CBD and Heart Health
What to Know About CBD for Heart Failure, Cholesterol, and Blood Pressure
Lindsay Curtis is a health writer with over 20 years of experience in writing health, science & wellness-focused articles.
Verywell Health articles are reviewed by board-certified physicians and healthcare professionals. These medical reviewers confirm the content is thorough and accurate, reflecting the latest evidence-based research. Content is reviewed before publication and upon substantial updates. Learn more.
Jeffrey S. Lander, MD, is a board-certified cardiologist and the President and Governor of the American College of Cardiology, New Jersey chapter.
Heart health is one of the areas being explored to determine the therapeutic health benefits of cannabidiol (CBD). Nearly 655,000 Americans die from heart disease every year, accounting for one in every four deaths.
CBD cannot cure heart disease or congestive heart failure, but it is being studied for ways it may help reduce symptoms or prevent heart disease. However, CBD has not been shown in large studies to prevent diseases that lead to heart failure.
Read on to learn more about CBD’s benefits for the heart, what CBD oil is, side effects, and forms of CBD oil.
Verywell / Jessica Olah
What Is CBD Oil?
Cannabidiol oil is extracted from the leaves and flowers of the cannabis plant. CBD is a chemical that’s unique to the cannabis plant. The two major cannabinoids contained in cannabis plants are:
- Tetrahydrocannabinol (THC): It has psychoactive properties that create a “high” feeling.
- Cannabidiol (CBD): It has no psychoactive effects but provides several therapeutic benefits.
Both CBD and THC interact with the endocannabinoid system (ECS) in the body. The ECS is a complex biological system that impacts many of the body’s functions, including appetite, memory, mood, and sleep. Researchers are learning that the endocannabinoid plays a role in the function of the cardiovascular (heart) system.
A growing body of evidence shows that dysregulated ECS is associated with a number of cardiovascular diseases. Whether you have a heart condition or want to prevent heart disease, CBD may boost your endocannabinoid system to help it regulate the cardiovascular system.
Overview of Heart Failure
Heart disease is an umbrella term that refers to several types of heart conditions. Heart disease may involve the heart valves, arteries, and heart rate, leading to heart failure.
Heart failure is a serious health condition in which the heart isn’t pumping the way it should be. The body depends on the heart’s pumping action to deliver oxygen and nutrient-rich blood to all of its cells.
With heart failure, the heart cannot supply the body’s cells with enough blood, leading to symptoms that can have a tremendous impact on your quality of life.
Heart failure has a number of causes, including genetics, other medical conditions (e.g., anemia, diabetes, sleep apnea), and lifestyle (e.g., smoking, obesity).
Symptoms of heart failure vary, depending on the type and severity of heart failure you have. Common symptoms include:
- Shortness of breath
- Increased heart rate
- Bluish-colored fingers and/or lips
- Persistent coughing or wheezing
- Lack of appetite
- Trouble concentrating
- Inability to sleep when lying flat
CBD and Heart Health
CBD has anti-inflammatory, antioxidative properties that may help reduce risk factors that can lead to heart disease. It may also be helpful in reducing the risk of related conditions, such as stroke.
Research suggests that even a single dose of CBD can lower blood pressure. High blood pressure has been linked to congestive heart failure. This is because high blood pressure makes it more difficult for blood to travel easily throughout the body, causing the heart to work harder.
While more research is needed to be sure, CBD may be helpful in lowering blood pressure to prevent congestive heart failure.
CBD oil has anti-inflammatory properties, which may help reduce cholesterol levels to improve heart health. Cholesterol is a type of lipid (fat) found in the blood.
High cholesterol levels—particularly low-density lipoprotein (LDL), aka “bad” cholesterol—increase the risk of developing cardiovascular diseases. LDL can build up in the lining of blood vessels, causing a blockage that can lead to heart attack or stroke.
CBD has properties that help relax arterial walls, which research suggests may help reduce blood pressure and excess cholesterol. In animal studies, CBD has been shown to increase HDL levels—aka “good” cholesterol—and lower LDL levels after four weeks of CBD supplementation.
CBD is perhaps best known for its anti-inflammatory properties. Research suggests that inflammation may be at the root of many chronic illnesses. Heart disease is associated with inflammation. Inflamed blood vessels make it harder for the heart to pump blood throughout the body.
