11 Best CBD Oil for Anxiety & Depression for 2022
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If you suffer from anxiety, panic attacks, or depression, you know that these conditions have more than just a mental and emotional impact. More often than not, mental health disorders also impact physical health, social health, and just overall well-being.
While many mental health disorders are treated with prescription medications and various therapies, there are also all-natural options like CBD which may offer effective relief. While the idea of adding a new supplement to your daily routine may make you unsure or even worried, you can rest assured that CBD oil is a safe option that will allow you to enjoy the world of natural healing.
Mental health issues like anxiety and depression can be much more difficult to manage. Finding the right combination of treatments can feel like an uphill battle, leaving people frustrated and in no better of a mental state.
There is no shortage of medications that are available to those that suffer from anxiety and depression. And though these prescriptions can be effective when taken at the right dose for months and months, they come with a laundry list of potential side effects, some of which are extremely scary!
Treating anxiety or any other mental health issue shouldn’t cause you more anxiety. If you’re interested in an effective treatment that has no adverse side effects on the mind or body, consider giving CBD oil a try.
While most herbal therapies are known to only offer mild effects, CBD has shown to be extremely effective in fighting anxiety, especially when taken at the appropriate dosage consistently. The best part is that there are little to side effects, and any side effects you may experience are extremely mild.
If you’re new to CBD, we’ve got you covered! In this guide we’ll discuss how CBD oil can be used to overcome mental health conditions such as anxiety and depression. We’ll also cover important details such as how much CBD you should take while also providing a list of some of the best CBD oils on the market.
Don’t go another day feeling less than your best! Keep reading to learn everything there is to know about using CBD oil for treating anxiety, depression, and other mental health disorders.
Top 7 CBD Oils for Anxiety And Depression
What to Consider When Choosing CBD Oil for Treating Anxiety
These days, the market is flooded with CBD products. The consumer demand for all-natural products is higher than ever before. And with increased demand comes increased supply. Chances are that you’ve come across a CBD product online or maybe even at a local store.
While it’s nice to have so many options to choose from, it’s important to know that not all CBD products are made with the consumer in mind. There are countless low quality and even potentially dangerous products on the market that exist for brands to make a quick buck.
So before buying CBD oil or any kind of VBD product, here are some of the most important factors that you’ll want to consider. This way you can get the relief you want while also having peace of mind that you’re using a safe, effective product.
Location makes a world of a difference when it comes to hemp plants. Ideally you’ll want to choose a product that contains CBD that’s extracted from U.S. or EU grown hemp. Farmlands in these areas are much more strictly regulated, so you can ensure that the product you’re buying uses CBD that is potent, quality-controlled, contaminant-free, and GMO-free. Hemp plants grown in the U.S. and the EU also tend to contain lower levels of THC.
Low THC levels are important for many reasons. First, THC has psychoactive properties that can make you feel high or euphoric, which isn’t an experience that most CBD users are looking for. Second, in order for a CBD product to be legal in the U.S., it must contain no more than 0.3% THC.
By choosing a product that’s made with hemp plants grown in the U.S. or EU, there’s a much lower chance of it being low quality or potentially harmful. Having a great experience with CBD starts with a product that’s extracted from safe, mature plants.
Not all CBD is the same! In fact, there are three different types of CBD that can be used to create CBD oil. The three types include isolate, broad-spectrum, and full-spectrum. Understanding the differences between each extract type while helping to guide you in choosing a product that best meets your needs.
As the name implies, CBD isolate is CBD that has been isolated from all of the other naturally occurring plant compounds found in hemp. These products contain strictly CBD and nothing else.
On the opposite side of the spectrum is full spectrum CBD. Full spectrum CBD contains CBD and all other plant compounds, including THC, other cannabinoids, terpenes, flavonoids, fatty acids, and other elements. However, a legal CBD oil that uses full spectrum CBD must still contain no more than 0.3% THC. This is a trace amount that won’t cause any psychoactive effects.
The third kind of CBD is broad spectrum. This kind of CBD contains all of the other plant compounds with the exception of THC. All traces of THC are removed, so you don’t have to worry about any exposure to the cannabinoid.
The potency of CBD oil is measured in milligrams and is determined by the product’s CBD concentration. The more potent a product is, the more efficient it is likely to be. You will find that many brands offer various potencies to choose from. This gives consumers the flexibility to adjust their dose as needed, which is a must for first-time users
Most CBD oil tinctures are available in 30mL bottles. But, there are some CBD brands that offer many sizes, to include 15mL and 60mL. If you’re new to CBD, buy the smallest bottle possible. This way you aren’t spending money on a large bottle of a product that may not work best for you.
It’s safe to say that to most people, CBD oil doesn’t exactly taste good. This is why so many CBD companies offer flavored CBD oil that is designed to stimulate your sense of taste and smell to influence the experience and to improve your overall well-being.
Since everyone has their own preference, it’s nice to have a variety of options to choose from. Most CBD brands offer fruit-based flavors, but you’ll also find some that lean more towards the sweeter side of things, like chocolate and vanilla.
The flavor you choose is ultimately up to you, but for new users, it’s reassuring to know that there are many flavors to pick from.
A high quality CBD oil is made with high quality ingredients. A product’s safety and efficacy is based on the ingredients it uses. When considering CBD oil, you’ll want to ensure that the product you choose uses natural and even organic ingredients. This way you don’t have to worry about potentially unsafe chemicals or other ingredients that could negatively impact your health.
A trusted CBD brand has nothing to hide about its products. A quality CBD oil will have undergone stringent testing at a third-party lab, with these results being readily available on the brand website. Third party labs test for a variety of components, to include a product’s ingredients, potency, safety, and quality.
A company that has a solid reputation is one that is well-liked by its customers. This often means that the products it creates are high quality and offer the expected benefits and overall experience. In the CBD industry, brand reputation is crucial.
Consumers, now more than ever, are interested in transparency. They want to know how CBD brands conduct business and their underlying business practices, to include things like how CBD is grown, manufactured, and extracted. A transparent company is one that welcomes discussion and customer opinions.
These companies are often seen as more reliable and trustworthy by consumers.
Customer service is the first line of direct engagement with customers. It’s important to buy CBD products from a brand that offers customer-focused customer service representatives. This portion of the company should also be transparent and committed to ensuring customers are happy and loyal to the brand.
User-friendly policies are a must when buying from any CBD company. Because the industry is so competitive, a growing number of companies now offer great shipping, return, and refund policies. Other important company policies to consider include reward programs and discounts. You’ll find that many CBD brands offer discounts for military personnel, veterans, and people with financial issues.
The internet is not only where we learn about companies, but how we research products and ultimately complete transactions. When choosing a CBD brand, pay close attention to the website. Look at things like how easy it is to browse through the products, how much information is available, and the presence of customer reviews and testimonials.
Online shopping should be a pleasant experience. The better a website is in regards to user interface and user experience, the more likely it is that customers will make a purchase.
Top 10 CBD Oils For Anxiety & Depression (Full Reviews)
1. Penguin CBD
● Rejuvenates the body and mind
● Made from USA grown hemp
Penguin CBD is another great brand that offers high quality CBD oil and other CBD products. All hemp plants are grown in Oregon following safe farming practices and regulations. Plants are grown without pesticides and other harmful chemicals.
This brand has been named in a variety of sources, including Healthline and Merry Jane. What’s nice about Penguin CBD is that the brand is dedicated to creating safe, trusted, and effective products. All of the customer reviews on the sites offer nothing but positive words, which gives consumers peace of mind that they’re buying a trusted product.
Wondering about the name? Penguin CBD embraces the life of a penguin. These cute creatures are always calm and live life simply. They walk with their friends, work together, and stay cool, even when under pressure. CBD products from this brand are designed to help people embrace a simple, calmer lifestyle.
Product & Brand Highlights
Hemp Source : Oregon, USA
Extract Types : Refined broad spectrum CBD
● Cookies and cream
● Green Scientific Labs
● Infinite Chemicals Analysis
Shipping Policy: Free 2-5 business day shipping through USPS
Return & Refund Policies : Full refunds are available within 30 days of purchase.
Website Experience : Bright and fun website. Very easy to use and navigate. Provides a lot of product information along with photos and customer reviews. There is also a blog that is informational and allows consumers to interact with the brand.
Full spectrum hemp extract loaded with additional cannabinoids (THC, CBG, CBN, CBC, CBDV)
Available in 1500mg strength
25mg of CBD and 2mg of THC
Free shipping on all orders
Tested by independent third-party labs
30-Day Satisfaction Guarantee
Everest is a brand that specializes in all sorts of hemp-derived products, from CBD to Delta 8. While their CBD selection is small at the moment, their offerings are among the very best you can find on the market.
Their CBD oil in particular is a standout. It’s a full spectrum extract with a wide range of cannabinoids. So not only do you get 25mg of CBD with every dose, but also a healthy amount of THC, CBG, CBN, CBC, and other beneficial compounds that work better together. It’s exactly what you need to boost your mood and relieve stress.
Everest’s CBD oil contains 1500mg of CBD per bottle and comes in a blueberry flavor. Every batch is tested by an independent lab, with the results posted directly to their website. They also offer a 30-day return guarantee if you are not satisfied with their product.
Product & Brand Highlights
Hemp Source: American Grown
Extract Types: Full Spectrum Hemp Extract
Organic Medium-Chain Triglyceride (MCT) Oil
Full Spectrum Hemp Extract Natural Flavors
Naturally occurring Cannabinoids: CBD, THC, CBG, CBN, CBC, CBDV, Natural Terpenes
Lab Results: Green Scientific Labs
Shipping Policy: Free shipping in the US on all orders
Return & Refund Policies : 30-day satisfaction guarantee
Website Experience: Simple and easy to navigate. Provides just the right amount of information about Delta 8, their products, and their policies. No difficulty at all in finding the product pages and placing your order.
