DOES CBD HELP WITH ANGER MANAGEMENT?
Anger is generally said to be a state of mind, but this may erupt due to several underlying reasons like raised stress levels, depression, wrecked career, or anxiety in hip-hop artists. Anger is dangerous at times as it is a basic emotion that may have a proactive response to various situations.
This can also be a fight response for survival. For most of us anger is a short-term state of mind and post an outburst we can continue with our lives normally like everything was good and normal.
The situation may not be the same for others, especially for those suffering from anxiety. In some cases, anger may overtake an individual’s ability to think rationally and may lead to uncontrollably damaging actions. Hence it is very necessary that anger is always kept under control.
CBD is said to be an effective remedy against anger management and before understanding its effects, let us understand why anger issues occur.
What Causes Anger to Turn into a Disorder
Anger disorders differ in brutality, but one can easily recognize when anger issues turn problematic especially because of obvious behavioral variations.
If the incidences and severity of rage variates and starts to interfere with relations, routine at work, cause recurrent trouble with the authorities, and mental health problems start emerging, then it can be measured as a disorder.
Several reasons can lead to these variations arising from financial problems, stress, incitement from a continuous source and even long-lasting pain.
Apart from the external factors that cause anger, doctors also look for chemical disparities. The brain comprises three CAs ( catecholamines ) that are neurotransmitters that regulate the workings of the nervous system like emotions, reasoning, thinking, etc. These CAs are comparable yet each one has specific functions and a surplus or lack in epinephrine, dopamine, and norepinephrine can create anger disorders.
Dopamine
Dopamine regulates emotional replies and is vital for motor control and emotional learning. It controls cognitive working and the observation of change, while it aids in problem solving and compassion.
Low levels of dopamine make it difficult for an individual to think and concentrate. On the other hand, high levels lead to difficulty in processing information in the brain.
Epinephrine
Epinephrine is released in the body in response to excitement, nervousness, anxiety, and tension and initiates the “fight or flight” response in the body.
It further regulates heart rate, sleep and other metabolic functions. High levels of epinephrine cause anxiety, hyperactivity, and adrenal fatigue. Low levels of Epinephrine can lead to depression, continuous adrenal stimulation, lessened levels of the stress hormone- cortisol and dropped recovery rates from ailments.
Norepinephrine
Norepinephrine aids in focus and mood regulation while also enhancing memory and focus. Low levels of Norepinephrine may cause moodiness, anxiety and lack of concentration, while high levels may result in manic reactions like Bipolar Disorder.
In psychology terms there is no documented “anger disorder” but it is known through manic episodes, Intermittent Explosive Disorder and Borderline Personality Disorder.
Anger Issues and Their Effects
Anger does not merely affect your mood or relationships. It can also severely affect your health and can make you a house of various stress related diseases like high blood pressure, heart diseases, and a deteriorated immune system.
Mental health illness causing depression and stress can also be a result of anger and may lead to other mental health issues like insomnia. A mixture of symptoms will create a lack of attentiveness, problems at work, and difficulties with relationships.
CBD and Anger Management
Cannabis has been used for generations for medicinal purposes – as a pain-relieving medicine, nausea reducer and even as sleep inducing medicine.
In the mid-1960s, researchers discovered the first cannabinoid in the cannabis plant. Ever since then the research on the benefits of this naturally available medicine is ongoing. The scientists have so far identified more than 80 individual cannabinoids and are investigating them for their possible symptom-reducing and disease-battling abilities.
CBD is a phytocannabinoid extracted from the hemp variety of the cannabis plant and has proven effective for individuals with anxiety or mood swings.
CBD calms the body and mind and does not have any hallucinatory effects like Marijuana, but has antipsychotic effects. Therefore it is advised to use CBD for better coping with your anger issues and mood swings.
There are various forms in which CBD is produced today — vapes, pills, gummies, sprays, tinctures, oils, creams and many more. Every CBD product has its own benefits. However, it is good to consult your doctor before starting to use any of these products.
Anger and The Endocannabinoid System
The endocannabinoid system (ECS), revealed by scientists in 1990, controls all the roles of the body. These comprise how fast our metabolic system works, the absorption of nutrients and sending out the correct amounts of CAs required to control anger and additional emotions.
The ECS also develops its own cannabinoids, with one of them closely relating to CDB. When CBD is absorbed or taken in by the body, the ECS uses the CBD to adjust any chemical disparities.
Two recent studies displayed how CBD pointedly lowered the stress levels in the members as well as improved their cognitive functions. Stress management is what helps in controlling anger and CBD has been proven as an active way to manage stress levels.
CBD’s Effects on Chronic Pain
Prickliness is often instigated by chronic pain. Discomfort or pain in the body is controlled by the chemical known as anandamide (AEA), often associated with THC.
CBD aids in blocking the enzymes that break down AEA, thereby, helping to extend its pain blocking effects. CBD also helps to raise the amount of AEA in the body and helps individuals who may be deficient in the chemical.
CBD Products For Anger Management
As per The Cannabis Radar , CBD tinctures and CBD oils are the most suited products for anger management as they have the quickest acting time and are said to be highly effective for prompt control of an incident where an outburst is forthcoming.
The reason being that they are rapidly absorbed by the blood, particularly if taken sublingually by placing underneath the tongue.
CBD capsules or pills have a slower absorbing time and are more apt for the long-term treatment of rage management since they have long lasting effects. Always favor high-quality CBD products and if uncertain about dosage ask your doctor/physician.
Wrap Up
Anger management can be problematic to normalize without help. Handling the source of anger is necessary and additionally a visit to your psychologist will help you comprehend where it’s sourcing from.
