Cbd oil charlotte’s web for sleep

Charlotte’s Web CBD Oil Review

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Table of Contents

  • Charlotte’s Web CBD Oil at a Glance
  • About Charlotte’s Web
  • Cost
  • Potency
  • Quality
  • The Charlotte’s Web Experience
  • Final Thoughts

You’ve probably noticed the selection of cannabidiol (CBD) products lining the shelves of many grocery, pharmacy or health food stores. Maybe you’ve experimented with a couple brands yourself, hoping it might prove a good addition to your health routine. If so, you’re not alone. Cannabidiol (CBD) is increasingly popular and often used by people looking to boost their overall wellness.

“The three most common reasons people use CBD are for sleep, mental health and pain relief,” says Lea Durante, a nurse practitioner and owner of Lea Durante Consulting, a wellness and CBD consulting company in Napa, California. “CBD is an amazing tool for improving mental and physical health, but guidance and support are essential for optimum benefits.”

Penguin CBD Oil

On Penguin’s Website

$45 per container

Penguin CBD Gummies

On Penguin’s Website

$45 per container

Penguin CBD Cream

On Penguin’s Website

$55 per container

Penguin CBD Capsules

On Penguin’s Website

$45 per container

(Note: All prices are accurate as of publication and are subject to change.)

I wanted to find out whether CBD oil might be right for me, so I purchased a 30-milliliter bottle of Charlotte’s Web CBD oil containing 60 milligrams of CBD per milliliter. I consumed it twice a day over a period of three weeks. Here’s a review of my experience.

Charlotte’s Web CBD Oil at a Glance

Summary:

  • Cost: At $120 for a 30-milliliter bottle of CBD oil with 60 milligrams of CBD per milliliter, Charlotte’s Web CBD Oil is more expensive than other CBD oils on the market.
  • Potency: One dose of .5 milliliters, which is clearly marked on the dropper, contains 30 milligrams of CBD. A 60-milligram dose requires one full dropper of CBD oil.
  • Quality: This product meets high standards for label accuracy and transparency of ingredients, levels of THC and presence of heavy metals, solvents, pesticides, yeasts and molds.

What I liked:

  • Certificate of analysis (COA) for all products available on company website
  • Dropper dose clearly marked
  • This CBD product is Certified Organic.

What I didn’t like:

  • High price, making the product expensive to use daily

About Charlotte’s Web

Charlotte’s Web Stanley Brothers, founded in 2011 and headquartered in Boulder, Colorado, creates full-spectrum (total plant) hemp health supplements. Its CBD products include oils, gummies, capsules and topicals like gels, creams, balms and sprays.

Charlotte’s Web grows all of its hemp plants on family farms in Colorado, Oregon and Kentucky. However, not all Charlotte’s Web CBD products are Certified Organic. All Charlotte’s Web products are gluten-free, vegan and non-GMO. Each batch is analyzed by a third-party laboratory for the product’s certificate of analysis (COA). The COA shows the quantity of CBD and cannabinoids present in the product, as well as levels of heavy metals, pesticides, solvents and THC found in each batch.

Charlotte’s Web has a Better Business Bureau (BBB) rating of “F.” According to the BBB, the “F” rating results from 17 customer complaints about Charlotte’s Web products not arriving as promised, nonresponsive customer service and the company’s failure to respond to BBB inquiries regarding customer complaints.

I purchased the 30-milliliter bottle of Charlotte’s Web CBD oil tincture, which retails for $120. This size contains 1,800 milligrams of CBD, or 30 milligrams per 0.5-milliliter serving, a cost of $2 per serving. That price is higher than many other brands of CBD oil, but subscribers who sign up for regular shipments can receive a 20% discount on the full price.

The Certificate of Analysis (COA) for this product shows it to be a high-quality CBD oil overall, and some people may not mind paying the higher-than-average price. Charlotte’s Web also offers a starter size of this product—a 10-milliliter bottle for $50.

Potency

The bottle of Charlotte’s Web CBD oil I purchased contains a total of 1,800 milligrams of CBD. I started with the recommended single-serving dose of .5 milliliters containing 30 milligrams of CBD two times a day. After a couple of days, I increased my dose to 60 milligrams twice daily—I felt comfortable taking a higher dose because I have used CBD oil products before. However, someone new to CBD may want to start with a smaller dose and gradually increase it once they’re familiar with how their body reacts to the product.

Quality

The product I chose is labeled USDA Certified Organic. The Certified Organic designation ensures that the soil, water, growing and manufacturing conditions are clean and free of contamination from pesticides, herbicides, heavy metals, fungus and bacteria.

“Hemp is a bio-accumulator, absorbing the environmental conditions it’s grown in, which then become concentrated in the final product,” says Durante, making this organic certification all the more important.

This product’s certificate of analysis (COA)—easily available on the website’s COA lookup page under the tag “Certificate of Analysis”—shows the amount of CBD in one millilter (69 milligrams) slightly exceeds the 60 milligrams listed on the product label.

Charlotte’s Web CBD oil is available in three flavors: orange blossom, mint chocolate and lemon twist. I chose orange blossom, which didn’t taste much like oranges, but it wasn’t unpleasant, either.

Natural Flavor CBD

FAB CBD’s products are made from organically grown, lab tested, Colorado hemp. Their range of products include CBD oils, gummies, topical CBD cream, a vape pen and more.

The Charlotte’s Web Experience

Since I’ve tried CBD oil before as a sleep aid and to reduce stress, I chose a product with a higher potency (60 milligrams per milliliter) than someone with no CBD experience might use. During the first few days, I didn’t feel much of an effect on my mood or stress level with a 30-milligram twice-daily dose, so I upped my consumption to 60 milligrams twice a day.

With the higher dose, I thought I might feel more relaxed and focused; instead, I felt drowsy and slightly irritable. Drowsiness and irritability are both signs that the dose may be too high, so I reduced my consumption back to the 30-milligram dose twice a day. When taking the lower dose, I was a little more relaxed and focused for a few hours after taking the tincture.

After researching CBD, I learned that guessing a dosage that “might” work was a classic beginner’s mistake. It usually takes two to four weeks of using CBD with expert guidance to get a good idea of its effects. Each person’s natural endocannabinoid system (which interacts with CBD) is different and there isn’t a one-size-fits-all CBD dose and dosage regimen.

“Everyone’s endocannabinoid system truly is as unique as their fingerprints, so the use of CBD needs to be personalized,” says Durante. “Working with a peer or coach or clinical professional that has experience with CBD is vital to getting results. I encourage each person I work with to be actively engaged in the process of starting low, going slow and taking CBD consistently to find that ‘sweet spot.’”

Final Thoughts

Overall, the 30-milligram dose of Charlotte’s Web CBD Oil helped me feel calmer and less stressed throughout the day. However, the $120+ price tag for a month’s supply was more than I could easily afford if I were to add this product to my long-term daily wellness regimen.

Before choosing this product, I recommend comparing prices and reviewing COAs of other CBD oils that meet similar USDA Certified Organic, labeling and transparency standards. For best results, consult an integrative medicine physician, naturopathic clinician or holistic practitioner who is knowledgeable about CBD oil and can guide your dosage regimen safely and effectively.

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