One study found that CBD has a direct effect on the arteries, helping reduce inflammation and improving blood flow. This suggests that CBD reduces inflammation in arteries and blood vessels, easing the strain on the heart, potentially preventing heart failure.
Obesity is one of the leading causes of congestive heart failure, which is one reason why it is important to maintain a healthy weight for optimal heart health. There is some evidence to suggest that CBD may help maintain a healthy weight.
One study found that CBD promotes the browning of white fat cells, which aids in converting the fat into burnable calories. This is beneficial because brown fat cells contain more mitochondria than white fat cells, which helps burn calories. White fat cells contain droplets of fat that accumulate around the body and can lead to obesity.
Are There Any Side Effects?
CBD has few side effects, and the World Health Organization states that it is generally well tolerated and has a good safety profile. While relatively safe, there are a few things to consider before you try CBD.
If you are currently taking any other medications, speak with your doctor before trying CBD. Some research suggests that CBD may interfere with the way the liver processes certain medications.
This interference may prevent the liver from metabolizing other medications as it normally would, leading to higher concentrations of the medication in the body and increasing the risk of liver toxicity.
Best CBD for Heart Health
CBD comes in many different forms, including oils and tinctures, edibles, topicals, and vaporizers. Taking CBD oil sublingually (under the tongue) is an easy way to enjoy the benefits. Using sublingual oils tends to work faster and produce stronger results than other edible products, such as gummies.
Vaping CBD is a fast way of delivering CBD into your system, but it is not recommended for individuals with heart disease. Vaping is associated with lung damage, and research shows it causes an increased risk in developing cardiovascular disease.
There are a number of CBD types to choose from. Understanding these differences can help you choose which type is best for your needs. These types include:
- Isolate: CBD is the only cannabinoid contained in the product.
- Full-spectrum: Contains multiple naturally occurring cannabis plant extracts, including terpenes, other cannabinoids, and up to 0.3% THC.
- Broad: Contains CBD and other components/cannabinoids found in the cannabis plant, but does not contain any THC.
The availability of these products varies from state to state, particularly for products that contain THC.
If you’re just starting off with CBD, try a small dose first. Watch for any side effects. If you wish, you can slowly increase your dosage (no more than 5 to 10 mg increase at a time) until you find the dosage that is right for you.
How to Buy CBD
With so many CBD options available, shopping for the right product can be an overwhelming experience. Some important things to keep in mind when buying CBD include:
- Cannabis source: CBD is derived from cannabis plants, and it’s important the CBD is sourced from a company that takes care in the quality and cultivation of their plants. Look for products that come from organic plants when possible.
- Certificate of Analysis (CoA): Responsible, reputable manufacturers offer a CoA that clearly states the amounts of cannabinoids in a product. CoAs are conducted by an independent, accredited lab.
- Read the label: Read the full list of ingredients contained in CBD to know what you are consuming.
- Type of CBD: To get the best results, look for full-spectrum or broad CBD products. These may offer an “entourage effect,” combining the effects of multiple cannabis compounds that work in synergy to offer the most benefits.
CBD oil is extracted from the cannabis plant. It has anti-inflammatory and antioxidative properties. Researchers are looking into ways it could be beneficial for heart health. While it has few side effects, it may slow liver metabolism and affect other medications you are taking.
Cannabidiol comes in several forms and methods of application. People with heart disease should avoid products that require vaping or smoking.
A Word From Verywell
While CBD is not a cure for heart failure, it may prevent further damage thanks to its anti-inflammatory properties. CBD may be helpful in reducing blood pressure, decreasing inflammation and cholesterol, and maintaining a healthy weight. Improving these factors may reduce the risk of heart failure.
Speak with your doctor before trying CBD, particularly if you are on any other medications or dietary supplements. Your doctor can let you know if it is safe to take, and may have product and/or dosage recommendations.
Frequently Asked Questions
How safe is CBD for congestive heart failure?
CBD is generally considered to be safe for congestive heart failure. Research shows no significant adverse effects of CBD at a wide range of doses (anywhere from 3 to 1,200 mg/day).
CBD has significant potential to treat a variety of heart diseases and comes with few adverse side effects, though more research is needed. Talk with your doctor before using CBD for heart disease, particularly if you are currently taking any other medications.
Does CBD lead to heart problems?