3. R+R Medicinals: Best Performance
● Full-Spectrum CBD Oil
● CO2 Extracted CBD Oil
● Hundreds of 5-star Google Reviews
R+R Medicinals is quickly becoming one of the most trusted and popular CBD brands by proving one thing – they make the CBD that works. They are employee, minority, and veteran-owned, and truly focus on giving customers the experience they’ve been looking for in CBD.
Using supercritical CO2 extraction on their proprietary Cherry strain of USDA Certified Organic hemp, they yield an unparalleled profile of cannabinoids, terpenes, and other phytonutrients in their products that translate into guaranteed performance. Their 1000mg Fresh Mint Tincture is their best seller and of incredible value for a Full-Spectrum product at $46.99. R+R boasts impressive levels of CBD, CBG, CBC, CBN, CBL, and more in their products so you can truly feel the entourage effect. They also publish third party certificates of analysis on their site for every batch they make.
In addition to being USDA Organic Certified, they are also US Hemp Authority Certified, and they have hundreds of 5-star ratings on Google, so you can take comfort in knowing they do things with the highest standards of safety and quality in mind.
Product & Brand Highlights
Hemp Source: Colorado, US (Outdoor Farm)
Extract Types: Full-Spectrum and Broad Spectrum (THC-Free)
Flavors: Fresh Mint and Unflavored
Ingredients: Organic MCT Oil from Coconut, Organic Industrial Hemp Extract, Organic Natural Mint Flavoring
● Lab Results: SC Labs
Coupon Code: RR15OFF for 15% Off
Shipping Policy : Free Shipping across the US
Return & Refund Policies : 30-Day Guarantee
Website Experience : Easy-to-navigate, very informative, and a professional-looking website
” RRWORKS20 ” for 20% off their first order!
· Made in the USA using organic and sustainable practices
· Vegan, Non-GMO and made with Organic Ingredients
FOCL is a premium CBD brand, based out of Los Angeles and Denver and is ranked by Healthline as one of the best CBD oils on the market for anxiety.
The team at FOCL (short for Focus) is passionate about wellness and obsessed with producing products that actually work. Their product line includes premium CBD oil and gummies, as well as unique wellness formulas designed specifically for Focus, Sleep, Pain Relief and Immunity.
Their ultra pure CBD Drops are ranked among the best in the industry and get rave reviews from loyal customers. Check out their 2000mg for best value .
Product and Brand Highlights
Hemp Source: Grown in the USA using organic and sustainable practices
· True Broad Spectrum CBD (test results show a robust profile of minor cannabinoids)
· Organic MCT Oil
· Organic natural flavors
· Published on website
Shipping Policy: Free shipping for orders $65+ and for all subscriptions
Return & Refund Policy: Full refund available within 60 days of receiving order
5. Colorado Botanicals
● Organically-grown Colorado Hemp
● Uses pharmaceutical separation technique to purify oil
● Natural hemp-derived terpenes
● Named 2021’s #1 CBD Company by Observer
● All-natural, non-GMO, and organic CBD oils
Rated as 2021’s #1 CBD company by Observer, Colorado Botanicals is known for its commitment to quality and transparency and is a leading force of change in the CBD industry.
Colorado Botanicals manufactures its broad-spectrum CBD products through a proprietary extraction and purification process. Instead of using high heat to remove unwanted compounds, the company uses a pharmaceutical separation technique that preserves naturally occurring terpenes while still pulling out THC, fats, waxes, and chlorophyll. This means terpenes don’t need to be added from other plants. When you try a Colorado Botanicals product, you’re getting one of the purest CBD oils on the market.
What we absolutely love about this brand is how open it is about its process. Every batch of CBD is tested in third-party labs, and those results are posted on its website. It’s easy for customers to see which terpenes are in its products as well as how much of each is present. Whether you’re buying the 750mg oil or the gummies or the topicals , you’re getting one of the CBD industry’s best products. Colorado Botanicals holds itself to a high standard, and that’s apparent in the potency and effectiveness of its products.
Product & Brand Highlights
● Organically-grown Colorado Hemp
● Broad Spectrum CBD Extract
● MCT Oil (contains coconut)
● Broad spectrum CBD extract
● Flavoring (if applicable)
● Free 3-5 day shipping over $50, $4-6 for orders under $50
● Priority and overnight options available
Returns & Refund Policy
● 60-day risk-free trial
● Prepaid shipping label provided to send products back (opened and unopened) for a full refund
● Modern and user-friendly with access to a great deal of product information and third-party lab results. Intuitive, engaging, fast, and incredibly helpful in leading customers to the right product.
6. Batch CBD
● Vertically integrated company for quality control
● Potent options available
● Best Valued CBD Oil for Anxiety
● Enhanced with natural calming terpenes
● LAB Testing by independent labs
● Vegan, Gluten-Free, and eco friendly
BATCH’s Calm blend was perfectly crafted for anxious people to calm nerves during the day or nighttime. One full dropper will help ease your mind with an enhanced blend of relaxing terpenes (limonene, nerolidol, and myrcene) after a long day. BATCH’s tinctures deliver therapeutic benefits while keeping their ingredient list minimal and vegan so that you can experience CBD in its purest full-spectrum form.
BATCH has gained a reputation in the industry for their radical dedication to transparency, the soil, and their customers. Often unseen in the CBD industry, they are vertically integrated and offer lab tours upon request. Drawing inspiration from Milwaukee’s craft breweries, their CBD is extracted using a proprietary small-batch process . Give the highly-regarded CALM CBD blend a try and get back to feeling like your best self
Product & Brand Highlights
Hemp Source: Wisconsin, US
Extract Types: Full-spectrum cannabinoid blend
● Subtle Mint taste
● Full-spectrum hemp extract
● Organic Peppermint & Blackseed Oil
● Enhanced with calming terpenes (limonene, nerolidol, myrcene)
● Medium-chain triglycerides (fractionated coconut oil — used as a carrier oil)
Lab Results: Desert Valley Testing
Shipping Policy: Free shipping in the US on all orders $15+
Return & Refund Policies: 30-day money-back guarantee
Website Experience: Modern, clean, with ample information to educate shoppers and products arranged in an easy-to-navigate manner. Extremely transparent featuring videos of their proprietary process and farmers.
7. Verma Farms
● Made from U.S. grown hemp plants
● Contains all natural ingredients
● Available in many delicious flavors
● Award winning products
● Pure, powerful, and pesticide-free
Verma Farms is one of the most reputable names in the CBD industry. The company is best known for its Hawaii-inspired CBD gummies, but has also received awards for its CBD oils. In fact, Forbes and Entrepreneur Media ranked Verma Farms’ CBD oil kit as the top product on the market today!
Verma Farms products are made with all natural, high quality ingredients that are used to improve overall well-being. There are a variety of CBD oils to choose from, and each contains a dropper for easy dosing.
What’s great about this brand is the many flavors that are available. You can escape to a tropical paradise with the pineapple or mango flavors, or you can put your mind and body at ease with the sweet mint CBD oil. Whatever you’re craving, Verma Farms is sure to have it.
Product & Brand Highlights
Hemp Source : Various farms throughout the U.S.
Extract Types : Broad spectrum CBD and CBD isolate
● Lemon Lime (Focus)
● CBD isolate (product dependent)
● Broad spectrum CBD (product dependent)
● Coconut oil (product dependent)
● Hemp oil (product dependent)
● Kosher-grade Vegetable Glycerin (product dependent)
Lab Results: Botanacor
Shipping Policy: Free shipping on all U.S. orders
Return & Refund Policies : Unopened products can be returned within 30 days of purchase. Shipping costs are covered if return is due to company error (ie. wrong product sent)
Website Experience : Very easy to use. Tons of product information along with test results and customer reviews. Good balance of text and graphics. The color palette is soothing and makes you feel like you’re at the beach.
8. Sunday Scaries
Stressed Out? Noted as a top remedy for anxiety by Newsweek , Sunday Scaries CBD oil tincture is one of our top picks for daily stress & anxiety management. In addition to using a special broad spectrum blend of CBD oil, Sunday Scaries tincture also incorporates Vitamin D3 (the “sunshine” vitamin), Vitamin B12 and coconut oil into its formulation.
Vitamin D3: According to Healthline , “statistically, people with low vitamin D were at a much greater risk of depression.”
Vitamin B12: According to the MedicalNewsToday , “people who had lower blood levels of vitamin B-12 were more likely to have anxiety.”
What’s more: Sunday Scaries’s mission to promote a “Scarefree”, worry-free life permeates throughout their business. Their 97% customer service rating is always handled in-house, by a member of their team. And since inception, Sunday Scaries has always offered a 100% lifetime money back guarantee, so there’s no buying risk.
Try Sunday Scaries vitamin-boosted, CBD oil tincture today with Discover Magazine’s exclusive 20% off code: NoStress.
Product & Brand Highlights
● USA grown hemp (outside Denver, CO)
Custom Formulated Broad Spectrum CBD
Broad Spectrum CBD Oil
Organic Coconut Oil
ACS Laboratory: Cannabis & Hemp Specialists
Free Shipping on Orders Over $59 & Subscriptions
Return & Refund Policies
100% Lifetime Money Back Guarantee
9. Kiara Naturals
● Full spectrum and THC-free
● Handmade in small batches in Switzerland
● 3rd party Lab certified
Kiara Naturals is always an easy recommendation and are known for their premium Swiss quality unique and strong formulations that often involve other plant extracts that work together with CBD.
