The Ultimate Guide to Alleviating Skin Problems with CBD Oil
Medical Disclaimer: The content of this post is for informational purposes only. The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your doctor or qualified health professional for doubts and questions.
Cannabidiol, more commonly referred to as CBD oil, is breaking new grounds in the healthcare industry. It is being touted as a cure for chronic pain, depression, arthritis, and a broad range of maladies in many health and wellness websites on the internet. Studies regarding its benefits and side-effects are still nascent, but early research is very promising.
Though CBD is derived from the same Cannabis Sativa plant as Tetrahydrocannabinol (THC or “weed”), it is nonpsychoactive. That is, CBD oil does not get you high whereas THC does.
Unsurprisingly, CBD oil has been receiving massive attention in recent years given all the potential health benefits it may possess.
The question is, can it help with pesky skin problems too? Recent research from the American Academy of Dermatology (AAD) suggests that it most certainly can.
Here’s how CBD oil can help alleviate these five of the most commonly diagnosed skin problems:
- Itchy and Dry Skin (Eczema)
- Redness and Skin Bumps (Rosacea)
- Scaly and Itchy Skin (Psoriasis)
- Cold Sores
Let’s take a comprehensive look at each of them:
1. CBD Oil for Acne:
Acne is a very common skin problem (especially among teens) that occurs when your hair follicles become clogged with oil and dead skin cells. Excessive oil secretion, bacteria, and unregulated production of Androgens (a hormone) are all major contributing factors to Acne development.
It is a chronic (long-lasting) skin problem that can be managed with treatments like antibiotics, topical creams, and so on. But these conventional treatments often have a lot of side effects and are bad for your long-term health.
CBD, however, is generally well tolerated and considered safe.
The sebaceous glands and hair follicles contain CB1 and CB2 receptors, just like many other organs in our body. These receptors communicate with the nervous system to trigger diverse effects, such as reduction of inflammation.
CBD oil can decrease acne because of its anti-inflammatory characteristics that act to reduce the visible inflammation induced by clogged hair follicles.
It stimulates the endocannabinoid system, which includes anandamide, a neurological transmitter that regulates cell growth. If not balanced, it can negatively affect the skin. CBD oil also helps inhibit excessive oil secretion, which is one of the principal causes of acne.
Another benefit of CBD oil over prescription medications is that it solely targets the problem-causing cells. It does not affect the healthy cells thus reducing side effects such as dry and irritated skin.
The easiest way to use CBD oil for acne is in a topical form, such as a cream or lotion. But you can also take CBD oil supplements in the form of pills.
2. CBD Oil for Itchy and Dry Skin:
Eczema is another very common skin condition that causes the skin to become dry, itchy, red, and cracked. It is often recurring and chronic. There are numerous treatment options but unfortunately, there is no cure.
The cause of this skin malady is not very well understood yet. Conventional treatments such as topical steroid creams (corticosteroids) have shown mixed results. Also, prolonged use of such creams causes undesirable side effects.
However, according to the National Eczema Association (NEA): “It has long been observed that cannabinoids possess anti-inflammatory, anti-microbial and anti-itch qualities” with research dating back to the first textbook of dermatology referencing a use for cannabis in treating skin conditions.
The anti-inflammatory and anti-microbial properties of cannabinoids applied topically may help improve eczema. According to researchers at the University of Colorado, CBD can be used as a natural alternative to commonly-used steroids.
One of the leading researchers, Dr. Robert Dellavalle, said: “There’s a large segment of the population that doesn’t like using steroids, even if they are topical steroids on their skin. CBD could be an alternative, natural product for them to try.”
Several researchers maintain that CBD offers immense potential in regulating natural skin processes. Besides, the new topically-applied treatments of CBD have already been cleared by the World Health Organisation (WHO) as having no potential for abuse or harm, as various clinical trials have marked positive outcomes on the symptoms of Eczema.
CBD oil for eczema can also be taken in the form of capsules or sublingually.
3. CBD Oil for Redness and Skin Bumps:
Rosacea is a common chronic skin condition among people with fair skin. Its symptoms are facial redness or “flushing” of the skin, which is often accompanied by small, pus-filled bumps or pimples. It can also cause red, watery eyes; dry, swollen skin; and a burning or itchy feeling. This very visible affliction is often the source of low self-esteem and social anxiety.
As in the case of eczema, rosacea has no known cure. However, its symptoms can be controlled with a variety of approved treatments such as oral or topical antibiotics and steroidal creams or gels.
Again, these treatments are long-term, so there are bound to be some side-effects. Constant use of oral antibiotics can cause stomach ailments like nausea, and topical antibiotics can lead to more skin problems such as itchiness, inflammation, and hives. Also, long-term use of steroidal creams can worsen the symptoms.
Because cannabis is a powerful anti-oxidant and anti-inflammatory, CBD oil can help decrease the redness and inflammation. Stress and anxiety often trigger flare-ups, but they can be better managed with the use of CBD.
