Anger and aggression can be difficult to manage, but perhaps CBD Oil can help you handle these emotions, as this blog explains. CBD has long been known to help with anxiety and depression. But what about anger issues? Turns out, CBD may be the answer you're looking for. Anxiety relief and anger management are one of the primary reasons why people use CBD. These brands are our favorite.
CBD Oil for anger management and aggression
Anger and aggression are complex emotions. They can arrive in sudden, powerful surges that are hard to control. If you have ever experienced an anger outburst or a fit of aggression, you’re not the first. Angry and aggressive tendencies are common in our busy societies full of triggers and high stress environments. Still anger can have serious and unintended consequences. This is why many people look for ways to keep their emotions in check. This blog explores the potential of CBD Oil to control your anger and aggression.
What can CBD Oil do against aggression and anger?
CBD, or cannabidiol, is a natural cannabinoid compound produced by hemp plants. Just like the cannabinoids produced by your own body, CBD can interact with our internal endocannabinoid system (ECS). Our ECS is responsible for regulating a broad range of important physiological processes that keep the body running.
The endocannabinoid system uses cannabinoids to do so. These compounds act as messengers, relaying signals that cause cells to adjust their activity. This enables the ECS to influence processes such as digestion, blood pressure, rhythms of sleep and waking, and our emotions. If the ECS loses its balance, problems can arise. It can upset your emotions and increase the likelihood of angry outbursts.
People who struggle with aggression and anger issues often have fluctuating catecholamine levels. Catecholamines act as neurotransmitters. They are important for proper neural functioning and affect emotions, learning, motor functions, and hormonal regulation. By means of the ECS, you can try using CBD Oil to influence these neurotransmitters, which could help gain greater control over angry and aggressive emotions.
Consequences of catecholamine unbalance
High or low catecholamine levels can cause problems including poor anger management and emotional outbursts. Three of the most important catecholamines are:
Although these substances are similar in structure, they fulfil different roles in the body.
Dopamine is critical for motor function and affective learning. If dopamine levels drop below a critical threshold, concentrating and cognition become compromised. Excess dopamine levels complicate information processing.
Adrenaline drives our fight or flight response. A lack of adrenaline can cause depression, fatigue, and lack of focus.
Too much adrenaline can cause feelings of severe stress, headaches, sleeping problems, hyperactivity, and a sense of restlessness.
Noradrenaline is similar in function to adrenaline and is also involved in stress responses. Optimal noradrenaline levels support good memory, concentration, and mood. If noradrenaline levels rise too high, concentrating becomes difficult and anxiety may set in.
Can CBD Oil affect anger and aggression?
When you become angry, several things happen at once in your body. You initiate a fight or flight response as adrenaline and noradrenaline levels rise rapidly. This builds a sense of tension and excitement both at the physical and psychological level.
If your ECS is out of balance and your stress hormone levels run too high, it is easy to get caught up in such a rising state of fight or flight anger and aggression. You won’t need much to trigger an emotional outburst. Fortunately, CBD Oil has natural calming, soothing properties that can help control the anger and aggression in cases like these.
Studying CBD Oil for anger and aggression
In recent years, CBD Oil has been getting a lot of scientific attention – and with good reason, we might add. Studies indicate that its naturally soothing, analgesic, and anti-inflammatory properties have lots to offer for various conditions. CBD supplements can be a source of natural support for a range of mental, physical, and emotional problems.
This accounts for the potential benefits of using CBD Oil to support anger and aggression management. Its relaxing properties can help to stay calm by keeping mental and physical tension within tolerable limits. CBD can give you just the support you need to keep it cool and maintain your grip on those angry impulses.
Research into CBD Oil for anger and aggression is still in its early stages. However, initial results indicate that CBD can be a very positive contribution. In 2001, Niederhoffer et al. investigated the relationship between CBD and adrenaline and noradrenaline levels. Their study demonstrated that CBD managed to reduce adrenaline in rodent subjects.
External events are often enough to trigger sudden angry feelings, and even fits of rage. Still, anger and aggression issues can also result from mental conditions including depression, excessive stress, and anxiety. Such conditions can have a lasting impact on neurotransmitter and hormone levels in the body.
Using CBD Oil to manage aggression and anger issues can improve the regulation of hormonal and neurotransmitter production and metabolism. This in turn can have positive effects on levels of anandamide (the ‘bliss hormone’) and serotonin, both of which produce a sense of satisfaction and acceptance of situations that might otherwise make us angry. If your emotional state gets nudged in the direction of such a calm, stable state, it often becomes easier to keep angry, negative impulses in check, even in challenging situations.