They’re a family-owned business that makes everything by hand, in small batches in Appenzellerland, Switzerland under strict GMP standards. Their products are used by natural health practitioners all over Europe due to their high-quality ingredients and certifications.
Their THC-Free PureCBD oils ranges from 1000mg-3000mg and their Brain Boost capsules are formulated with 1200mg of Pure CBD and CBG alongside other strong plants from alternative medicine that addresses anxiety and depression through multiple mechanisms.
Get 15% off using our exclusive code at checkout: discover15
Product & Brand Highlights
Hemp Source : Appenzell, Switzerland
Extract Types : Ultrasonic
● Pure CBD isolate
Shipping Policy: Free shipping through USPS
Return & Refund Policies : 60-day money back guarantee if you’re not happy with the results.
Website Experience : Elegant and modern website. Super easy to to find what you’re looking for. Provides a lot of product information along with photos and customer reviews.
10. TheraOne – Best Premium CBD
USDA Certified Organic full spectrum products
Clean formulas without unnecessary additives
Multiple functional botanical ingredients in each product
Certified good manufacturing practices (GMP)
Backed by Therabody
We love that you always get more than meets the eye with TheraOne, and their Sleep Tincture is a great example. The 1000 mg of CBD from Colorado-grown organic hemp is certainly a sweet spot for potency. But the inclusion of organic valerian root, organic lemon balm oil, and organic chamomile oil really makes this formula special. Add to that, it actually tastes great with no added flavoring (incredibly rare), so you’ll feel encouraged to use it nightly.
Restful sleep is crucial for people who deal with stress daily, and TheraOne Sleep CBD Tincture is the perfect way to promote a sense of calm at bedtime. It’s especially powerful when you combine it with the other things you do (meditation, journaling) to untangle the thoughts in your head and prepare your mind and body for much-needed, restorative sleep.
Product & Brand Highlights
Hemp Source: Colorado, United States (organic)
Flavor: Natural (with subtle hints of clove, chamomile, peppermint
Extract Type: Full Spectrum
Organic Valerian Root
Organic Blood Orange Oil
Organic Lemon Balm Oil
Organic Chamomile Oil
Organic Peppermint Oil
Organic MCT Oil from Coconut
Lab Results: ACS Laboratory (ISO 17025, AHCA and CLIA accredited)
Free shipping in the U.S. ( typically 1-4 days for delivery)
Does not ship to Idaho, military bases, and US Territories.
Return & Refund Policy: 30-day, 100% Satisfaction Guaranteed
Website Experience: Currently, TheraOne CBD products are sold through the Therabody website, which includes a number of non-CBD products such as Theragun (another product we highly recommend). You can navigate to TheraOne products by clicking “Shop” at the top left of any page, selecting “TheraOne” and choosing your product type. When you use the Auto-Ship feature, you get 25% off your first order and 20% off each Auto-Ship order thereafter. Interest-free payment options are available through Affirm.
11. Wild Theory CBD Co.
Created to calm mind and body
Broad Spectrum CBD
Made from organic hemp grown in Wisconsin
Contains 3.7% Terpenes
Wild Theory CBD is another reputable brand that crafts high-quality CBD oils at an affordable price. Their THC-free hemp is grown by organic farmers in Wisconsin without pesticides or herbicides. Customer reviews rave about their friendly service, extraordinary CBD oils, and budget-friendly prices.
But Wild Theory CBD isn’t just another new company trying to capitalize the CBD market. This family-run business also owns a wellness store, so they are experts at holistic living! They know that CBD can relieve symptoms of anxiety and depression, so they specifically crafted Breathe – Broad Spectrum CBD Stress Blend ! It’s created with Cannabichromene (CBC) to enhance your mood, quiet your mind, calm your body, and help you concentrate on the good things in life.
Product & Brand Highlights
Broad Spectrum Hemp Extract
Mild citrus flavor
Pure Broad Spectrum CBD oil from hemp
Cannabichromene (CBC) derived from Broad Spectrum Hemp Extract
Blended with Evening Primrose Oil
Includes 3.7% Terpenes
WI Hemp Scientific
Use WILD25 for 25% discount
Free shipping on all U.S. orders, no minimum purchase amount required
Return & Refund Policies
Full refund of unopened products within 30 days of purchase
Wild Theory account credit of opened products within 90 days of purchase
Helpful website that will advance you along on your wellness journey. Easy to navigate. Specific usage instructions and detailed ingredient list.
How We Decided on the Top 5 CBD Oils
There are several factors that play a role in the overall experience you have when taking CBD oil. Whether you’re a new or experienced user, you’ll not only need to find the dosage that works best for you, it’s also important to take CBD regularly in order to get the full range of benefits.
When using CBD oil for anxiety, there are many variables to consider. Figuring out all of these factors can make you feel overwhelmed and anxious, which isn’t what we want anyone to experience! This is why our team has taken the time to look at dozens upon dozens of different CBD products to find the best ones.
We want all of our readers to have the best experience when taking CBD oil or any other CBD product. This is why we’ve created a list of our top 5 CBD oils, so that readers have a great starting point on their quest to find CBD oil that will help with anxiety, depression, and other mental health issues.
When screening CBD oils for our list, there are five factors that we took into consideration to determine which products are best for our users.
1. Opinions from industry experts
Everyone has their own opinion on certain CBD products, but we thought it was very important to consider what industry experts had to say. This means that we reviewed content from testers, researchers, and consumers that are well-known in the CBD industry.
2. Product reviews
One of the best places to find unbiased information about a product is consumer reviews. In creating this list, we reviewed more than 5,000 consumer testimonials from brand websites and social media, to include blogs and Facebook, along with open forum websites like Reddit. Reviewing product reviews from consumers allowed us to really learn what people think about certain products.
3. The Cannabis Radar (TCR)
We love the experts at The Cannabis Radar and proudly reached out to them for their thoughts and opinions on some of today’s top CBD oil products. TCR conducted a survey that was sent out to more than 8,000 direct subscribers. This enabled TCR to get reactions and opinions from its readers about different CBD oils that are trending today.
4. Website reviews
We took endless hours reviewing brand websites to confirm the authenticity of the information provided by CBD companies. We compared this information with data made available by researchers and scientists on the public domain.
We also looked at each brand’s transparency and reviewed practices such as how hemp plants are farmed, how CBD is extracted and manufactured, and any technology used in any of these processes.
5. Product testing
Of course we had to join in on the fun! We’re glad to report that we physically tested more than 15 different CBD brands. This allowed us to personally determine a product’s efficacy, potency, safety, and value for money.
How CBD Oil Helps In Curbing Different Types of Anxieties
Anxiety is a condition that many Americans face today. It’s important to note that any condition that impacts someone’s mental health also impacts their personal and professional lives. Mental health conditions also impact the lives of family members and friends.
So how can CBD oil help to minimize the effects of anxiety and similar conditions? All vertebrates, which includes humans, have what’s known as an endocannabinoid system (ECS). This system spans throughout the body and is responsible for receiving and sending signals between cannabinoids and endocannabinoid receptors.
The ECS can promote or inhibit certain physiological functions, including sleep, hunger, pain, immune response, and mental balance.
Internally, the ECS is able to produce certain endocannabinoids. But by supplementing with external cannabinoids like CBD, it’s possible to overcome any deficiencies that may be causing or exacerbating health problems, such as pain, sleeplessness, pain, and anxiety.
One of the biggest misconceptions that keeps people from trying CBD oil is the confusion between CBD and THC. However, these two cannabinoids are on complete opposite sides of the spectrum. While THC is known to have psychoactive effects and may cause one to feel euphoric, hallucinogenic, and even anxious, CBD does just the opposite.
How CBD Can Benefit Those with Anxiety
When ingested, CBD calms and relaxes the mind and body. People who have anxiety issues don’t have to worry about any potential psychotropic effects, which can make anxiety worse. CBD is known for its ability to mellow out the mind and body, which can be quite beneficial for those who are overly anxious, worried, or depressed.
CBD oil is taken sublingually, which allows it to be directly absorbed into the bloodstream. Here, CBD is able to research the endocannabinoid system by attaching to specific cannabinoid receptors, including CB1 and CB2. CBD also attaches to non-cannabinoid receptors, including 5-HT1A and serotonin receptors.
By interacting with these receptors, CBD is able to influence the body’s response to pain, inflammation, and stress.
Anxiety disorders are more common than ever before. Some of the most commonly diagnosed conditions include:
● Generalized anxiety disorder (GAD). This condition is marked by random bouts of anxiety pangs that don’t always have an obvious cause. People with GAD tend to be habitual worriers that are in a continuous and constant state of worry and anxiety.
● Social anxiety. Social anxiety is commonly diagnosed in those who have a fear of public speaking, public conversation, and even dining out in the presence of others. Those with social anxiety are anxious due to the idea that others will judge, criticize, or humiliate them.
● Phobias. There are many people who have irrational fears and phobias. Some of the most common include a fear of heights, darkness, closed spaces, and water. But phobias can be something as simple as being afraid of dogs, spiders, or a certain number.
● Panic disorder. Those who have panic disorder experience overwhelming panic attacks, which may be accompanied by nausea, sweating, breathlessness, dizziness, chest pain, and temporary loss of vision. Panic attacks can also be coupled with the feeling of having a heart attack or drowning.
● Obsessive-Compulsive Disorder (OCD). OCD can be triggered or accompanied by anxiety along with an irrational or unfounded fear. People with OCD repeatedly carry out a set of actions (which are often illogical), that allow them to avoid stressful situations.
