Cbd oil is good for

Health Benefits of CBD

CBD is an abbreviation for cannabinoid. Cannabinoid is a natural substance found in cannabis, also known as marijuana, and also in hemp plants. Today, you can find CBD oil in capsules, oil bases for vaporizers, tinctures, food items, and beauty products such as bath bombs or lotions.

Unlike its cousin THC, CBD is not intoxicating or psychoactive. Proponents of CBD oil and other CBD products claim that it can be used to treat conditions such as chronic pain, inflammation, migraines, epilepsy, autoimmune diseases, depression, and anxiety.

Research into some of these claims is ongoing, and there is still a lot about CBD that we don’t know but researchers are trying to find out.

Health Benefits

Researchers are looking for answers when it comes to the full potential of CBD. What have they discovered in the meantime? So far, we know that CBD is a proven treatment when it comes to certain types of epilepsy, and early research is showing promise in regards to various anxiety disorders.

Approved to Treat Epilepsy

In 2018, the first FDA-approved drug, cannabidiol (Epidiolex), containing CBD was released on the market to treat two different kinds of epilepsy — Dravet syndrome and Lennox-Gastaut syndrome.

The FDA approved the treatment for patients as young as two years old. Studies showed it was effective in comparison to a placebo in reducing the frequency of seizures.

Anxiety

Though we need more research, a 2015 medical journal review article looked at CBD and its effect on multiple anxiety disorders, including generalized anxiety disorder, seasonal affective disorder, panic disorder, and post-traumatic stress disorder.

The results showed that there was “strong preclinical evidence” to support the treatment of anxiety disorders with CBD, though more research is needed on long-term dosing.

Health Risks

Research surrounding CBD is ongoing, and there are many questions that researchers do not have the answers to yet, such as whether or not the means of taking CBD impacts the risks or efficacy. Some common means of taking CBD include inhaling through a vaporizer, ingesting through food, or taking orally as a pill.

Continued

Here is a list of a few potential risks and side effects that come with CBD. Some of these risks are controllable if taking CBD under the guidance of your doctor.

Liver Injury

During drug trials for Epidiolex, the FDA determined liver injury to be a side effect of CBD. Signs of liver injury showed up on blood work used to detect early problems with the liver. You can manage this risk by only taking CBD under the supervision of your doctor.

Interaction with Other Medications

If you are taking other medications, CBD can impact their efficacy, and the dose you are taking may need to be re-evaluated by your doctor. CBD can potentially interact with other medications to cause side effects.

Because there is limited research on how CBD interacts with prescription drugs and with standard over-the-counter supplements, it is best to talk to your doctor before taking CBD if you are taking other medications.

Fertility Damage

Though not much research has looked specifically at CBD, it seems that there is a negative relationship between cannabis use and sperm count, as well as other measures of male fertility, including sperm viability and motility.

Most of these studies have focused on animal participants, and further research is needed. Experts recommend awareness around these potential side effects when prescribing cannabis to patients who are of reproductive age.

Amounts and Dosage

Because the FDA currently does not regulate CBD, there are no specific recommended doses. Doses in most clinical trials have ranged from 100 to 800 milligrams a day.

Before using any CBD product, you should speak to your doctor to come up with a safe dosage plan that works for you. This plan should also take into account your symptoms and any other medications or supplements that you may be taking.

Sources

Neurotherapeutics: “Cannabidiol as a Potential Treatment for Anxiety Disorders.”

The Journal of Urology: “Cannabis and Male Fertility: A Systematic Review.

U.S. Food and Drug Administration: “FDA Approves First Drug Comprised of an Active Ingredient Derived from Marijuana to Treat Rare, Severe Forms of Epilepsy.”

U.S. Food and Drug Administration: “What You Need to Know (And What We’re Working to Find Out) About Products Containing Cannabis or Cannabis-derived Compounds, Including CBD.”

What is CBD Oil Good For? Your Questions Answered.

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Discover’s top CBD Oils This Year:

CBD is here to stay. In fact, over the last few years, the popularity of CBD products has only continued to grow. CBD is an effective alternative treatment for some of the most common ailments, including pain, poor sleep, stress, anxiety, and even depression.