CBD alone does not lead to heart problems. However, CBD is broken down and metabolized by the liver. During this process, it may interfere with your medications for any heart conditions you have. This may lead to liver problems or interfere with the effectiveness of any medications you are taking.
Exercise caution and speak with your doctor before using CBD for heart failure.
Can CBD cause heart palpitations?
The cardiovascular effects of CBD are currently being studied. Some research suggests that cannabis use may cause arrhythmia (irregular heart rate) or tachycardia (increase in heart rate).
However, those studies included products that also contain THC, the psychoactive cannabinoid found in cannabis plants. More research is needed to determine if CBD causes heart palpitations.
CBD For High Cholesterol: Can Hemp Oil Lower Your Cholesterol Levels?
High cholesterol levels (also called hypercholesterolemia) increase your risk of developing chronic medical diseases. Fatty deposits accumulate in your blood vessels, causing problems such as hypertension, diabetes, and atherosclerosis, etc. If left untreated, these may result in stroke and heart attack.
Studies suggest that CBD may help control high cholesterol levels. It also has properties that reduce health risks associated with this medical problem.
This article talks about CBD and cholesterol, how CBD affects hypercholesterolemia, and how to use CBD for this health concern.
What is Cholesterol?
The liver naturally produces cholesterol, and we can also get these fat-like compounds from the foods we eat like dairy products and meat.
We need cholesterol to function properly. Our cells use them to make other substances like vitamins and hormones. Cholesterol also helps maintain the integrity of the cell’s membrane.
For a healthy cholesterol level though, there should be a good balance between the good cholesterol or high-density lipoprotein (HDL) and the bad cholesterol or low-density lipoprotein (LDL).
The good cholesterol removes excess cholesterol from the body, while the bad cholesterol transports excess cholesterol to other parts of the body.
Unfortunately, factors like lifestyle choices, health problems, medications, or even stress can easily disrupt their balance, resulting in an increased bad cholesterol level. The bad cholesterol accumulates inside the blood vessels and causes them to harden and become narrower.
What are the Effects of High Bad Cholesterol Levels?
Hypercholesterolemia is a condition where there’s an unhealthy level of serum total cholesterol (more than 200 mg/dl). The causes may either be genetics or acquired (eating high-cholesterol food and a sedentary lifestyle, for example). High cholesterol levels may also be worsened by medications and chronic medical illnesses like chronic kidney disease and diabetic diseases.
Symptoms of hypercholesterolemia include chest pain, shortness of breath, feeling tired all the time, etc., but the diagnosis will only be confirmed by doing a blood test.
If left untreated, your high cholesterol levels can not only worsen your medical problems but cause them as well. People with hypercholesterolemia have a higher risk of developing stroke, heart attack, diabetes, and other chronic diseases
How Is Hypercholesterolemia Treated?
A conservative approach may help reduce cholesterol levels. These include:
- Better diet choices (less fat, salt, and sugar content and more fruits and leafy vegetables)
- Smoking cessation
- Going on a regular exercise program (at least 30 minutes per day for five days)
- Losing weight if you’re overweight
- Getting a good, restful sleep
- Managing your stress
If these can’t control your high cholesterol levels, then your doctor may prescribe the following medications:
- Cholesterol absorption inhibitors like ezetimibe
- Statins like lovastatin and simvastatin
- Bile acid sequestrants like colestipol
- Fibrates like Lopid
- Bempedoic acid
- Antihypertensive and antidiabetic drugs may also be prescribed if you’re diagnosed with hypertension and diabetes.
While these medications help reduce high cholesterol levels, they also produce side effects like:
- Abdominal cramps
- Nausea and vomiting
- Constipation or diarrhea
- Muscle pain or soreness
- Problems with short-term memory
Long-term side effects of these drugs may also increase your risk of developing diabetes mellitus type 2 and liver damage.
Recent years have seen tremendous growth in the CBD market. We use CBD not only to maintain a healthy body and mind but to control symptoms as well. CBD also produces beneficial effects that may help lower cholesterol levels and improve its associated health risks.
Before we discuss the effects of CBD on hypercholesterolemia, let’s first go over the role of the endocannabinoid system in controlling cholesterol.
The Role of the Endocannabinoid System in the Management of Cholesterol Levels
The endocannabinoid system (ECS) is a biological system that plays an important protective role in our body. It helps maintain balance by regulating many physiological functions such as pain, inflammation, memory, fear, sleep, pleasure, mood, emotions, appetite, hunger, and even metabolism, etc.