● Post-Traumatic Stress Disorder (PTSD). PTSD is a condition commonly diagnosed among war veterans and other military members. The condition causes mental instability that derives from stressful life events. Those with PTSD may exhibit irrational and erratic behavior that can sometimes be violent.
Why is CBD Better than Conventional Medications for Treating Anxiety Disorders?
There are many reasons why CBD works better than conventional prescription medications, the biggest being the fact that CBD works very differently.
Anxiety disorders are typically treated with a combination of therapies and prescription medications. For some, therapy isn’t completely effective. Prescription medications are much more effective, but come with the risk of very serious side effects. For those who already suffer from anxiety, the idea of dangerous side effects can cause even more concerned and anxious thoughts.
CBD comes with a much lower risk. Those with anxiety can take CBD and not have to worry about adverse side effects that could be deadly. So why is CBD so different?
● CBD has no addictive compounds or properties
● CBD doesn’t lead to dependence
● CBD doesn’t cause drug tolerance
● CBD isn’t intoxicating and won’t make users “high”
● CBD isn’t psychotropic like THC. This is because CBD doesn’t directly interact with nerve receptors. Instead, it works by indirectly helping to maintain homeostasis, which is the body’s internal chemical balance that keeps everything working as it should.
Scientific Evidence in Using CBD to Treat Anxiety
In looking at CBD oil’s efficacy in treating and managing anxiety disorders, it’s important to point out that we’re specifically referring to CBD, not medical marijuana. This is why we’ve focused on studies that have reviewed CBD’s effects in treating anxiety.
But why are we only specifically looking at CBD?
● Medical marijuana contains higher levels of THC than CBD
● Medical marijuana can make you high due to the high levels of THC
● High THC-content in medical marijuana may worsen depression and anxiety
● Medical marijuana should only be taken under strict medical supervision
A legal, high quality bottle of CBD oil contains no more than 0.3% THC by overall weight. This is the legal limit set forth in the 2018 Farm Bill. This means that CBD oils contain a low level of THC that won’t cause any psychoactive effects.
Here are some of the studies that support claims that CBD can benefit those who suffer from anxiety conditions:
● A 2010 study found that CBD may reduce the symptoms of social anxiety disorder. In this study, subjects’ brain scans showed some changes in blood flow to parts of the brain that have been linked to anxiety. Use of CBD oil was able to calm the participants by impacting blood flow patterns in the brain.
● A 2011 study , published in Neuropsychopharmacology , found evidence that cannabidiol reduced the fear of public speaking in those diagnosed with social anxiety. Each of the 24 subjects involved in the trial were either given 600mg of CBD or a placebo an hour before public speaking. Participants who were given CBD coped better and were more successful at public speaking.
● A 2014 study found similar results on animal subjects. The trial confirmed that CBD curbs anxiety pangs and also worked as an effective antidepressant.
● A generalized review of studies , which was published in 2015, provided a more broad perspective of how effective CBD oil can be in helping those who suffer from various anxiety disorders, including panic disorder, OCBD, generalized anxiety disorder, social anxiety disorder, and PTSD. This review also indicated that CBD may only have short-term benefits for those who experience anxiety issues, so there’s a growing need to learn about the long-term effects of CBD on anxiety.
● A 2016 case study found some good news for those struggling with anxiety issues. It showed positive results when used on a child that experienced anxiety due to a traumatic past. CBD not only calmed the child, it helped her fall into a deep sleep, something that was impossible due to anxiety issues. This case study shows a clear indication that CBD may be able to curb the symptoms of PTSD and its side effects.
How to Use CBD Oil for Anxiety
CBD that’s extracted from hemp plants can be used to create all sorts of products, including edible oils, tinctures, vape liquids, soft gel capsules, crystals, powders, edibles, and even topicals. The form in which CBD is made available is highly dependent on how the product is meant to be administered as well as what other ingredients are added.
For example, someone who is experiencing joint or muscle pain may use a topical salve or lotion to ease aches and pains. For those who want to use CBD for anxiety or other mental health issues, there are many products that can be used, including capsules, edibles, and oils.
For this guide, we’ve specifically focused on CBD oil, which is one of the safest, easiest, and most convenient ways to take CBD. Here are some of the best ways to take CBD oil if you’re using it to treat anxiety.
● Sublingually (tinctures & sprays): The most common way to take CBD oil, such as through a tincture or spray, is sublingually. These products are applied under the tongue, which allows the glands to directly absorb CBD into the bloodstream.
● Orally (capsules & edibles): CBD oil, such as those made with nanotechnology, are easily infused into soft gel capsules as well as edible products like gummies and other delicious candies. These products are taken orally and are impacted by liver enzymes, which substantially reduces bioavailability to around 6%.
● I nhaled or vaped (e-liquids): Raw CBD oil can be taken sublingually as well as in the form of vape liquids. Inhaling CBD increases its bioavailability to (34%-56%), but it’s not the best method for everyone. If you suffer from a lung condition, you’ll want to avoid vaping CBD oil.
How Much CBD Should I Take for Treating Anxiety?
Everyone will have a unique experience when taking CBD. It’s effects differ from person to person, as there are many factors that play a role in how well CBD works within the body. Some of these factors include the severity of the condition as well as one’s internal chemical balance.
Anxiety and depression can be overwhelming to treat, but if left untreated, these conditions can have extremely damaging effects on a person’s life. The good news is that a large dose of CBD doesn’t have to be taken in order to manage the symptoms of these conditions. In fact, most people need very little in order to keep anxiety at bay.
Some of the many variables that play a role in CBD’s effects on those who experience anxiety include:
● The type of anxiety
● Severity of anxiety
● The body’s ability to absorb cannabinoids
● Chemical balance within the endocannabinoid system
● Method of administration
Like most supplements, CBD isn’t FDA-approved. This means that companies cannot provide definitive instructions on how much CBD to take. For new users, it simply takes some trial and error in order to figure out how much CBD oil you need to take.
In general, most users experience the effects of CBD when taking doses that range from 2.85mg to 50mg a day. These levels should provide therapeutic effects that will take the edge off and calm and mind and body.
However, before you jump to the highest dose possible, it’s best to dose low and slow. This way you don’t take too much at once and experience side effects like nausea or dizziness. If you’ve never taken CBD oil before, start with a low dosage, like one or two drops a day. Make note of how you feel each day and up the dosage as needed.
There are also online CBD calculators that you can use that calculate a dosage depending on your age, gender, weight, and other factors.
Most importantly, never use CBD or any other substance without first consulting with your doctor. You also never want to stop taking any prescription medications before getting medical clearance. Ideally you’ll want to discuss taking CBD oil with a medical professional who has experience in using cannabinoids and cannabis medicine for treating anxiety and other mental health conditions.
Final Thoughts: Is CBD Oil Recommended for Treating Anxiety
Anxiety, depression, and other mental conditions are complex and complicated issues that impact almost every aspect of everyday life. Though there are many different medications and therapies that can be used to treat these conditions, it’s rare that they treat the root cause. Other treatments cause unwanted residual effects that can further complication the issues at hand.
While there is still much to learn about CBD, these products are much safer and more effective options for those suffering from anxiety. Though everyone will have a unique experience when taking CBD, anecdotal evidence along with scientific studies support the idea that CBD can help with anxiety, panic disorders, depression, and other issues.
CBD also helps with pain management, which can also benefit those who have certain mental health conditions. Taking CBD oil may even help you sleep better at night! We all know how beneficial a good night’s sleep can be, especially when considering physical and mental health.
After thoroughly analyzing CBD oil and creating a list of the top five CBD oil products, we highly recommend using cannabidiol to treat anxiety. What’s most important is that you start with a low dose, take the product consistently, and are patient with the process.
Lastly, if you are looking to improve your health and energy you need to look at sleep as well. There are lots of way to improve your sleep . According to studies better sleep can lead to better concentration, more energy, faster metabolism and lower inflammation. All in all, good sleep will help you get the most out of the products above and set you up for long-term success on your health journey.
Looking for the best CBD you can find? Check out our awards for the best CBD Gummies , best CBD Oi l, Best CBD Oil For Dogs , and Best CBD Oil for cats .
Best CBD Oil for Anxiety – Reviews
CBDfx was founded by Ali Esmaili and Jameson Rodgers in 2014. They came together with a vision that everyone should have access to the many benefits of CBD. They’ve spent close to a decade growing from their roots in San Fernando Valley, California and have become the second largest privately held CBD company in the world.
CBD Oil Options
CBDfx has three primary tinctures: one for sleep, one for wellness, and a calming tincture. The potencies range between 500 milligrams of CBD up to 6000 milligrams of CBD for two out of the three tinctures. The sleep and calming tinctures include CBN while the wellness tincture swaps out CBN for CBG. Bundle them all to enjoy the benefits of each formula or choose the morning and night tincture set so you’re supported around the clock.
Cost, Discounts, and Shipping
CBDfx always has sales you can make the most of – when you purchase one item, you get 15% off, when you purchase two items, you can enjoy 20% off, and when you’re buying three or more items, you get 25% off your total. The cost of individual tinctures ranges between $39.99 to $199.99 depending on the type and strength of the product. Shipping is free on orders over $35 and you may even qualify for interest-free payments with Sezzle.
2. Green Roads – Runner Up
- Full-spectrum CBD oil
- Vegan friendly
- Zero artificial ingredients
- American farmed hemp
- May sell out sometimes due to popularity
About Green Roads
Green Roads began on a foundation of friendship, career-risking, and faith. Laura Fuentes founded Green Roads with a focused mission to develop formulations that have brought the company to the forefront of the CBD market today. Laura spent over two decades as a licensed compounding pharmacist working to improve the health of her community and decided to take this leap of faith to push for stricter requirements and more transparency, so consumers have a trustworthy brand to turn to.