What’s great about CBD is that it can be infused into all different types of products. Today, you’ll find CBD-infused gummies, capsules, and edible options such as gummies. Oils and tinctures are also popular, offering the power of CBD in just a few drops.

Interested in trying CBD but don’t know where to start? We’ve got you covered! Keep reading to learn the ins and outs of what CBD is and what the cannabinoid can be used for. We’ll also discuss some of the top CBD products on the market.

What is CBD?

CBD, also known as cannabidiol, is a cannabinoid that is extracted from hemp. CBD has no psychoactive properties, which means it won’t get you high or cause you to feel mentally altered in any way. Instead, the cannabinoid is best known for its therapeutic benefits, including the ability to calm the mind and body.

When ingested, CBD reacts with the CB1 and CB2 receptors of the endocannabinoid system (ECS). This system spans throughout the body and helps to regulate key bodily functions. Research has found that ECS plays a role in many physiological functions, including:

● Immune system response

By interacting with the ECS, CBD is able to promote healthy responses to stress, reduce inflammation, and offer a host of other benefits.

What Are the Benefits of Taking CBD Oil?

One of the quickest and most convenient ways to use CBD is in oil form. All you have to do is place a few drops under your tongue. This method offers quick results that can last for up to a few hours. CBD oil can also be mixed into food or your favorite drink, such as a smoothie.

Here are some of the top benefits that CBD oil offers.

Natural Pain Relief

One of the most widely sought therapeutic benefits that CBD offers is relief from aches and pains, including chronic pain caused by underlying health conditions. For those who suffer from arthritis, fibromyalgia, and even neuropathic pain, CBD may be an effective all-natural alternative for living a pain-free life.

More often than not, people use over-the-counter options, such as NSAIDs to treat their pain. Others require stronger treatments, such as prescription painkillers in order to get through the day.

The problem with these conventional options is that they pose all sorts of health risks and negative side effects, including the risk of substance abuse and addiction. There’s a reason why the U.S. continues to struggle with its opioid epidemic.

CBD on the other hand, has a very low risk of minor side effects, such as dry mouth or appetite changes. CBD also has no addictive properties, so the risk of a negative experience is all but zero.

Reduced Anxiety & Depression

Did you know that over 300 million people suffer from depression and/or anxiety? While most mental health conditions are treated using prescription medications, such as SSRIs, CBD may be a promising alternative option.

Research has found that CBD may reduce the symptoms of anxiety and depression. A 2014 study found that CBD has positive interactions with serotonin receptors in the brain. This is the neurotransmitter that impacts one’s emotional state, happiness, and overall wellbeing.

Balanced serotonin levels are often the most critical component in helping those who suffer from depression. Imbalanced serotonin levels have also been linked to an increased risk of anxiety disorders, including social and general anxiety.

Lowered Stress Levels

Life is stressful but having high levels of stress on a constant basis can take a toll on your physical, mental, and social health. While there are many ways to relieve stress, one of the most effective options is CBD oil.

Various studies have found that CBD works to reduce anxiety and stress by changing the brain’s reaction to anxiety. One study even found that CBD may change blood flow patterns in the regions of the brain that are associated with anxiety and stress.

When you’re less stressed and worried, you’ll find that life is much more enjoyable. Waking up feeling focused and energized instead of worn down and tired can make such a difference in your health and happiness.

A few drops of CBD oil can take the edge off after a long, stressful day.

Improved Sleep

Sleep disturbances impact millions of people each night. Whether racing thoughts or aches and pains keep you up at night, CBD can help. Because CBD quells many of the underlying factors that cause poor sleep, it’s a great supplement to take in order to sleep better at night.

There are even CBD oil products on the market that are infused with calming, sleep-inducing ingredients such as melatonin, valerian root, HTP-5, and tryptophan.

When you get the sleep that your mind and body need, you’ll be more productive, more energetic, and healthier.