The ECS is made up of three components:
- The endogenous cannabinoids that activate the cannabinoid receptors
- The cannabinoid receptors type 1 and 2 (CB1R and CB2R)
- The enzymes that break down the endogenous cannabinoids
The CB1R is abundant in the central nervous system (brain and spinal cord) as well as in the peripheral tissues. The CB2R, on the other hand, is mostly located on the immune cells.
Under normal healthy conditions, the ECS helps modulate our physiological functions and responses to stimuli, resulting in symptom control. Its activation also results in reduced inflammation.
However, chronic medical problems like high cholesterol levels, hypertension, and diabetes damage the ECS, resulting in its dysregulation . Instead of maintaining balance, ECS dysregulation contributes to the worsening of health problems, including high cholesterol levels.
In hypercholesterolemia, cholesterol buildup damages the blood vessel walls. It also sets off an inflammatory response that attracts more immune cells to the site. The more immune cells that go to the damaged blood vessel, the narrower the blood vessel becomes as more debris accumulates. If a chunk breaks off, it could travel to other parts of the body as a blood clot and cause a stroke or congestive heart failure .
How Does CBD Benefit People with High Cholesterol Levels?
Cannabidiol or CBD is just one of over a hundred types of cannabinoids. A non-psychoactive compound, CBD doesn’t bind very well to the CB1R but can directly activate the CB2R. CBD can also stimulate other receptors that help reduce high cholesterol levels and associated risks.
Reduces Blood Sugar Levels
Insulin resistance links high blood sugar levels with high cholesterol levels. The cells become less sensitive and responsive to insulin (the hormone that carries glucose into the cell for energy conversion), resulting in the accumulation of sugar in the blood and changes in cholesterol levels. The good cholesterol level decreases, allowing the bad cholesterol and triglycerides (fat) to build up and cause fatty deposits or plaques along the blood vessel wall. High cholesterol levels also contribute to the development of diabetes .
A study published in the Diabetes Care Journal notes that CBD decreases resistin levels. Resistin is a compound produced by fat cells and immune cells. It increases insulin resistance and cellular inflammation. This shows that CBD can help lower insulin resistance levels which gives its potential to relieve and lessen the symptoms of diabetes. CBD also increases gastric inhibitory polypeptide (GIP) levels. GIP is a compound that stimulates the pancreas to produce and secrete insulin .
Reduces Inflammation of the Blood Vessel Walls
Fatty plaques cause narrowing and hardening of the blood vessel walls, resulting in injury. The presence of these small injuries attracts immune cells to the site. As they flock to the site, they also get trapped by the fatty plaques. Instead of helping the blood vessel walls heal, the immune cells contribute more to the damage, further weakening the walls .
As the plaque grows, it increases the risk of blood clot formations. These can block the blood vessel or get dislodged and travel to other parts of the body, causing a heart attack or a stroke.
When CBD binds to the CB2R, it produces a powerful anti-inflammatory effect. CBD triggers the cell death of these abnormal immune cells, preventing them from sending signals that attract more immune cells to the site. Additionally, CBD also protects the blood vessels from the damages caused by high sugar levels, which make immune cells adhere more to the plaques .
Reduces High Blood Pressure
High blood pressure or hypertension occurs when the pressure of blood against the blood vessel wall becomes higher than normal (greater than 120/80 mmHg). Many factors cause hypertension, including high salt, sugar, and cholesterol levels. These get deposited along the walls of the blood vessels, causing them to harden and become narrower. Hard and narrow blood vessels make it difficult for blood to flow freely, increasing the blood pressure against the walls .
A study published in the Journal of Hypertension shows that CBD dilates the blood vessel walls. It effectively reduced high blood pressure in patients dealing with hypertension, hypercholesterolemia, and overweight. The same study also found that CBD reduces hypertension caused by stress .
You may not know this but stress (especially chronic stress) affects your cholesterol level. Stress causes your cells to release excitatory chemicals like cortisol and adrenaline. These chemicals increase your fasting blood sugar level and affect your normal cholesterol level .
CBD helps decrease stress by acting on the serotonin receptor. This receptor helps control your reaction to stress. This CBD effect also relieves anxiety and depression, both of which contribute to chronic stress .