However, irrespective of whether that source is internal or external, select a CBD product from a trusted brand like CBdistillery that best suits you to help with active control of your anger and overcome all the problems that anger puts in the way of work and relations. Use this coupon to get flat 25% off on CBD products.
Rishma Dhaliwal
Rishma Dhaliwal has extensive experience studying and working in the music and media industry. Having written a thesis on how Hip Hop acts as a social movement, she has spent years researching and connecting with artists who use the art form as a tool for bringing a voice to the voiceless. Currently working in TV, Rishma brings her PR and media knowledge to I am Hip Hop and other projects by No Bounds.
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About Rishma Dhaliwal
Rishma Dhaliwal has extensive experience studying and working in the music and media industry. Having written a thesis on how Hip Hop acts as a social movement, she has spent years researching and connecting with artists who use the art form as a tool for bringing a voice to the voiceless. Currently working in TV, Rishma brings her PR and media knowledge to I am Hip Hop and other projects by No Bounds.
CBD and Anger Management
Anger management is something that the majority of the population can probably benefit from. Many of us are quick to boil, which can cause many health problems. Anger control issues stem from a chemical imbalance in the brain, and there is a new way people are taking care of it; cannabidiol.
What Is Cannabidiol
Cannabidiol (CBD) is a chemical that comes from the hemp plant. It interacts with your endocannabinoid system (ECS) by helping it keep regulated. Since CBD interacts with pathways and proteins and doesn’t connect to the brain like THC does, there are no psycho-active properties to this chemical. This means you can enjoy the health benefits without having to have the “high” feeling if you don’t want it.
CBD is an amazing chemical because of its interacting with the ECS. By regulating this system, it is helping regulate the majority of your body. This includes mental and physical states. CBD can’t cure absolutely everything, but with more and more research, it’s getting pretty close.
The Endocannabinoid System And Anger
The ECS is a system that regulates your body. It sends out the right neurotransmitters so you can react appropriately, and it tells your body how fast to metabolize to make sure you absorb the right amount of nutrients in the food you eat. However, if your ECS isn’t functioning properly, you can get symptoms like sensitivity to anger.
One abnormality that plagues patients that are dealing with anger problems is the imbalance of Catecholamines (CA). CA are neurotransmitters in your brain that mediate a lot of the central nervous system functions. This includes:
- Memory Processing
- Emotion
- Cognition
- Motor Control
- Endocrine Modulation
- Which is what gets those hormones into your nervous system
Having too much or not enough catecholamines can result in disorders , including ones that have poor anger management as symptoms like PTSD.
There are three main catecholamines: Dopamine, Epinephrine, and Norepinephrine. Each of these has a lot in common, but they all have different jobs to do.
Dopamine
- Essential for motor control and emotional learning
- Low Dopamine: Hard to think and focus
- High Dopamine: Overload in the brain making it hard to for it to process information
- Helps with emotional responses
- Moderates cognitive functioning
- Helps with problem solving and sensitivity
- Controls the perception of change
Epinephrine
- Adrenaline drive or “Fight or Flight” response
- Released during times of anxiety, excitement, fear, or other responses to stress
- Regulates functions such as metabolism, sleep, and heart rate
- Too much can look like
- Anxiety
- Hyperactivity
- Adrenal Fatigue
- Depression
- Not enough cortisol the stress hormone
- Difficulty recovering from illness
- Persistent adrenal stimulation
Norepinephrine
- Improves memory and focus
- Helps with attention and mood
- Not enough can look like
- Inability to focus
- Anxiety
- Moodiness
Anger Management With CBD
Knowing more about where anger stems from, it makes it easier to figure out what to target to make it easier to handle. Anger is the response to stress, creating hostility, irritability, and even rage. By targeting your brain’s anxiety, you can work on dealing with your anger.
CBD and Anxiety
When you let CBD into your body, it begins to search through your body like a flat tire. It finds the holes and inconsistencies and tries to fix them. If you have a chemical imbalance that is associated with the Endocannabinoid System, taking CBD can help regulate that imbalance .
During a study that had 400 people, they administered placebos and hemp oil medication. Of the people who received the CBD, their stress levels were significantly lower than the group with the placebos. There was also a study on people with social anxiety, who were put under social stress while being given CBD medications. Those who took the CBD had better cognitive functioning as well as lower stress levels. The subjects that didn’t take CBD had higher alert levels , which is very common in people with anger management problems.
They have even discovered that by using hemp oil, you can help calm your overactive brain by regulating your neurotransmitters. They found that when treated with CBD , your reactions to situations that elicit fear or panic are much less severe . This gives you the ability to think clearly during moments of panic, which are quite often in the minds that are battling anger management.
More Than Just Anxiety
Many people have anger problems because of the pain they are in. You might not think of it right away, but people with chronic pain build up irritability. Luckily, if you are angry because of pain, CBD can help with that too!
CBD raises the level of a chemical in your body that regulates your pain called anandamide (AEA). This is also known as the body’s own brain produced THC. CBD blocks enzymes that break down AEA , which prolongs the effects making pain management a little easier. Hemp oil medications also elevate the level of already existing AEA , helping those with deficiencies receive the internal pain management they deserve.
Whether it is from outside sources or internal ones, anger management can be difficult for anyone. In our shop, we have tablets that slowly metabolize in your body, giving you long-lasting effects that can help you with anger management. For moments when your anger is about to break everything around you, tinctures are a quick way into the bloodstream to help you calm down. Check out our shop today to find the perfect medicine for your anger management!