Other Benefits

These benefits only scratch the surface. While there is still much more to learn about CBD, existing research has uncovered all sorts of positive side effects. Aside from those discussed above, some of the other benefits that CBD may offer includes:

● Eliminates and prevents acne

● Reduces blood pressure

● Protects the brain

● Potential treatment for drug addiction

● May help to fight cancer

It’s important to note that everyone reacts differently to CBD. In order to get the best results possible, it’s crucial to find a product that contains high quality CBD while also figuring out the dose that best meets your needs.

If you’re interested in trying CBD to ease pain or to keep your anxiety at bay, you’ve come to the right place. Keep reading to learn about some of the best CBD oils on the market.

Must-Try CBD Oils

1. Penguin

Penguin is another top-rated company in the CBD industry. In fact, the brand has been rated #1 by Rolling Stone . Penguin offers some of the best CBD oil on the market, which is made with premium broad-spectrum CBD extract. All of their CBD is harvested from Oregon-grown hemp that’s cultivated using rich soil along with safe, sensible farming practices.

Penguin CBD oil not only contains refined CBD extract, but other quality ingredients such as MCT oil, hemp oil, terpenes, and natural flavor. Oil is available in palate-pleasing flavors, including Citrus, Mint, Strawberry, and Cookies & Cream.

With CBD oil from Penguin, you can embrace the cool, chill life of a penguin.

2. Verma Farms

When it comes to CBD oil or any other CBD product, Verma Farms offers the best of the best. While they may be most known for their Hawaii-inspired gummies, Verma Farms also sells delicious CBD oil that is made with all natural, high-quality ingredients.

All Verma Farms products are made using broad spectrum CBD extract that comes from pure, pesticide-free, non-GMO hemp. What’s great about this brand’s CBD oil is that it’s available in a variety of flavors. Whether you’re in the mood for watermelon, mango, strawberry, or mint, you’ll find just the oil for you at Verma Farms.

3. R+R Medicinals

R+R Medicinals is one of the fastest growing CBD brands in the United States, and has finally brought what everyone has been looking for: USDA Organic, reasonably priced, high performance products. Their employee and veteran-owned company truly has the customer at heart – there is always a live person there to answer questions or help any customer with questions! They’re truly doing it right in a sea of other brands.

What we love about R+R Medicinals

R+R Medicinals CBD caught our #2 spot as it clearly shows they are doing the right things to create customer confidence and loyalty to their brand. All full-battery COAs are available on their site, where many other brands only post potency results. It’s a lot of info, but you can really get down to see their safety with no detected pesticides, heavy metals, mycotoxins, and more.

20% off your first purchase with code: RRWORKS20 , 15% off all subscriptions!

4. Extract Labs

Another must-try is from Extract Labs, an award-winning, Boulder, Colorado-based full-service hemp extraction lab, that has CBD Tinctures that do not contain any artificial colors, preservatives, or fillers. The brand delivers a tincture that is as close to nature as it can be. The only ingredients in their bottles are Coconut oil and non-GMO hemp grown with organic standards in the Colorado sun, extracted with carbon dioxide. Worried you won’t like a flavor? Try all of Extract Labs CBD tincture options—original, lemon, and raspberry—in a convenient sampler pack, the Core CBD Starter Pack.

Final Thoughts

CBD oil offers all sorts of therapeutic benefits that can be life changing for some people. While the cannabinoid is best known for its pain-relieving side effects, it also offers other benefits, including better sleep, clear skin, and lowered stress and anxiety.

No matter the benefits that you seek, the best experience comes from buying high-quality CBD oil. Buy from the brands above if you’re looking for CBD oil that is pure and potent.

CBD Oil: 9 Science-Backed Benefits

Dr. Bindiya Gandhi is an integrative medicine physician with expertise in functional and holistic medicine based in Atlanta, Georgia.

Commissions we earn from partner links on this page do not affect our opinions or evaluations. Our editorial content is based on thorough research and guidance from the Forbes Health Advisory Board.

Cannabidiol, or CBD, is a chemical compound found in the cannabis sativa plant. When applied topically or consumed through smoke inhalation or edible consumption, CBD interacts with neuroreceptors in your endocannabinoid system, which sends signals between your cells to help regulate your movement, mood, homeostasis and immune system.