A study conducted by the University of Bonn, Germany, in 2013, uncovered that the topical administration of THC helped decrease the symptoms of inflammation which are allergy-induced. The researchers concluded that this has “important implications for the development of future strategies that use cannabinoids in the treatment of inflammatory skin diseases” such as rosacea.
So, the best way to use CBD oil for treating rosacea is the topical administration of creams or ointments. Oral administration of CBD oil can also be very beneficial.
4. CBD Oil for Scaly and Itchy Skin:
Another itchy and often painful skin condition is psoriasis. It occurs due to rapid overproduction of skin cells that build up on the surface of the skin. Occasionally the skin patches can crack and bleed. People with psoriasis may also experience swelling and inflammation in other parts of the body.
Unfortunately, psoriasis too is a chronic skin condition, currently without any cure. Its treatments include steroid creams, occlusion, light therapy and oral medications, such as biologics. But again, all the treatments are having a long-term administration which results in them becoming less effective over time (along with side-effects).
A 2007 study published in the Journal of Dermatological Science observed that CBD may offer curative value for psoriasis by slowing down the overgrowth of certain skin cells. Also, a 2016 review supports the idea that cannabinoids may prove to be useful for the treatment of psoriasis.
Anecdotal evidence shows that topical CBD oil supplies a significant volume of moisture to the affected site which helps heal broken and cracked skin. Moreover, the anti-inflammatory qualities of cannabidiol alleviate the burning and flaking of patchy skin, reducing redness and dryness almost instantly.
Injury or infections to your skin can produce flare-ups, but the antioxidant components of CBD oil can mitigate the infection that aggravates the conditions.
5. CBD Oil for Cold Sores
Cold sores are caused by the herpes simplex virus (HSV-1) which occur in the form of tiny, fluid-filled blisters on and around your lips. They are contagious and spread easily by casual contact. Thus, they are very common.
They usually resolve by themselves within two to four weeks, however, the virus remains in the bloodstream and can be reactivated repeatedly. Besides being painful and itchy, cold sores can cause a fever and make you feel self-conscious.
While not yet concretely confirmed, in addition to being a powerful anti-inflammatory and anti-oxidant, CBD oil also possesses anti-viral properties.
Usually, people prefer to apply infused topical CBD creams and ointments directly to cold sores, however, using CBD in the form of oil tinctures is a smarter way. This is because oil tinctures pack more CBD molecules in a smaller volume and are more potent than creams.
Consequently, oil tinctures fight HSV-1 pathogens and clear up the inflammatory-induced sores and blisters at a quicker rate. To use CBD in the form of oil tinctures, simply apply it to the affected regions and massage gently for about 90 seconds to allow proper absorption.
A Word of Caution
If you’re planning on using CBD oil for any skin problem, or even in general, make sure to pay close attention to the product you’re picking. For the past three years, the FDA has been issuing letters of warning to many companies for touting “CBD oils” that contain nominal amounts of active cannabinoids, thus duping customers.
Always talk to your doctor before going down this relatively new path of treatment. Above all, stay vigilant, stay safe!
Joy Smith is a speaker, mentor, and entrepreneur. After trying a number of poor quality CBD products, she teamed up with her family to develop an organically grown, full spectrum hemp oil to help people suffering from several ailments.
9 Benefits and Uses of CBD Oil
Curious why you’re seeing CBD everywhere? Think that it sounds too good to be true? Not sure how to use it? We’re here to demystify why early research indicates its better than the hype.
Our experts have compiled a CBD oil benefits list, from CBD for sleep to pain relief, to answer all of your CBD-related questions. Below, we’ll cover what CBD oil is and discuss the top CBD oil benefits.
What Is CBD Oil?
CBD oil is derived from the hemp plant and can provide a number of different benefits to the body and mind. Unlike marijuana and other medical cannabis products, hemp-derived CBD oil only contains trace amounts of THC because it can not have more than 0.3%, meaning it will not have a psychoactive effect on its user. Today, CBD oil has gained the attention of researchers everywhere due to its beneficial effects on the immune system and body. We’ll break down the top benefits of CBD treatment.
1. Manage Stress and Anxiety, Naturally:
A daily regimen with full-spectrum hemp plant extract, high in CBD , may reduce your body’s natural stress response and stress hormones (bye cortisol!) according to mounting evidence.
A 2010 study cited in Journal of Psychopharmacology found an oral dose of 400 mg of CBD reduces symptoms of social anxiety disorder in humans. This study found CBD has anti-anxiety properties.
In a study published in Neuropsychopharmacology (2011), patients with social anxiety disorders received a 600 mg dose of CBD one and a half hours before participating in a stress-triggering exercise. Results showed a significant reduction in anxiety levels, cognitive impairment, and reduced discomfort in speaking in social settings.
It’s important to recognize that these studies are investigating the efficacy of CBD isolate vs a full spectrum hemp extract. It’s purported that a full spectrum extract is more effective than an isolate and therefore requires less mg per dose. In fact, at Plant People CBD, our oils are full spectrum and extracted from the entire plant.