Reduces Appetite and Weight
Being overweight increases your risk of developing high cholesterol levels, diabetes, and hypertension. It also makes you more vulnerable to heart attacks, stroke, and respiratory problems .
Studies suggest that CBD may be an effective agent for weight loss. Compared to THC which binds well to the CB1R, CBD acts more like an antagonist to this receptor. It stimulates the receptor’s allosteric site, a site different from the receptor’s active site which THC binds to. Instead of increasing appetite as THC does, CBD suppresses appetite and weakens food cravings .
Reduces Nicotine Consumption
Nicotine alters your normal cholesterol levels. It decreases the levels of your good cholesterol and increases your bad cholesterol levels. Nicotine also constricts the blood vessel walls, contributes to fatty plaque development, and thickens the blood .
CBD may help with nicotine addiction. It can dampen your cravings for nicotine, and it can also help reduce symptoms of nicotine withdrawal. According to one randomized controlled trial, CBD helped reduce tobacco consumption by about 40% .
Is CBD Safe?
The World Health Organization states that CBD has a relatively good safety profile . Not only is it non-psychoactive but non-toxic and non-addictive as well.
There may be some minor side effects such as eye and mouth dryness, change in bowel movements, drowsiness, and even fatigue, but these are usually well-tolerated by CBD users. These side effects also disappear once the body gets used to CBD.
Where to Buy CBD?
You can buy hemp-derived CBD products in health stores, dispensaries, and online CBD shops. There’s no age limit to buy hemp-derived CBD, nor are there any possession restrictions. You also don’t need to obtain a doctor’s recommendation to buy hemp-derived CBD.
The 2018 Farm Bill legalized the use of industrial hemp and all its parts, provided its THC level doesn’t exceed 0.3% . This includes not just its flowers, leaves, stems, seeds but its cannabinoids, derivatives, extracts, acids, isomers, etc. as well.
As for marijuana-derived CBD products, these are only available in states that legalized medical cannabis. Marijuana (any cannabis plant that has more than 0.3% THC) remains illegal on a federal level.
Before buying CBD, always check your state’s cannabis laws.
What are the Factors to Look for When Buying CBD?
CBD’s popularity made it easier for us to buy CBD products. You’ll find different CBD brands with varying potencies and flavors.
Because CBD has now become a part of many people’s health routines, its popularity has also made us more vulnerable to scammers offering substandard products.
To avoid mistakes when buying CBD oil products, be mindful of these factors.
Types of CBD
There are three types of CBD:
- CBD isolate which contains only pure CBD
- Broad-spectrum CBD oil which has CBD, other cannabinoids, and terpenes
- Full-spectrum CBD oil which has CBD, other cannabinoids, terpenes, and THC
All are great products, but if you’re after a more potent effect, choose full-spectrum CBD oil. The addition of THC makes the product stronger since THC amplifies the beneficial effects of the other cannabinoids and terpenes.
Forms of CBD
The most common forms of CBD include:
- Sublingual CBD (oils and tinctures)
- Inhalable CBD (flowers, concentrates, and vapes)
- Edibles (brownies, chocolate, candies, gummies)
- Topicals (lotions, creams, balms, ointments)
Sublingual, inhalable, topical, and suppository CBD products offer fast onset of effects (less than 30 minutes). CBD is quickly absorbed by the cells and goes directly into the bloodstream.
The effects of edibles, on the other hand, may take some time (about 30 minutes to 1.5 hours) since CBD passes through the digestive organs and the liver. However, its effects last longer since CBD stays in the system for a longer period.
Choose CBD sourced from organically grown hemp and extracted using a safe and clean method like the supercritical CO2 extraction process. These reduce the risk of contamination caused by artificial pesticides and pathogenic microbes.
Again, check your state’s cannabis laws before buying marijuana-derived CBD.
Laboratory Test Results
Stay away from CBD products that don’t have any certificate of analysis. Legitimate CBD producers send product samples to certified third parties for testing. These laboratory tests check for the presence of residual solvents, heavy metals, toxic residues, harmful pesticides, pathogens (bacteria and fungus), etc.
These tests also make sure that the products contain their stated potency by checking their cannabinoid profile and levels.
You’ll know you have a good CBD product by the number of positive reviews it received. These reviews help you get a good idea of the product’s effects (and side effects, if any).