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CBD is often extracted from the cannabis sativa plant in oil form and mixed with an inert carrier oil like hemp seed oil for consumption. In fact, of the 60% of U.S. adults who report having used CBD before, 55% of them use CBD oils and tinctures specifically, according to a recent Forbes Health survey of 2,000 U.S. adults conducted by OnePoll.

CBD research is growing, too. Here are nine ways studies suggest CBD oil could benefit your health.

1. Offset Anxiety and Depression

CBD’s ability to calm is perhaps its most popular effect and the reason its use is so widespread. A 2017 study in the Brazilian Journal of Psychiatry tested the anxiety levels of 57 men in a simulated public speaking test. Some received a placebo while others received either 150 milligrams, 300 milligrams or 600 milligrams of CBD before their speeches. Those who received 300 milligrams of CBD experienced significantly reduced anxiety during the test compared to those who received the placebo. Interestingly, participants who received either 150 or 600 milligrams of CBD experienced more anxiety during the test than the 300 milligrams group.

Meanwhile, at least one study in mice revealed CBD had effects similar to the antidepressant imipramine. Human trials are needed, though, to confirm whether CBD can induce this same antidepressant reaction in our bodies.

2. Treat Select Epilepsy Syndromes

In some instances, CBD can be used to treat epileptic seizures.

In 2018, the Food and Drug Administration (FDA) approved the use of CBD under the brand name Epidiolex to treat seizures resulting from Lennox-Gastaut syndrome and Dravet syndrome—two rare forms of epilepsy—in patients at least 2 years old.

Three well-vetted studies provide the basis of support for the FDA’s decision. In these trials, 516 patients with Lennox-Gastaut syndrome or Dravet syndrome received either Epidiolex or a placebo. Epidiolex, when taken along with other prescribed medications, decreased the frequency of participants’ seizures compared to the placebo.

3. Reduce PTSD Symptoms

In a small 2018 study in the Journal of Alternative and Complementary Medicine, 11 people with post-traumatic stress disorder (PTSD) received CBD along with routine psychiatric care for eight weeks in an outpatient psychiatric clinic. Ten of the 11 experienced a decrease in their PTSD symptoms. CBD was generally well tolerated, the researchers write.

Margaret Rajnic, a doctor of nursing practice experienced in medical cannabis and CBD, emphasizes the importance of using therapy in tandem with any type of cannabis or CBD for PTSD. “There is an amount of therapy that is needed for PTSD,” she says. “But CBD will give you that little bit of decreased anxiety.”

Four other human trials from 2012 to 2016 suggest CBD reduces PTSD symptoms, although some include THC, or tetrahydrocannabinol, the main mind-altering element in cannabis. When THC and CBD work together, they create what’s called an “entourage effect,” complementing each other’s benefits and potency. For example, taking the same dose of THC and CBD together tempers the “high” from THC, while just a little THC paired with more CBD enhances the effects of the CBD.

4. Treat Opioid Addiction

Some studies—both preclinical animal and human clinical trials—suggest CBD could be used to help treat people who are dependent on opioids.

In one such study, researchers administered CBD to people with heroin use disorder. Over the course of a week, CBD significantly reduced heroin users’ cue-induced cravings, withdrawal anxiety, resting heart rate and salivary cortisol levels. No serious adverse effects were found.

Other studies find CBD helpful in reducing various psychiatric and medical symptoms like anxiety, insomnia and pain in patients with substance use disorders, indicating that CBD may be an effective treatment for opioid addiction. However, further studies are necessary.

5. Alleviate ALS Symptoms

Amyotrophic lateral sclerosis (ALS) is a disease that causes nerve cells in the brain and spinal cord to deteriorate, resulting in loss of muscle control that worsens over time. It’s not yet understood exactly why ALS occurs, although it can be hereditary in some cases. There’s no known cure, and there are only two FDA-approved medications to help treat ALS symptoms.