New breakthroughs in studying CBD Oil and anger?
In 2019, while studying the effects of CBD Oil on anger and aggression in mice, a Brazilian research team made a remarkable discovery. At São Paulo’s Ribeirão Preto Medical School, male specimens were first isolated for a ten-day period. Subsequently, they were subjected to a test in which an intruder (another, unfamiliar mouse) was let into their accommodation.
The expected response was open hostility, in which the resident male would attack the newcomer. However, mice that had received CBD displayed less aggressive behaviour, represented by fewer attacks on the visiting rodents. “Our investigations show that cannabidiol can indeed curb aggression”, as local professor Francisco Silveria Guimarães explained.
As it turned out, mice that had not received CB attacked newcomers within two minutes of arrival on average, carrying out 20 to 25 attacks in total. Mice that did receive CBD (5mg/kg), however, would only start attacking after four minutes, carrying out only 10 attacks in total. Mice in the 15mg/kg CBD group were even less aggressive. They would only attack after 11 minutes, with an average of just 5 attacks per trial.
Silveria Guimarães explains the effect of CBD Oil on anger and aggression by its ability to activate two separate cell receptors. One, called the 5-HT1A receptor, is responsible for the effects of serotonin. The other is the CB1 receptor, which is essential for the effects of endocannabinoids (cannabinoids produced by our own body).
Improved anger management with CBD Oil?
Anger and aggression can have a negative impact on daily life, relationships, work, and even health. If you, your child, or even your pets have issues with aggression and anger management, it could be worthwhile to explore how CBD Oil can help. It is safe for everyday use, as indicated by World Health Organisation WHO, even for children aged four or above.
Try CBD Oil and order yours online
If you want to experience for yourself how Full Spectrum CBD Oil or similar supplements can help you keep anger and aggression issues in check, our online store has a fitting product to go with any personal taste and lifestyle. Our CBD Tablets, for example, are easy to use without water. That means you can take them anywhere you go, whether at work, in school, or wherever the day takes you. CBD Nutrition such as coffee beans, oatmeal, or chocolate with added cannabidiol lets you create daily moments of CBD pleasure – a delicious way to help you preserve that state of mental calm!
Does CBD Help with Anger? Solving Your Temper Issues
CBD has long been known to help with anxiety and depression. But what about anger issues? Turns out, CBD may be the answer you’re looking for.
CBD oil for Anger Management
CBD for anger management is gaining a lot of traction in the health and wellness industry. Most people believe it can be an effective remedy for anger issues and there are several studies to back it up. Anger can result from several circumstances which can provoke outbursts and high-stress levels. Anger outbursts are rare and short-lived in most people. However, in some people, anger can become uncontrollable and lead to bad situations and health problems.
CBD, also known as cannabidiol, is a cannabis compound that is known for its numerous medical benefits. In a study conducted by scientists from Brazil on mice, CBD reduced anger and aggressiveness in mice serotonin receptors as well as the endocannabinoid system. Furthermore, CBD affects serotonin levels in the brain which helps to reduce anger. Numerous scientific and anecdotal studies demonstrate the positive effects of CBD on the mood-enhancing chemicals in our brain. CBD ignites the release of essential chemicals as well as maintains their balance in an entirely natural way.
The Endocannabinoid System (ECS) and Anger
The ECS, also known as the endocannabinoid system, is a bodily mechanism that regulates cannabinoids. The ECS directs neurotransmitters to the right brain sectors, allowing you to appropriately react to certain circumstances. The ECS also assists in metabolizing meals accurately so that the body absorbs sufficient nutrients. When the ECS doesn’t function properly, it results to rage.
Does CBD help with anger?
Individuals with anger management issues often look for the best methods to regulate their anger sustainably. Anger can lead to social and health problems if left untreated or unchecked. Most people believe that anger issues result from an imbalance of chemicals inside the brain. That’s where CBD for anger management comes into play. Those struggling with anger can use CBD as a great natural option.
CBD oil has scientific backing as a treatment for anxiety, depression, and stress, all of which have a connection to unpredictable changes in mood that lead to sudden episodes of anger. Recent research reveals that CBD has positively influenced the way the basolateral amygdala receptors process anxiety and fear. This refers to the receptors directly in control of the fight or flight phenomenon within the body. Furthermore, CBD oil encourages a positive mindset by stimulating receptors in the hippocampus, which is also the part of the brain in charge of emotions and releases soothing chemicals.