CBD Oil Options
Green Roads carries a wide variety of best CBD oil for anxiety options, including broad-spectrum CBD and full-spectrum CBD oil options. The hot seller is the full-spectrum CBD oil (1500 milligrams). This best CBD oil for anxiety doesn’t contain artificial colors or flavors and contains enough CBD oil for a 30-day supply. If you prefer flavored CBD, you can try the apple kiwi bliss flavored CBD oil or the mint breeze flavored CBD oil. Check each of the formulas offered, as some are formulated specifically for sleep while other options include broad-spectrum CBD for use any time and as needed.
Cost, Discounts, and Shipping
The cost of CBD products ranges from $44.99 to $149.99 depending on the strength, which starts at 10 milligrams per milliliter. If you subscribe for regular deliveries, you can get 30% off your first order and 15% off every subsequent order. Subscriptions also include free shipping on every order. When you refer a friend, you can give them 40% off and get $25.00 as a thank you!
3. Extract Labs – Honorable Mention
- American grown hemp
- Third-party lab tested
- Certified vegan CBD oil
- 60-day money back guarantee
- You must spend at least $60 to qualify for free shipping
About Extract Labs
Extract Labs was founded by veteran Craig Henderson who became intrigued by the medicinal application of cannabis to help with post traumatic stress disorder and other conditions often experienced by vets. However, the psychoactive effects of cannabis presented an obstacle in the research, but as he continued with his inquiry, he came across the medicinal effects of CBD. After witnessing the benefits with his community of veterans, he set out on his mission. He started experimenting in his garage and grew his efforts into the thriving CBD company Extract Labs is today.
CBD Oil Options
Extract Labs offers several CBD tincture formulas, including some new products. Choose between CBD products, including PM with CBD for sleep, relief formula with CBD, daily support with full-spectrum CBD, cognitive support with CBG, and flavored full-spectrum options. They have CBD isolate, broad-spectrum CBD, and full-spectrum products so you can find a product that meets your needs.
Cost, Discounts, and Shipping
You can trade your email to receive 15% off when you first visit the Extract Labs website. The flavored best CBD oil for anxiety tinctures are priced at $50.00 and the prices range upward to $85.00 and $99.00 per tincture. When you spend at least $60.00, you qualify for free shipping on your order so if you’re interested in maximizing savings, make sure to stock up on your order.
4. CBDistillery – Pure CBD Oils On Sale
- US hemp authority certified
- Subscribe and save
- 60-day money back guarantee
- Natural farming practices
- Free shipping available for order over $75.00
CBDistillery operates with one primary vision: to bring CBD to the world. Along with their vision, they have a focused mission: to provide you with an alternative path to a healthy and balanced life. Their organization operates with a set of values that include accountability, teamwork, respect, and a collective drive to succeed. Founded in 2016 in Colorado, CBDistillery has emerged as one of the largest, fastest-growing, and cost-effective CBD brands in the market today.
CBD Oil Options
When you visit the CBDistillery website, you’ll see several CBD tinctures for sale made from organic hemp. They offer full-spectrum CBD oil tinctures formulated for relief and relaxation and sleep tinctures that incorporate CBN to help improve sleep quality. The strength ranges from 450 milligrams of CBD to their maximum strength option at 5000 milligrams of CBD. Most of their products have a natural, earthy flavor but if you prefer a fruity flavor, you’ll love their mango tincture.
Cost, Discounts, and Shipping
You can save 25% off your first order when you sign up to receive news and special announcements from CBDistillery. You can also save 20% and enjoy free shipping when you subscribe to regular deliveries. Simply choose the frequency between four weeks up to 12 weeks.
5. Charlotte’s Web – Highly Reputable
- USDA organic hemp options
- US hemp authority certified
- USA grown hemp
- CO2 extracted formulas
- Color of CBD oil may vary from batch to batch (this is due to the natural ingredients)
About Charlotte’s Web
Charlotte’s Web blends compassion with science to unleash the healing powers of botanicals and deliver the many benefits of CBD to the world. They are certified as a B corp, which means they prioritize integrity and respect to ensure their efforts are always used as a force for good. Founded in 2014, they have created philanthropic partnerships to ensure they stay in line with their commitment “to better the planet and the people living upon it.”
CBD Oil Options
Charlotte’s Web offers a variety of different options, carefully categorized to help you decide. For example, if you’re a newbie, look for the words “Start your CBD routine here” and you’ll be taken to the product page for their 17 milligrams per one milliliter option. If you’re already a seasoned CBD user, you may appreciate more potent products and if you’re only interested in CBD oil that doesn’t include THC, choose the THC-free tincture.
Cost, Discounts, and Shipping
Charlotte’s Web CBD oil tinctures are crafted with care, with their most potent tincture containing 60 milligrams per one milliliter. Look toward the top of the webpage to discover available discount codes that provide you with 15% off a single item. If you subscribe, you can save 20% and if you’re interested in paying over the course of four interest-free payments, you can use Sezzle to help!
6. CBD American Shaman – High Bioavailability
- Water-soluble CBD oil
- CBD and terpene rich options
- Third-party lab tested
- American grown hemp
- Lower CBD concentration than other brands
About CBD American Shaman
CBD American Shaman was founded with a mission to bring wellness to the world through ultra-concentrated terpene rich CBD oils. They prioritize following the best industry standards and have developed a proprietary nanotechnology that makes their products 9X more bioavailable than other products on the market. They’ve developed a Compassionate Care program, which is meant to offer discounts to people in need, including those with low income along with veterans.
CBD Oil Options
CBD American Shaman has several tinctures, including water soluble full-spectrum CBD oil and terpene rich hemp CBD oil. If you’re interested in extra strength, choose their top rated water soluble tincture that contains 900 milligrams of CBD per 30 milliliter bottle. It’s available in natural and lemon flavor. They have recently added products to their offerings, including VG cloud tinctures available in a variety of tasty flavors like apple, blueberry moon, cherry limeade, grape, and tutti-frutti among others!
Cost, Discounts, and Shipping
Prices for their CBD oils range from $14.99 for a five milliliter bottle to $89.99 for the extra strength 30 milliliter bottle. Keep in mind that prices go up the stronger the CBD concentration. You can select the THC content for your tincture and select the flavor and strength to customize your purchase. If you purchase $99.00 or more, shipping is free, otherwise you can use the “estimate shipping” tool to give you an idea of shipping costs for orders under $99.00.
7. Receptra Naturals – Daytime Option
- 30-day satisfaction guarantee
- Get 15% off your first order
- Pleasant flavor infusions
- Multiple tincture sized available
- All sizes contain 25 milligrams per dose
About Receptra Naturals
Receptra Naturals was founded by Rusty Scott who describes his guiding principle as “the truth is curative”. Since their beginnings in 2015, they have worked toward creating effective CBD products that customers can rely on. They’ve helped to solve serious problems for thousands of their customers – all based on the foundation of delivering truth through transparent products that are always all-natural, plant-based, and with carefully selected ingredients. Rusty built this company after he fell and hurt his knee during a snowstorm – pain ensued for months. After trying dozens of products, he finally turned to CBD for lasting relief.
CBD Oil Options
Receptra Naturals offers three tinctures. One is meant for relaxation with a lavender infusion, another is formulated for rest with a chamomile infusion, and the third is designed for relief with a turmeric infusion. They’re each available in three sizes: 0.5 ounce, 1 ounce, and 2 ounces. Flavors include ginger lime and vanilla, peppermint, and chamomile.
Cost, Discounts, and Shipping
The 0.5 ounce tincture costs $44.99, the one ounce tincture is $84.99, and the two ounce tincture is $149.99. Standard US shipping is free on all your orders and when you subscribe, you save 25% off every order, receive every fifth order free, and gain reward points with each order.
8. Five CBD – Customer Favorite
- Full-spectrum CBD + THC
- Citrus and mint chocolate flavors
- Up to 6000 milligrams
- Subscribe and save
- Packaging prevents you from seeing contents
About Five CBD
Five CBD was founded to set a new standard for the best CBD oils and CBD products in order to leverage the wide range of the entire hemp plant’s advantages, rather than focusing exclusively on CBD. They created CBD products that include terpenes, flavonoids, and minor cannabinoids at high levels. The name Five comes from their commitment to employing all elements of the hemp plant in a 5:1 ratio that provides a wide range of advantages for you to fall in love with.
CBD Oil Options
Five CBD’s tinctures are available in two flavors, including citrus and mint chocolate and they’re also available in three concentrations: 1500 milligrams, 3000 milligrams, and 6000 milligrams. Along with the concentration of CBD, you can also expect a corresponding concentration of THC. For example, the 3000 milligrams of CBD are complemented by 70 milligrams of THC. Keep in mind that there is an 18+ warning for Five CBD full-spectrum products.
Cost, Discounts, and Shipping
You can subscribe and save 30% on your orders. For example, if you purchase the citrus flavored tincture at 1500 milligrams of CBD, the total cost for a one-time purchase is $49.99 but if you choose to subscribe, your total goes down to $34.99. Shipping is calculated at check-out.
9. Jupiter CBD – Small Batch CBD Oils
- USDA certified organic CBD oils
- Grown and made in the USA
- Small batch and single origin
- Triple lab tested CBD oil
- May not be appropriate for pregnant or nursing women
About Jupiter CBD
Jupiter CBD has gone to great lengths to make the life of their customers better. They only use 100% USDA certified organic hemp and other organic ingredients in all their products. Their aim is to act intentionally, which is why they partner with a single family farm to keep the quality of their products high and easily traceable. To set themselves apart from other CBD brands, they also only extract their CBD from flowers only. To confirm the purity, strength, and quality, they triple lab test.