Like a thermostat, CBD should kick in right when you need it, ideally bringing you back into balance. CBD may help our brains access and reduce the breakdown of important chemicals that we produce — like serotonin and anandamide (a.k.a the “bliss” molecule). The result is a life hopefully filled with more joy and relaxation… and way less stress.
2. Reduce Pain and Inflammation:
Besides managing stress and anxiety, CBD oil presents health benefits and contains anti inflammatory properties. Research suggests that both sublingual (under the tongue) delivery and topical use, may support moderate chronic pain relief and inflammation reduction. A 2015 study indicated that mice given topical CBD for arthritis had significantly less inflammation and pain signals after only four days without any side effects. If you are seeking pain relief, adding a CBD oil product, like CBD tinctures, to your daily routine may help.
3. Improve Your Sleep:
Get your zzz and feel rejuvenated. There are many ways in which pure CBD can support a more restful and deeper sleep. In a 2017 report, the World Health Organization stated, “There is also preliminary evidence that CBD may be a useful treatment for a number of other medical conditions. More research is needed, but there is promising evidence for chronic pain, anxiety and other challenges that prevent us from a deep sleep.” CBD for sleep has the potential benefits of relaxing you and providing restful sleep.
4. Heal Without a Habit:
CBD is not known to be addictive, so keeping the same dose in your regimen is perfectly fine. Whether you use a CBD tincture or another type of CBD oil product, you can have confidence that you will not develop a dependency on a cannabidiol oil.
5. Achieve Clarity, Not a High:
CBD is not known to have psychoactive or psychotropic effects. Yes, it is derived from cannabis, however it only contains trace amounts of the compound THC, which is what has the altering psychoactive effect. Even though THC and CBD share a nearly exact molecular structure, one critical difference gives each compound uniquely different medicinal properties. THC has a cyclic ring while CBD has a hydroxyl group –– and this one difference is why THC will get you high and CBD won’t. In fact, CBD may moderate THC’s effects by alleviating stress and anxiety.
6. Soothe From the Outside In:
CBD and some of the other secondary cannabinoids are showing promise for improving a variety of skin conditions. Early research is showing that the endocannabinoid system (ECS) may play a role in skin health. In one study, CBC reduced acid and oil production that often causes acne. And another study demonstrated that all phytocannabinoids had topical anti-inflammatory properties.
7. Preserve and Maintain Brain Health:
One of the main CBD benefits is its ability to support brain health and cognitive function. Cannabinoids may have neuroprotective properties– or in other words, they may help protect your brain! One study even showed that CBG (cannabigerol) improved motor deficits in mice with Huntington’s disease. While numerous animal studies have been conducted, researchers are still studying each health benefit that can be found in humans. Examining the impact for humans in the future will be critical to understanding the impact of cannabinoid supplements on brain health.
8. Immune System Support:
CBD may help strengthen and regulate your body’s immune system but research is still in its early stages. However, existing research does show that CBD has anti-inflammatory effects and is both an immunosuppressant and immunomodulator. This means that CBD will suppress your body’s immune system, keeping it active when it is underperforming which indicates it could be helpful for people with auto-immune or overactive immune system disorders. In addition, CBD supports a healthy response to stress, reducing cortisol, which is helpful for maintaining a strong immune system.
9. Blood Pressure Management:
Blood pressure is a measurement of the pressure of blood exerted on the walls of arteries. Although blood pressure fluctuates throughout the day, consistently high blood pressure is detrimental to our health and is known as hypertension.
CBD shows promise for supporting individuals with high blood pressure. A study in 2017 shows that a single dose of CBD reduces blood pressure, “This data shows that acute administration of CBD reduces resting BP (blood pressure) and the BP increase to stress in humans, associated with increased Heart Rate.” Another study in 2020 shows that CBD has vasodilatory effects (it widens arteries), allowing for blood to flow more easily through the body. Although more research is needed, CBD is a promising input for one of America’s most common ailments.
CBD Product Types
Today, consumers can have their pick of CBD oil consumption methods. Whether you go for a CBD tincture, a topical CBD treatment, or a CBD capsules, there are many different ways to experience the benefits of CBD. However, one of the most common ways to consume this powerhouse ingredient is through CBD tinctures. A CBD tincture allows you to take liquid CBD oil along with other beneficial ingredients like powerful terpenes and herbs in a drop form. Not only is it easy to dose through sublingual absorption, but it’s also fast-acting, making it a great solution for on-the-go relief. You can also learn how to use and take CBD oil for optimal benefits.
So whether you struggle with anxiety disorders, sleep disorders, or simply need a pain reliever, CBD can help. Now that you know what you have to gain with this CBD oil benefits list, go ahead and reap the benefits of CBD with our organic hemp-derived CBD products. If you have questions regarding CBD benefits or are worried about CBD side effects, check out our blog to learn more!
Written by Emily Spring
Emily Spring is the Director of Marketing at Plant People. A longtime proponent of balanced living, she has enjoyed over 8 years driving growth in the lifestyle, health and wellness sectors with deep experience in functional solutions for optimizing anyone’s everyday life.
Reviewed by Minchul An
Minchul An is a Clinical Cannabis Pharmacist and MTM Specialist.