An individual who experiences extreme stress or serious pain can react with a lot of anger. Most people experiencing anger issues are usually prescribed antidepressants or other over-the-counter medications. CBD for anger management is a great natural alternative that is more effective than most over-the-counter medications. One of the primary causes of anger is an increase in anxiety. When an individual succeeds in controlling anxiety levels, they can successfully work on their anger issues.
CBD for Anger and Anxiety
Anxiety and anger have a close link. An individual with extreme anxiety may be likely to become quick-tempered.
A randomized controlled trial of 400 people, involving placebos and CBD oil medication had significant results. The participants who received CBD experienced low-stress levels more than the those who received placebos.
Another study on CBD for anger management involved participants who had to undergo stress while taking CBD. According to the study, participants who received CBD experienced lower stress levels and improved cognitive functioning. Those who received a placebo experienced higher alert levels.
In a similar study conducted in 2012 by scientists from Brazil, the researchers found that CBD has an “anxiolytic-like effect” which means it functions similarly to an anti-anxiety drug. Moreover, in the tests, CBD lessened anxiety levels in patients with preexisting social anxiety disorders.
While anxiety and anger are distinct feelings, studies show that they are highly linked. For Beginners, when you become angry or anxious, your body secretes hormones that result to fight or flight action.
Anxiety and anger even share similar immediate symptoms including fast heart rate, chest tightness, gastrointestinal issues, and more. Furthermore, many psychologists believe that anger is the root of anxiety and that individuals who are still to understand how to properly express feelings of anger may often experience extreme anxiety. By combating anxiety with CBD, you will be treating anger issues as well.
CBD for Stress and Anger
CBD for anger management doesn’t only work for anger but for other factors that cause anger such as stress and anxiety. Several studies show how CBD powerfully affects our stress levels. It also improves cognitive functioning which is another factor in anger.
Stress management plays a great role in getting anger management under control. CBD has been scientifically proven to effectively manage stress levels. CBD releases pleasure hormones in the body that boost mood and reduce anger. These hormones work effectively to induce feelings of calm. They also help in reducing stress and any underlying anxiety. CBD is also anti-inflammatory which means it can eliminate the effects of stress on our heart and arteries.
Apart from stress and anxiety, anger problems can also result from pain. Chronic pain sufferers build up irritability quickly. Regardless, if your anger results from pain, you can use CBD for relief.
CBD for anger management increases the level of a brain chemical known as anandamide (AEA), also called the body’s brain-produced THC. CBD prevents the flow of enzymes that break down AEA, resulting in easier pain management. Hemp oil can also increase anandamide levels and help with internal pain management.
Regardless of the source, anger management can be hard to handle. CBD metabolizes the body and provides long-lasting effects that promote anger management. For moments when you need to use CBD for anger management, tinctures are a quick way to get started. Keep in mind that anger management is the ability to control your anger, and not suppress it. Thus, you can use CBD to solve your temper issues.
Best CBD for Anxiety and Anger (Top 5 Brands)
The information on this website is not intended to replace a one-on-one relationship with a qualified health care professional and is not intended as medical advice. Read our full medical disclaimer.
There are thousands of different CBD products that you can buy, and it can be hard to determine which one is best for your specific needs. We tested all of the most popular brands to determine which ones provide anxiety relief and anger reduction. These 5 brands are our favorite. The overall best CBD for anxiety and anger is Hemp Bombs CBD Oil.
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CBD For Anxiety and Anger in 2022 – Our Top 5 Picks
- Hemp Bombs CBD Oil – Editor’s choice- Overall best CBD oil
- Just Live Calm Gummies – Best for reducing stress
- cbdMD Softgel Capsules – Best for achieving a calm mind and body
- CBDistillery CBG Isolate High Purity Powder – Best for a versatile CBD experience
- Meds Biotech CBD Isolate Matcha Superfood Mix – Best for an all-natural CBD method
#1. Hemp Bombs CBD Oil
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Hemp Bombs CBD Oil pros
- Great for treating various anxiety disorders
- Tested by independent labs
- Various wellness benefits
- Helps with temperament and relieving stress
- Fast-acting CBD method
Hemp Bombs CBD Oil cons
- Has some artificial flavors
- Not great for extreme pain
- Low doses per serving
- Some people have trouble taking full-spectrum hemp extract
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Our Experience With Hemp Bombs CBD Oil
Hemp Bombs CBD oils are great because they can be either be taken directly or mixed with any food or drink. With that, we found that they help immensely with the feelings of daily stress or anxiety. Taking CBD oil for anxiety is simple and effective, and works as a fast-acting CBD method.
