise best practices formula in 2019 and have only expanded since.

What Customers Say
Customers chose Bloom as their go-to CBD oil for pain relief and are happy they did. One verified buyer purchased the relief tincture after it was recommended by his naturopathic doctor (he had fallen and hurt his wrist and the relief formula helped relieve the pain). He was surprised to discover that the symptoms of his hay fever were also reduced. With CBD as part of his routine, he is experiencing improved quality of life.

Benefits of CBD Oil for Pain

CBD works by affecting several of the biological processes in your body. On the one hand, it works as a great anti-inflammatory, which means that the inflammation in your body is reduced naturally, resulting in the alleviation of pain. On the other hand, it also works as an analgesic, which means that it helps to numb pain sensations that you experience. CBD is also known to contain antioxidants, which helps to purify your body and combat the free radicals that multiply only to create destruction in your body.

Your body operates using a system for signaling cells which is called the endocannabinoid system (ECS). CBD interacts with your ECS receptors, and it’s this communication that creates the anti-inflammatory and analgesic benefits associated with pain relief. Several studies have been conducted to-date that touch on the importance of CBD use when tackling certain conditions. CBD oil for pain management continues to be studied by researchers to understand how it works both in animal and human populations.

For example, a study conducted in 2016 reveals that CBD treatment demonstrated reduced inflammation and overall pain relief in rats affected with arthritis in their joints. Because of the study, it is believed that CBD could help relieve arthritic pain by providing anti-inflammatory and pain relieving benefits to humans as well.

People diagnosed with cancer also incorporate CBD into their list of remedies because it reduces the symptoms of chemotherapy by helping with pain management, helping with appetite stimulation, and easing nausea and vomiting. Additionally, CBD has been studied as a pain management alternative for conditions like migraines and cluster headaches.

How Much CBD Oil for Pain to Take?

CBD oil for pain comes in small 30 mL bottles on average. The droppers for these products are typically marked so that you can measure out your dose easily. If this is your first time trying CBD to help with pain management, our best suggestion is to follow the manufacturer’s recommendations for use. This gives you a baseline to start from and to determine if you need to alter the dosage.

Expect a trial and error process when you first start taking CBD. You may need to up the dose depending on how you feel after your first time trying CBD. Remember, every product is different. Some bottles may contain a higher concentration of CBD, which means you won’t need to take as much. That’s why it’s best to read the product packaging, confirm the dosage you’re taking, measure it out carefully, and start there.

When you take CBD orally, the best CBD oils dosage to help with managing pain is between 2.5–20 milligrams of CBD. Some people, depending on their height and weight, may require stronger doses.

How Long Does It Take to Feel the Effects of CBD Oil?

How long it takes to feel the effects of CBD oil depends on the way that you administer it. For example, if you place it underneath your tongue, CBD oil tinctures will typically absorb in as little as 30 seconds, which means you can expect to feel relief in about 15 minutes. However, if you use the oil as a part of a meal or a smoothie, you can expect to feel relief somewhere between 45 minutes and two hours after ingestion.

If you’re still unfamiliar with the effects of CBD oil, give your body time to process it and wait to feel the changes. Some people may feel impatient when first taking a CBD dose and may actually ingest too much CBD. Don’t make this mistake, as you may experience unpleasant side effects. For example, if you are taking CBD oil during the day and looking to manage pain, taking a dose that is too high may result in feelings of drowsiness, which could affect your performance.

Instead, if you’re looking to experience relief sooner than later, use the tinctures sublingually (underneath your tongue), and allow 15 minutes to pass before you consider altering your dose. It’s also important you understand that the benefits of CBD are different from, say, a painkiller. This is because CBD oils work cumulatively over time, which helps to reduce inflammation throughout your body and keep pain at bay with consistent, long-term use. Remain committed to using the best CBD oil on a regular basis, so that you can reap the benefits over the long run.

Side Effects of CBD

Generally speaking, CBD oil is well tolerated. However, if you adjust to a higher dose, you may experience some unpleasant side effects. For example, you may experience a reduced appetite and a dry mouth. Some people have reported experiencing diarrhea, while others have reported experiencing fatigue and drowsiness. If the side effects bother you, simply reduce your dose so that your body can tolerate the CBD better.

As a side note, to prevent adverse side effects, always purchase your CBD products from reputable suppliers. Just as we discussed in the beginning of this article, you should be looking for suppliers that have a good reputation and that always run their batches through third-party lab testing. This step ensures that the quality of the CBD products you’re getting is high and that the purity and potency is confirmed. If you don’t have this information available upfront, you don’t know exactly what’s in the product. There could be additives or other artificial ingredients that cause unpleasant side effects, so it’s best to stick with pure forms of CBD from reputable manufacturers.

Conclusion

When you live with pain, your ability to function normally is impacted. Your thoughts are dominated, your body is impacted, and your relationships with others suffer. When you choose to incorporate CBD oil for pain, you gain a new lease on life – one that doesn’t incorporate uncomfortable side effects. Simply, you get natural support that helps you lead a life with more presence, relief, and purpose. Taking CBD oil should be an easy part of your day. Pick the product that speaks to you and look forward to better days!