CBD Oil Options
Jupiter organic CBD drops are formulated to help you feel calm, focused, and happy. Stress can exacerbate anxiety disorders and when you have an organic, mint-flavored CBD tincture to turn to, you experience relief from stress and discomfort. This tincture is available in three concentrations: 450 milligrams, 900 milligrams, and 1350 milligrams.
Cost, Discounts, and Shipping
The medium strength option at 900 milligrams is priced at $89.00 and you can choose to purchase for that one-time cost, or you can choose to subscribe to monthly deliveries and save 10%. Shipping is always free and if you need to return the product, returns are free too. In fact, they offer a 30-day risk-free trial so if it’s your first time, you can purchase with confidence.
10. Smile CBD – Top CBD Oil Products
- No hemp aftertaste
- 30-day satisfaction guaranteed
- Best CBD oils with tasty flavors
- Subscribe and save
- Free shipping unavailable outside the US
About Smile CBD
Anxiety disorders have a way of keeping you from feeling present in your life – even your smiles turn into frowns. Smile CBD created products so that you could experience life with a sense of ease, appreciation and presence. They designed CBD products to help you stay in a state free of discomfort, so they could help bring more smiles into your day to day life experience. When you’re able to sink into your smile fully, your immune system is boosted, and the anxiety disorders that normally dominate your days fade into the background.
CBD Oil Options
Smile CBD has several CBD oils to help you manage any type of anxiety disorders. The top favorite for those seeking relief from discomfort is the Unwind organic CBD product that incorporates 5-HTP and melatonin to help you relax and sink into deep sleep after your long days. The standard strength is 500 milligrams of CBD and the full strength is 1000 milligrams of CBD. You can choose between the French vanilla flavor and the mint bliss flavor.
Cost, Discounts, and Shipping
The cost of each tincture is $50.00 for a on-time purchase and $42.50 if you choose to subscribe for regular deliveries. That’s a savings of 15% off your orders. You can expect your CBD oils to arrive within one to three days!
How to Choose the Right CBD Oil for Anxiety Disorders
The baseline for choosing the right CBD oil for anxiety is third-party lab testing. Without this step, you can’t be sure about what CBD oils you’re getting. So, when shopping, choose from any of the reputable CBD oil options we list in this article; they each have high standards when it comes to independent lab testing. You can easily access the Certificate of Analysis (COA) for each batch and can review how much CBD and THC are contained within the product. Additionally, you can review what contaminants they test for to confirm purity.
After you’ve confirmed independent lab tests, you can decide based on your personal preferences. If you don’t mind the natural taste of CBD oil, you can scratch flavors off your list. However, if you’d prefer a CBD oil with a fruity or lighter flavor than the natural hemp flavor, you may want to opt for a flavored CBD oil to help you get it down more easily.
Think about the time of day you need CBD oil for anxiety the most. If your anxiety spikes during the day, choose CBD oils with a lower CBD concentration level that you can take as needed for daytime activities. If your anxiety spikes at night and keeps you awake after your bedtime, choose a formula that incorporates additional sleep aides, like melatonin or CBN.
Full-spectrum CBD oil contains additional cannabinoids and terpenes, which increase the strength and efficacy of the product. However, if you prefer not to have even minute traces of THC in your system, choose a CBD isolate product that filters out the additional cannabinoids and terpenes.
Effectiveness of CBD On Anxiety Disorders
Research for CBD’s effectiveness with anxiety is ongoing and there are several studies we can point to that show the incredible potential of CBD on easing the symptoms associated with generalized anxiety disorder as well as other more specific anxiety conditions. Currently, the medical intervention for anxiety includes cognitive behavioral therapy and anti-anxiety medications, like benzodiazepines.
Anti-anxiety medications, though effective, are accompanied by several side effects that leave users wondering if there are alternatives. For example, the addictive quality of anti-anxiety medications is a concern for many, particularly for those who have a history of addiction in their family or in their own lives. Additionally, some people report a dissociated feeling that keeps them from feeling present in their lives. For these among many other reasons, CBD continued to be a point of interest for researchers.
CBD is known to create calming effects in those who suffer from anxiety. Along with endless anecdotal evidence found throughout the internet, there have been several studies conducted that outline the potential of CBD oil when it comes to anxiety disorders, including generalized anxiety disorder, social anxiety disorder, panic disorder, and more. Anxiety brings up a variety of symptoms, including increased heart rate, nausea, and trembling.
With more severe anxiety disorders, like panic disorder and post traumatic stress disorder, symptoms may include flashbacks, insomnia, and nightmares. There is evidence that CBD has the potential of extracting aversive memories and blocking their recreation.
Along with working toward the alleviation of symptoms associated with post traumatic stress disorder, CBD, when paired expertly with additional ingredients like melatonin, can help with improving sleep quality. It delivers a calming effect for the central nervous system without triggering any kind of “high” or psychoactive effect, and has been confirmed as an effective product for reducing anxiety and improving sleep quality.
How Do I Use CBD Oil?
CBD oil is designed to be taken orally, underneath your tongue for the fastest absorption. If you’re looking to reduce symptoms associated with anxiety quickly, this method is your best bet. While it can also be poured into a drink or onto food, the best way to take it is beneath your tongue.
Start by confirming the recommended dose on the product’s packaging. Most of the time, it’s a dropper full but always double check to be sure – each formula varies along with the potency of each dose. Since CBD oil contains natural ingredients that may settle while stored, be sure to shake the bottle thoroughly before administering your dose.
Once you’ve checked the recommended dose and have shaken the contents thoroughly, go ahead and measure out your dose using the provided dropper. Empty the contents of the dropper underneath your tongue – if you’re a newbie with this, use a mirror to make sure you don’t spill! Once the CBD oil is underneath your tongue, hold it there for at least a minute. Once you’ve held it there for the recommended time, go ahead and swallow the CBD oil!
CBD Oil Dosage for Anxiety
Here’s where things may get a tiny bit tricky. That’s because how CBD works with your body may differ from how it works with your partner’s or neighbor’s body. It’s also dependent on the symptoms you’re looking to alleviate. For example, if you’re looking for the perfect nighttime dose, it may take a few tries before you find the sweet spot that sends you off into sweeter dreams.
If your anxiety is mild and you’re looking for a good daily dose you can count on, the dosage may be different than if you’re working toward calming down before, during, or after a panic attack when your nervous system is still raging. Consider why you’re administering your dose and the time of day you’re administering it as well. Start with the recommended dose on the product’s packaging and make adjustments as necessary as you learn how CBD affects your body. Once you come upon that perfect dose, you’re all set!
Is CBD Legal?
In 2018, the Farm Bill was passed, which allowed for the legalization of CBD products. This is because hemp was removed as a controlled substance and hemp became legal to grow on US soil. Additionally, THC may be included in CBD products, so long as it is less than 0.03%. You’ll notice most products list the amount of THC included in each product and some CBD products are formulated with zero THC to meet the needs of those who prefer not to have any traces of THC in their system. To summarize, CBD products are legal both to sell and buy in most states; however, it’s important to consult with your state’s laws to ensure you are abiding by existing regulations.
In these moments, you’d give anything to make it stop. You might turn to a favorite podcast to let the sound of other voices quiet your inner dialogue or you might turn to a prescription bottle you shake pleadingly, releasing a dose of relief while ignoring the side effects. You might throw on your running shoes and head out the door – rain or shine – to shake off the heaviness of the anxiety.
You have plenty of choices when it comes to choosing CBD. There is broad-spectrum CBD, full-spectrum CBD, flavored and unflavored options, and a wide range of potencies to choose from. Expect some trial and error, particularly if you’re dealing with generalized anxiety disorder or other disorders within the spectrum, and give yourself the grace and time you need to find the perfect dose. Once you land on that sweet spot, you’ll revel in the many benefits of CBD.
Best CBD Oil for Anxiety: How CBD Helps with Stress & Depression
We all experience anxiety at one point or another.
Roughly 40 million Americans are diagnosed with clinical anxiety disorders every year, and countless others experience some form of anxiety on a daily or weekly basis. This anxiety can take a toll on our lives — affecting our relationships, performance at work or school, and our overall health and wellbeing.
One of the most popular alternative support options among anxiety sufferers is cannabidiol (CBD) — a non-psychoactive cannabinoid found in the hemp plant. This compound works through two main systems to promote a feeling of calmness and relaxation.
In this article, we’ll explain how CBD is suggested to support anxiety, what the research says, and offer some of the best hemp oil options for anxiety.
- Rated #1 for overall anxiety and depression relief
- Highest quality hemp oil on our list
- 100% organic, free of pesticides, and artificial ingredients
- Established brand with 24/7 customer support
- 30-day 100% money-back guarantee
- Good customer support
- 30-day money-back guarantee
10 Best CBD Oils for Anxiety (Top Quality Brands of 2022)
- Best Overall Pick: Royal CBD
- Best Organic Formula: Gold Bee
- Runner Up: CBD Pure
- Good Customer Support: Hemp Bombs
- Veteran Brand: CBDistillery
- Most Socially Responsible: NuLeaf Naturals
The CBD market hasn’t yet matured — which means there are a ton of brands offering inferior quality products. They’re managing to remain in business on hype alone. As the market matures, these companies won’t last — leaving only the best brands in the wake.
At this early stage in the market, it’s important that customers understand how to spot a good CBD manufacturer, and which companies to avoid.
To make things easier for you, I’ve compiled a shortlist of the best CBD oils I’ve come across for anxiety. Let’s cover each one in more detail before we go on to discuss exactly how CBD is reported to help with anxiety.