With the Hemp Bombs 750 mg CBD oil option, you can control your perfect dose and experience the many wellness benefits that come along with this product. We found that this product helps ease the mental effects of stress and anxiety, leaving you feeling relaxed and relieved.
Along with that, there are many high-quality CBD oil flavors to choose from including natural hemp oil, acai berry, chocolate mint, orange creamsicle, peppermint, and watermelon. With these great flavors and high-quality CBD oils, you’ll be sure to find one that works great to ease your mental strain.
#2. Just Live Calm Gummies
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Just Live Calm Gummies pros
- Provides a sense of relaxation
- Eases mental strain
- Supports physical and mental health and wellbeing
Just Live Calm Gummies cons
- Low dose per serving
- Users may experience an unpleasant aftertaste
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Our Experience With Just Live Calm CBD Gummies
If you are looking for a high-quality CBD product to help treat various anxiety disorders, this could be the number one option for you. We found that these CBD gummies worked great to ease bouts of mental strain, excessive stress, or feelings of anxiety.
Although you should always check with your doctor or medical professional, this product may work great to ease symptoms from mental health issues like stress, anxiety, worry, or panic. We found that these gummies support an overall sense of mental calmness, and make rest and relaxation simple and effective.
If you are looking for a CBD method that’s easy to take, fast-acting, and tastes good, then the Just Live Calm CBD Gummies may be the best option for you.
#3. cbdMD Softgel Capsules
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cbdMD Softgel Capsules pros
- Good for maintaining a steady dosage routine
- Helps manage stress
- Supports a calm mind and body
- Third-party lab tested
- Various dosage options are available
cbdMD Softgel Capsules cons
- Some users may not tolerate capsules or pills
- There’s a significant price difference between dosage options
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Our Experience With cbdMD Softgel Capsules
When it comes to the cbdMD Softgel Capsules, this is one of the easiest and most efficient ways we found to take CBD. Just taking one soft gel capsule per day or as needed is a simple and safe way to administer CBD to help with the effects of anxiety.
The cbdMD soft gels are made with high-quality, broad-spectrum CBD that is formulated to help ease any regular mental strain and certain anxiety disorders. One of the best features of these capsules is that they are extremely versatile and can be taken no matter what your lifestyle looks like.
We found that taking regular doses of cbdMD’s soft gel capsules helps manage daily stress and supports an overall sense of calm and wellness.
#4. CBDistillary CBG Isolate High Purity Powder
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CBDistillary CBG Isolate Powder pros
- Hemp powder can be mixed into any drink or food
- Can create your own topical creams or products
- Sourced from non-GMO industrial hemp
- Third-party lab tested
- CBG effects may be stronger than CBD
CBDistillary CBG Isolate Powder cons
- Full-spectrum CBD products may not be for everyone
- Not as convenient since it must be mixed with food or liquid
Our Experience With CBDistillary CBG Isolate High Purity Powder
We found that this versatile hemp extract can be used in a number of different ways. For example, it can be mixed with food, drinks, or other substances, like coconut oil to make your own topical creams or products.
This product is a full-spectrum hemp extract that contains both CBG and CBD. CBG isolate is extracted from hemp using CO2 extraction that separates the oil from the hemp plant. Being the purest form of CBG, this product is easy to add to your food or drink of choice, which we found was the easiest method for consumption.
Overall, this CBG isolate powder dissolves quickly in liquids and has great wellness benefits that can be enjoyed daily. We found that this product works great to relieve stress and provide a feeling of an overall sense of calm and peace of mind.
#5. Meds Biotech CBD Isolate Matcha Superfood Mix
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Meds Biotech CBD Isolate pros
- Non-GMO and all-natural ingredients
- Boosts body’s natural energy levels
- Made with pure, organically grown pure CBD straight from the hemp plant
Meds Biotech CBD Isolate cons
- Must be mixed with liquid or food
- Some people don’t like the taste of matcha
Our Experience With Meds Biotech CBD Isolate Matcha Superfood Mix
This vegan, all-natural, organic CBD isolate product was a fun and exciting one to try. Although, it should be noted that if you aren’t a big fan of matcha, then you might want to skip this product.
With that, we found that this CBD matcha superfood mix was great to combine with just water, but tasted even better mixed into a smoothie or blended beverage of your choice.
When it comes to the effects of this product, we found that it worked great to boost daily energy levels, provided essential nutrients to help with digestion, and helped with managing day-to-day stress and anxiety.