Research suggests people with ALS can benefit from the entourage effect created by the combination of THC and CBD, similar to people with PTSD. In a 2019 study, patients received a combination of THC and CBD in varying doses depending on their needs and preferences. Those with mild, moderate or severe spasticity (muscle tightness and stiffness) due to ALS reported high levels of satisfaction with the treatment, and those with moderate to severe spasticity reported higher satisfaction rates than those with mild spasticity.

6. Relieve Unmanageable Pain

In 2005, Canada approved the use of Sativex, an oromucosal (absorbed in the lining of the mouth) spray with equal proportions of THC and CBD, for the treatment of multiple sclerosis-related central neuropathic pain. In 2007, Canada approved the medicine’s use again for cancer pain that proved unresponsive to other medications.

Meanwhile, continued studies in the U.S. indicate CBD is effective in treating chronic, non-cancer pain. In one 2020 study, researchers administered CBD topically to a group of patients with symptomatic peripheral neuropathy (a result of brain nerve and spinal cord nerve damage) while another group with the same condition received a placebo. Results showed a significant reduction in intense, sharp pains and cold, itchy sensations in those who used the topical CBD compared to those who used the placebo. No participants reported adverse side effects.

When introduced topically, CBD oil doesn’t affect the systemic issue as it might if it were introduced directly into the bloodstream. Instead, topical CBD is more localized and treats pain in a certain area. Since it’s more direct, it may have a more pronounced effect.

7. Ease Diabetic Complications

For starters, tests on human cells found that CBD helps reduce the effects of high glucose levels on other cells in the body, which typically precedes the development of diabetes and various complications. Researchers concluded that with further studies, CBD could have significant benefits when used in patients with diabetes, diabetic complications and plaque buildup in artery walls.

In another small study, 13 patients with type 2 diabetes who weren’t on insulin treatment were given both CBD and a placebo (in lieu of insulin). Researchers found CBD decreased their levels of resistin (which causes resistance to insulin, the protein that regulates sugar levels) and increased their levels of glucose-dependent insulinotropic peptide (a hormone that ensures a sufficient release of insulin from digested food) compared to their baselines before they started the test. These results suggest CBD could be a natural treatment for diabetes by helping the body regulate insulin-related hormone levels.

8. Protect Against Neurological Disease

Preclinical and clinical studies show that CBD has antioxidant and anti-inflammatory properties. Researchers deduce these characteristics can provide significant neuroprotection, or protection against numerous pathological disorders.

Several preclinical studies suggest CBD can produce beneficial effects against Parkinson’s disease, Alzheimer’s disease and multiple sclerosis. Huntington’s disease and cerebral ischemia were also tested, although significant positive results were not recorded. Further clinical studies are needed to confirm CBD’s benefits when used as a treatment for these disorders.

9. Inhibit Arthritis Symptoms

Arthritis involves the deterioration of the tissues in and around your joints. There are several types of arthritis, and symptoms include pain, stiffness and loss of motion. Arthritis treatment usually targets pain relief and improved joint function.

A 2006 study found that Sativex—a CBD-based botanical drug approved in the United Kingdom in 2010—promoted statistically significant improvements in quality of sleep, pain during movement and pain at rest in patients with rheumatoid arthritis when compared to a placebo. It was the first controlled trial of Sativex as a treatment for rheumatoid arthritis, involving 58 patients. CBD was found to have a pain-relieving effect, as well as an ability to suppress disease activity.

In 2018, in a study of more localized treatment, researchers administered a synthetic CBD gel in either 250-milligram or 500-milligram doses daily or a placebo to patients with knee pain due to osteoarthritis. Patients also stopped taking any other anti-inflammatory medications or painkillers, with the exception of acetaminophen, before and during the study period.

The results were interesting, although not entirely conclusive. On one hand, those treated with CBD did not experience much change in pain when compared with placebo patients. On the other hand, there were statistically significant differences between the group receiving the 250-milligram dose and the placebo group when measuring the average weekly improvement of their worst pain levels and their WOMAC (Western Ontario and McMaster Universities Arthritis Index) physical function rating. Additionally, men seemed to benefit from CBD more significantly than women in this test.

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