How Do You Find the Best CBD Dose?
The best doses for:
- General health and mild symptoms – use low-strength CBD or 1 mg of CBD for every 10 pounds of your body weight
- Moderate symptoms – use medium-strength CBD or 3 mg of CBD for every 10 pounds of your body weight
- Severe symptoms – use high-strength CBD or 6 mg of CBD for every 10 pounds of your body weight
For example, you bought 1500 mg of CBD in a 30 mL bottle. First, divide 1500 by 30. This gives you about 50 mg of CBD per one full dropper. Because one dropper has about 20 drops, then one drop gives you about 2.5 mg of CBD.
Let’s say you weigh 150 pounds and want to use it for moderate symptoms, then divide 150 by 10, giving you 15. Multiply 15 by 3, and this gives you 45. This means you need 45 mg of CBD or 18 drops for your moderate symptoms.
You can also lower your starting dose to avoid side effects. Just listen to how your body responds to CBD and adjust the dose accordingly.
If side effects occur, then lower the dose. If there’s no improvement even after three to five days, you can increase it a little bit. Using the low-and-slow pattern, you’ll soon find a dose that works for your health problems.
Don’t just rely on CBD to help lower your high cholesterol levels. Going on a healthy diet and exercise program as well as smoking cessation help a lot in managing your abnormal cholesterol levels.
Final Thoughts — Can CBD Help with Your High Cholesterol Levels?
Can you take CBD for your high cholesterol levels?
Yes, CBD has many properties that may help reduce your cholesterol levels. It helps improve several factors that increase your bad cholesterol levels like blood sugar, stress, appetite, weight, and nicotine. At the same time, CBD also helps reduce risks associated with high cholesterol levels like hypertension, diabetes, stroke, etc.
CBD is safe and can be added to your daily health regimen. If you’re going to use CBD for high cholesterol levels, we recommend seeing your primary care physician. Your doctor can help you come up with a good CBD plan for your medical problems.
Do you use CBD for cholesterol problems? How has it helped you so far? Let us know in the comment section below.
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Nina created CFAH.org following the birth of her second child. She was a science and math teacher for 6 years prior to becoming a parent — teaching in schools in White Plains, New York and later in Paterson, New Jersey.
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CBD For Cholesterol: Does CBD Lower Cholesterol Level?
Looking to try CBD? Get 10% off your first order with us when you add the coupon code “FIRSTORDER” to your cart.
Contrary to popular opinions, not all cholesterol is bad – 75% of cholesterol is produced by our bodies. However, an elevated level of cholesterol is bad for health and can lead to a series of health issues including death.
Often, high cholesterol is attributed to weight, conversely, research has proven that you can be genetically predisposed to a rapid increase in cholesterol level. So it is safe to say that cholesterol levels are independent of one’s weight.
The use of CBD has become quite popular over the years largely for its soothing effects in managing pain. Recently, other discoveries have been made concerning other health benefits of CBD. This article will explore the dangers of high cholesterol levels, causes, and the effect of CBD on increased cholesterol levels.
What is Cholesterol?
The first thing that comes to mind at the mention of cholesterol is “fat”. But cholesterol is so much more than that. Cholesterol is a lipid produced or synthesized by the body specifically in the liver. The liver produces all the cholesterol that the body needs.
The body cannot function effectively without cholesterol as it helps to build cell walls, synthesize bile, and primarily helps to digest fat. Cholesterol is transported to and from the blood vessels through lipoproteins. There are two major kinds of lipoproteins Cholesterol. They are:-
1. Low Density Lipoprotein (LDL)
It is known as “bad” cholesterol. This is because they clog the inner walls of the arteries thereby reducing blood flow. Consuming foods containing this kind of cholesterol is harmful and exposes one to the risk of heart failure.
You can find LDL in food substances like dairy products, red meat, processed foods, and other foods containing trans-fat. However, since these foods also contain the necessary nutrients needed by the body, they should be consumed in moderation.
2. High Density Lipoprotein (HDL)
It is referred to as “good” cholesterol in that it carries away harmful cholesterol from the arteries back to the liver to be flushed from the body. This kind of cholesterol is the safest to ingest because it reduces the risk of heart diseases.