1. Royal CBD
Get 15% off all Royal CBD products. Use code “CFAH” at checkout.
|Total CBD Content||250 – 2500 mg|
|Available Flavors||Berry, Vanilla, Mint, Natural|
|Potency||8.3 – 83.3 mg/mL|
What We Like About Royal CBD Oil:
Royal CBD is a California-based CBD brand with a growing collection of reviews from both regular users and industry experts.
Unlike many of its competitors, Royal CBD doesn’t rely on far-fetched claims in their marketing. The company also doesn’t specialize in gimmicky product types like we’ve seen from numerous other brands recently. The Royal CBD assortment is all about the classics. They keep it simple, focusing on full-spectrum CBD oil, THC-free CBD gummies, capsules, and CBD-infused topicals.
Royal CBD uses organically-grown hemp from the finest farms in California and Colorado. The company makes this CBD oil by first making a full-spectrum hemp extract using supercritical CO2. The extract is then dissolved in high-grade MCT oil and some flavorings to make the oil more enjoyable to use.
This CBD oil comes in 250 mg, 500 mg, 1000 mg, and 2500 mg – with the option of berry, mint, or other natural flavors.
I personally use Royal CBD’s 1000 mg full-spectrum CBD oil for my general anxiety disorder (GAD) & social anxiety. I should note that I tried 27 other brands before finding the one I liked!
With a 90-day, no-questions money-back guarantee – the only thing you have to lose your anxiety.
- Extremely potent (83mg of CBD per serving for 2500 mg bottle)
- Contains the full spectrum of phytocannabinoids
- Made from 100% natural ingredients
- Third-party tested for potency & purity
- 90-day 100% money-back guarantee
- No CBD vape oils available from the company
- Only comes in a full-spectrum extract
2. Gold Bee – Best Organic Formula
|Total CBD Content||1200 mg|
|Available Flavors||Natural, Kiwi-Honey|
Gold Bee specializes in full-spectrum CBD oil that combines organic hemp with honey sourced from the Brazillian Rainforest. If not for the lack of high-potency oils, we would place this brand on the very top of our ranking due to the quality of ingredients it offers.
The full-spectrum extract is suspended in hemp seed oil to boost its bioavailability and keep everything in the cannabis family. Every product from Gold Bee’s line up is rigorously tested in third-party laboratories for their CBD content and purity. Unlike competitor brands, Gold Bee doesn’t use artificial flavorings and sweeteners in its products. The kiwi version of the oil is flavored with the said honey.
I use CBD oils for my morning anxiety when I can’t get my mind wrapped around my daily duties, and I’ve never been calmer since then. The 1200 mg potency also provides a nice dose of CBD before bed; I take it to unwind after spending most of the day in front of a computer screen, and I noticed a big difference in how rested I wake up the next day.
- Premium Colorado-grown hemp
- CO2 extraction
- Contains full-spectrum CBD
- Delicious kiwi flavor
- Sweetened with organic honey
- Lab-tested for potency and purity
3. CBDPure (Runner Up)
|Total CBD Content||100 – 600 mg|
What We Like About CBDPure CBD Oil:
Similar to the other brands in our ranking, CBDPure sells full-spectrum CBD oil that has been sourced from domestically grown hemp and extracted with supercritical CO2.
If you’re looking for the highest potency, though, you might end up a little bit disappointed, as the maximum strength offered by their products is 600 mg of CBD per bottle, which is equal to 20 mg of CBD per mL. Our first choice, Royal CBD, has 30% higher potency than the strongest option available for this brand.
The good news is that these are full-spectrum extracts, so you need less CBD to find relief from anxiety than you would with CBD isolate. Each batch of CBDPure products is tested in a certified laboratory for the entire cannabinoid profile, terpenes, and flavonoids, as well as for potential contaminants.
If you’re not satisfied with this CBD oil for your anxiety, CBDPure has a 100% Satisfaction Guaranteed program, which allows you to get a full refund if you send the order back within 90 days after the purchase.
- Extracted with supercritical CO2
- Extensively tested in 3rd-party laboratories
- You can get a full refund within 90 days if you’re not satisfied with the product
- Only available as oil drops or soft gel capsules
- Low potency (20 mg of CBD/mL maximum)
- No flavored options
- They don’t ship to Arkansas, Louisiana, Indiana, and Kansas
4. Hemp Bombs
|Total CBD Content||300 – 4000 mg|
|Available Flavors||Peppermint & watermelon|
|Potency||10 – 133.3 mg/mL|
What We Like About Hemp Bombs CBD Oil:
Hemp Bombs is an American company specializing in the production of 99% pure CBD isolates. These products are available as standard tinctures, vape oils, capsules, or gummies.
Hemp Bombs CBD oil comes in five different potency options ranging from 300 mg to as much as 4000 mg of CBD per bottle. The CBD has been sourced from certified organic hemp plants from Europe and extracted with supercritical CO2 for the highest purity level.
This CBD oil option is made from CBD isolate — which means there’s nothing but pure CBD inside this oil. No THC or other cannabinoids, terpenes, or any other phytochemicals from the hemp plant. This offers a big advantage in that there’s guaranteed to be no THC in the bottle.
Isolate-based CBD oils are very versatile — you use them on their own, make DIY CBD infusions (e.g. creams and balms), add it to E-liquid for an extra punch, or use it in cooking delicious food. They’re also preferred for people who are using CBD alongside other supplements because there are fewer compounds that can potentially interact with the other health supplements.
Keep in mind that CBD isolate is purged from any cannabinoids other than CBD — so if you’re looking to take advantage of the entourage effect, you’re better off going for a full-spectrum CBD oil such as Royal CBD.
- Sourced from 100% certified organic hemp from European farmers
- Extracted with CO2
- Lab-tested for purity and potency
- Available in 5 potency options
- Less expensive than full-spectrum extracts
- Not certified organic
- No entourage effect from other cannabinoids
- The ultra-high potency options are overkill for most users
|Total CBD Content||250 – 5000 mg|
|Potency||8.3 – 166 mg/mL|
What We Like About CBDistillery CBD Oil:
CBDistillery is an industry veteran, but make no mistake, the brand hasn’t rested on its laurels. On the contrary, CBDistillery continues to set high standards for its competitors, both in terms of the quality of ingredients and the potency of its products.
CBDistillery’s CBD oil is available in five different potencies, starting from 250 mg up to 5000 mg of full-spectrum CBD. The 2500 mg and 5000 mg options come in 30 mL bottles, which breaks down to 83–166 mg per serving — that’s enough CBD to keep you supplied for weeks or months.
What I love about CBDistillery’s assortment is that its products are sold at very reasonable prices. The 250 mg CBD oil costs around $20, so you don’t have to break the bank to get yourself a high-quality health supplement.
Users can choose between full-spectrum CBD oil and THC-free (broad-spectrum) oil, which is a nice move towards those who want to keep any traces of THC away from their system without losing the benefits offered by the entourage effect.
- Sourced from non-GMO, pesticide-free hemp
- Available as full-spectrum CBD or pure CBD oil (THC-free)
- Lab-tested for the cannabinoid content and purity levels
- Available in 5 different potency options
- Good price/quality ratio
- Not certified organic
- No flavored options
6. NuLeaf Naturals
|Total CBD Content||240 – 4850 mg|
What We Like About NuLeaf Naturals CBD Oil:
NuLeaf Naturals is another veteran brand that’s been selling CBD oil for over 5 years now. While they don’t have the broadest range of CBD products — only oil drops for humans and pets — this company definitely knows how to make an all-natural CBD oil.
All Nuleaf Naturals oils are sourced from domestic hemp and extracted with CO2. NuLeaf Naturals CBD oil has a beautiful amber-gold color, which is a good indicator of its quality. The oil is then filtered to remove any remaining plant matter.
NuLeaf sells its products in five different volumes — all in the same potency of 48 mg.mL CBD:
- 5 mL — 240 mg of CBD total
- 15 mL — 725 mg of CBD total
- 30 mL — 1450 mg of CBD total
- 50 mL — 2425 mg of CBD total
- 100 mL — 4850 mg of CBD total
- Made from 100% organic, Colorado-grown hemp
- Extracted with a combination of subcritical and supercritical CO2
- Lab-tested for potency and over 200 common contaminants
- Full-spectrum extracts
- Available for both humans and pets
- Narrow product range
- More expensive than much of the competition
7. Charlotte’s Web
|Total CBD Content||200 – 1800 mg|
|Available Flavors||Mint Chocolate, Lemon Twist, Orange Blossom, Olive Oil|
|Potency||7 – 60 mg/mL|
About Charlotte’s Web:
Charlotte’s Web is one of the oldest CBD companies in the United States. Founded by the Stanley Brothers, the brand has earned its reputation for helping now late Charlotte Figi with her intractable epilepsy. Despite several controversies about the health claims they made in the past, Charlotte’s Web didn’t lower its standards and still produce some of the best hemp extracts on the market.
Charlotte’s Web CBD oil is available in several concentrations: 200 mg, 500 mg, 1500 mg, and 1800 mg of total CBD. The highest potency provides 60 mg of full-spectrum CBD in every milliliter. You can choose between two bottle sizes (30 mL and 100 mL); Charlotte’s Web also offers flavored versions of its CBD oil, such as Mint Chocolate, Lemon Twist, Orange Blossom, and Olive Oil.
The company uses ethanol for extraction instead of the standard CO2 technology, which may leave a distinct aftertaste upon swallowing.