How to Choose Your Perfect CBD Product
Most seasoned CBD users have their preferred method of taking it. But with that, there are multiple ways to reap the benefits of CBD oils, tinctures, and balms. Today’s CBD market has a lot to offer, with more products coming out each and every day. Whether you are looking for the best CBD oil for anxiety, or CBD gummies to help with stress management, there is sure to be a product for you.
Just a few of the most popular CBD products on the market today to choose from include:
- Edibles such as CBD gummies
- CBD infused drinks
- CBD oils you can use with a vape
- CBD topical solutions
- CBD pills or soft gel capsules
- CBD powder mixtures
- CBD oil or CBD tinctures
- CBD oral or nasal sprays
What Anxiety Disorders Can CBD Treat?
Everyone feels anxiety now and again. However, those that are diagnosed with anxiety disorders may suffer from anxiety daily with seemingly no end in sight. Luckily, these days there are prescription medications to help treat anxiety patients.
If you want something to take along with your prescribed medication or want to try something alternative, try out some of these high-quality CBD products we’ve listed here. CBD is known to assist in treating anxiety effects, so it may be worth it to check out a few different CBD companies and find one that will work for you and your symptoms.
If you suffer from any of these anxiety disorders or symptoms, you may want to look into CBD:
- Generalized Anxiety Disorder
- Social Anxiety Disorder
- Post Traumatic Stress Disorder
- Panic Disorder or frequent panic attacks
- Other Anxiety and Depression disorders
Finding A Good CBD Dosage For You
The optimal CBD dosage may look different for each individual person. Depending on your symptoms, body weight, height, age, and pain tolerance, your optimal dose may differ from those you know. Along with that, your dose may even differ from others who suffer from the same symptoms. Another depending factor is which method you are using to take CBD. With that, most products will have a recommended dosage on the label that must be followed for best results.
If you want to calculate a basic smart and safe dosage guide for you, follow this simple bodyweight, dosage calculator.
- If you are looking for a low dose of CBD, take 0.25mg x your weight (lbs).
- If you are looking for a moderate dose of CBD, take 0.5mg-1mg x your weight (lbs).
- If you are looking for high doses of CBD, take 1mg-1.5mg x your weight (lbs).
No matter what, it’s always best to start low and gradually increase your doses if needed as your body becomes used to taking CBD and until you’ve reached your desired effect that eases your anxiety or anger.
Frequently Asked Questions
How Much CBD Oil Should You Take On a Regular Basis?
Measured in milligrams (mg) of CBD, the right dosage may look different for everyone.
The right amount of CBD depends on many things. Factors like your weight, digestion patterns, and symptoms that you experience all contribute to discovering the perfect dose for you. If you’re thinking about experimenting, start with a low dose and gradually work your way to a higher dose as desired.
With that, if you are someone with severe symptoms or are an avid CBD user that can tolerate higher doses, it may be okay to do so. As always, check with your doctor or a health care professional before starting any new over-the-counter drugs, supplements, or products such as CBD.
Is It Legal To Buy CBD?
When people hear that CBD comes from the cannabis plant, one of the first questions that may pop up is, “Is it legal to buy CBD?”. In short, the answer is yes! In 2018, the Farm Bill was passed, which made the production, possession, and sale of CBD products legal in the US.
Unless the CBD product contains over 0.03% THC, it can be used and distributed legally. However, it’s best to read all labels and do research on the CBD brand reputation. Keep in mind that CBD is not legal or regulated when infused in food products and sold or labeled as a dietary supplement.
While the FDA does not currently regulate CBD products, buying CBD oil and other organic hemp products is extremely easy, and they are sold nearly everywhere. If you are thinking about CBD or want to explore the benefits, it’s best to check with your health care provider or doctor to see if it’s a safe product for you to use.
Can CBD Get You High?
Although CBD does technically come from the marijuana plant, it does not have psychoactive properties and does not create the feeling of being “high”. On the other hand, tetrahydrocannabinol (THC), is a constituent of the cannabis plant that reacts with different receptors in the brain and does create a change in perception.
Unlike THC, cannabidiol, or CBD, simply creates therapeutic effects such as relaxation or pain relief, instead of any psychoactive effects that alter your mental state. CBD is known to work great to reduce anxiety, relieve chronic pain, treat insomnia, and provide many other medical and mental wellness benefits.
How We Rate CBD Products
In order to be certain that you have the best quality of CBD, we have come up with a set of buying criteria that we use when rating products:
- Tested by a 3rd Party Accredited Laboratory
- Quality of Ingredients
- Range of Concentration
View our full CBD rating process and methodology here.
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