HDL cholesterol cannot be taken directly from food but there are certain kinds of food that can increase the amount of HDL in the body. Foods like olive oil, tomatoes, flaxseed, almonds, berries, and avocados.
Causes of High Cholesterol
Hypercholesterolemia or simply put high cholesterol is caused by many things. Some of which may include:
High cholesterol levels can be passed down through genes from blood relatives. It is highly probable that if a close relative has high levels of cholesterol, one is more likely to have it too. It is referred to as familial hypercholesterolemia. People with this gene regardless of lifestyle may require medications to properly regulate their cholesterol levels.
2. High saturated fat consumption
Saturated fats come majorly from animal products and you can recognize them because they are usually solid at room temperature. Some of the examples of these kinds of fat are listed under LDL cholesterol food substances.
3. Insufficient physical activity
One of the things that limit the increase in the level of cholesterol is exercise. Intense body movement helps to burn or increase HDL cholesterol in the body. Lack of physical activity, therefore, does the exact opposite. It leaves LDL cholesterol unchecked.
4. Stress and hormones
Studies have shown that long-term stress causes the secretion of cortisol also known as stress hormones. Although there is no known physical link between stress and high cholesterol, studies have however revealed that, more than 90,000 people who reported being stressed at work were at higher risk of high cholesterol.
It is almost absurd to consider smoking among the causes of high cholesterol in the body. Yet, smoking plays a major role in the increase of LDL (bad cholesterol). Additionally, smoking and high cholesterol can result in heart problems.
Can CBD Reduce High Cholesterol?
Considering the many causes of high cholesterol, high cholesterol can be lowered through lifestyle change in most cases. But in cases involving familial hypercholesterolemia, where medications are required, can Cannabidiol (CBD) help?
CBD is a product extract from the Hemp Plant. It is milder and less psychoactive hence its legality in all 50 states in the US and 40 other countries of the world.
CBD-based research is still in its earliest stage. There are no studies to support the effectiveness of CBD in lowering cholesterol levels; however, studies have shown that CBD is quite beneficial to the cardiovascular system.
Additionally, an animal study conducted on obese mice models indicated that CBD increased HDL cholesterol by 55% and reduced LDL cholesterol by 25%. Another study was carried out to reduce blood pressure in humans using CBD. The blood pressure was increased by increasing the patient’s stress level yet CBD worked by reducing blood pressure before and after the stress tests.
Why Should CBD be Considered for Cholesterol Management?
There is a wide range of high cholesterol medication one of which is Statin. Statin helps to lower the risk of heart failure by over 30%. It is that effective. But there are some severe side effects attached to the use of statins some of this includes; migraines, dizziness, nausea, and gastrointestinal issues.
As per any health issues, there is usually alternative treatment medication -though not scientifically tested- that has proven to work. Some of these alternatives include; Flax, garlic, and green tea. They are not widely accepted mainly because of their extremely mild effects.
CBD for cholesterol management is still in its earliest form and is yet to be approved by the FDA for high cholesterol treatment, for now, it falls under alternative treatment. As a result of the mild side effects of CBD, it should be considered if not as a sole medication but as a helpful adjunctive.
We now know that there is good and bad cholesterol and they are not usually weight-oriented so, it is important to ensure that we are on the right side of the lipoproteins. From this article, we should also understand that CBD while effective for stress relief is not yet a scientifically recognized method of lowering cholesterol levels in the body.
The human body is quite complicated and we cannot disregard the many benefits of CBD. Therefore, it is sensible to talk to your GP if you are considering using CBD for cholesterol, particularly if you are using other forms of medication.
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The information on this website is not intended to replace traditional medical treatment, but is offered as additional, complementary information. There are many scientific studies and anecdotal reporting of the far reaching benefits of CBD Oil, and associated CBD products that we feel it is important to bring this information to our customers attention as part of our mission to educate, inform, and promote honest transparency. However, it is important to note that CBD Oil is not a registered medication, it is registered as a natural food supplement.
Alternative therapies should not be used as a substitute for a varied, nutritional and balanced lifestyle, or an alternative to prescribed medication. If you are pregnant, breastfeeding, taking any prescription medication or are currently undergoing medical advice, please consult your doctor before use.
As with most medications, there is no guarantee of specific results from taking CBD, and results can vary from person to person. That said, we are confident in our CBD Oil and associated CBD products and would love to hear from you of your experiences with CBD.