- One of the most reputable brands on the market
- Full-spectrum CBD
- Delicious flavored versions
- Up to 1800 mg of CBD per bottle
- Available in two sizes: 30 mL and 100 mL
- Third-party tested for potency and purity
- Non-organic hemp
- Ethanol extraction
- Suspension in olive oil (bitter taste)
- The company received a warning letter from the FDA in the past due to inappropriate health claims
|Total CBD Content||300 – 7500 mg|
|Available Flavors||Natural, Berry, Orange, Mint|
|Potency||10 – 250 mg/mL|
cbdMD is a North Carolina-based company that offers a wide range of CBD products, including tinctures, gummies, capsules, topicals, bath bombs, sleep aids, and pet products.
The company boasts a broad selection of pure CBD oils. The potency of these extracts ranges between 300 and 7500 mg of CBD per bottle; the highest concentration packs a healthy dose of 200 mg of pure CBD isolate suspended in MCT oil for improved absorption. cbdMD also offers four flavor options: natural, berry, orange, and mint.
On the one hand, it could be challenging to find another company with such concentrated products; but on the other hand, these CBD oils are based on a broad-spectrum extract, which doesn’t evoke the full entourage effect. Therefore, higher potency may not translate into better results.
Transparency-wise, cbdMD provides up-to-date certificates of analysis from a third-party laboratory. They are available on the company’s website; you can find them by entering the product’s batch.
- US-grown, non-GMO hemp
- CO2 extraction
- Up to 7500 mg of CBD per bottle
- Batch-specific certificates of analysis
- Limited entourage effect due to the lack of THC
- Most people don’t need such high doses of CBD in their routine
|Total CBD Content||500 – 3000 mg|
|Available Flavors||Natural, Citrus, Mint Chocolate|
|Potency||16 – 100 mg/mL|
Medterra is a small California-based company that offers premium CBD extracts in different spectra: full-spectrum, broad-spectrum, and isolates. The potency of these oils ranges between 500 mg and 3000 mg of CBD per bottle, which is a standard range. Aside from the unflavored version, there are two flavored options: Citrus and Mint Chocolate.
The full-spectrum CBD oil is also infused with 2 mg of THC per bottle, which the company claims to be the true full spectrum of cannabinoids. However, the problem with this version of Medterra’s CBD oil is that they aren’t legal in all 50 states because they contain more than 0.3% of THC.
So, if you want to buy Medterra’s products in all 50 states, your options are limited to broad-spectrum extracts and isolates. These come in higher potencies, upwards of 1000 mg of CBD per bottle.
All of Medterra’s CBD oils are tested in a third-party laboratory for potency and purity, including the results for pesticides, heavy metals, and residual solvents.
- Premium-grade CBD oils
- Up to 3000 mg of CBD per bottle
- Available as full-spectrum CBD, broad-spectrum CBD, and isolates
- Lab tested for potency and purity
- The “real” full-spectrum CBD oil isn’t available in all states
- Some of the lab reports indicate higher CBD levels than stated on the bottle
- No discounts for returning customers
10. Joy Organics
|Total CBD Content||450 – 900 mg|
|Available Flavors||Tranquil Mint, Fresh Lime, Summer Lemon|
|Potency||15 – 30 mg/mL|
About Joy Organics:
Joy Organics is one of the most reputable CBD vendors in this space. The brand was founded by a woman named Joy Smith, who has been exploring the benefits of CBD oil for her problems with pain and sleep.
Joy Organics offers a range of broad-spectrum CBD extracts sourced from certified organic hemp. The company has plenty of positive reviews all over the internet. They also haven’t received any warning letters from the FDA yet.
The Joy Organics CBD oil is formulated with broad-spectrum CBD in a modest potency range, from 450 to 900 mg of CBD per bottle. These oils are available in three refreshing flavors: Tranquil Mint, Fresh Lime, and Summer Lemon. The highest potency provides 30 mg of CBD in every milliliter, which is a standard dose for most people in terms of daily supplementation.
In 2018, one of the company’s citrus tincture was found to contain a fungicide that is commonly used on citrus fruit during independent testing. Fortunately, Joy Organics recalled the product immediately following this and implemented a new third-party testing system.
- Non-GMO, US-grown hemp
- Supercritical CO2 extraction
- Broad-spectrum CBD
- Delicious flavors
- A bit expensive
- No high-strength oils
What is CBD Oil?
CBD, short for cannabidiol, is one of the active ingredients in the cannabis plant (Cannabis sativa). This includes both industrial hemp plants, and marijuana.
CBD is the modulator to the endocannabinoid system — a complex neurochemical network responsible for controlling various vital functions in the human body and brain. The endocannabinoid system regulates processes such as:
- Cognitive performance
- Body temperature
- Immune function
- Mood and emotion
- Hunger and satiety
CBD helps the endocannabinoid system maintain chemical balance within the body — also known as “homeostasis” or “equilibrium.” If homeostasis isn’t maintained, we become sick. Depending on which aspect of homeostasis is out of balance — the effects on the body will be very different. If our nervous system is affected, it can lead to symptoms of anxiety, stress, and emotional instability.
CBD has other effects on the body as well — the most relevant in the context of this article are its effects on a neurotransmitter called GABA — which is responsible for slowing us down when we become overstimulated. We’ll get into how this works in more detail later.
There are many different ways to use CBD — it’s added to capsules, infused in topical salves and creams, mixed into gummy candies, and added to vape oils. But by far the most popular form of the supplement is in the form of an oil. CBD oils are made by mixing the fat-soluble hemp extracts rich in CBD and other cannabinoids with an oil base — in most cases MCT oil or hemp seed oil.
Using CBD in the form of oil makes it easier to measure doses since you simply have to count the number of drops or measure the oil with the built-in dropper. Compare this to pure hemp extracts which require scales and a lot of experience to accurately measure the right dose.
Additionally, the oil content of CBD oils significantly improves the absorption rate in the digestive tract. This helps make the CBD more efficient — allowing you to use less CBD for the same level of benefits.
What Causes Anxiety?
Anxiety is defined as “an emotion characterized by feelings of tension, worried thoughts, and physical changes like increased blood pressure.” It’s a natural process developed over the course of human evolution to protect us from environmental threats like changes in our environment, exposure to predators, or other dangers. Feeling anxious helps us identify and avoid dangers that pose a threat to our health and wellbeing.
Anxiety can also become pathological — leading us to feel excessive stress and worry in situations that are not life-threatening. Modern stresses like work deadlines, relationship problems, or social expectations can all cause us to feel anxious. If this happens too often or in excessive amounts, it can cause us more harm than good.
There are many forms and levels of intensity of anxiety symptoms — including generalized anxiety disorder, panic disorder, post-traumatic stress disorder, social anxiety, insomnia, and many different phobias.
It’s wise to speak with your doctor if you experience severe anxiety attacks, or if your anxiety begins affecting your ability to live your life. There are many underlying causes for anxiety, so it’s best if a medical professional can explore some of these options to help you find the best form of treatment.
Why Are Pharmaceutical Anxiety Medications Dangerous To Our Health?
The most common form of drug treatment for anxiety is a class known as benzodiazepines. These medications bind to the GABA receptors in the brain to force electrical activity to slow down — thus alleviating the most common signs of anxiety. This works in a similar way to CBD, but is significantly stronger and more specific.
The main problem with conventional anti-anxiety medications is that they can become highly addictive — often leading to a worsening of symptoms over time as tolerance to the medications begins to form.
Here’s the problem…
You take benzodiazepines to fight anxiety and for a time it works. However, the body quickly forms a tolerance to the medication to resist its effects by removing some of the GABA receptors. Once these receptors are gone, we need more of the medication to produce the same effect. This process continues until we’ve reached the maximum dose for the drug. If the drug starts to wear off, we no longer have enough GABA receptor activity to keep our nervous system from going into hyperdrive — forcing us into a state of extreme anxiety.
The body will eventually reach a point where we require the drug just to not have an anxiety attack.
Benzodiazepines aren’t the only option, but they’re the most common. Other classes of medications used for treating anxiety have similar effects long-term.
Some examples of anti-anxiety medications include:
- Tricyclic antidepressants
Side-effects to these medications are common and can range in severity. Most of the drug classes on the list will cause tolerance in the body, as described above.
Here are some of the most severe side effects of prescription anti-anxiety medications:
- Cardiac disease
- Blurred vision
- Weight gain
With all these negatives, it’s no wonder why CBD has become such a popular alternative treatment option for anxiety and related conditions. You can check our post to know more about the risk of taking CBD with Xanax — a prescription drug that belongs to benzodiazepines medications.
Potential Benefits of CBD Oil For Anxiety
At the very beginning of the article, we mentioned that the endocannabinoid system regulates our response to fear, among many other functions.
Unlike conventional anti-anxiety treatments, CBD oil doesn’t just mitigate the symptoms of anxiety — it gets down to the root of the problem by regulating endocrine disruptions as well as the amount of anandamide in our brains — a compound aptly named the “bliss molecule.”
CBD has been shown to help with anxiety in a few different ways. While the majority of research describing how CBD works for this disorder is either preclinical or based on animal studies, there are hundreds (if not thousands) of testimonies from people who have found relief in CBD oil after failing with the conventional treatment. There are also a handful of randomized, double-blind, clinical trials conducted on the interaction as well. These are considered to be the highest form of clinical research available.
Let’s cover the mechanisms of action CBD oil uses to support anxiety levels and what the research says about this incredibly useful molecule.
1. Serotonin Receptors & Brain Activity
CBD has been shown to stimulate the 5HT1 serotonin receptors. In simple terms, this cannabinoid increases serotonin activity in the brain — which affects the transmission of electrical activity as well as mood, concentration, and sleep.
Studies have shown a direct link between the activity of serotonin as the 5HT1 and 5HT2 serotonin receptors in the central nervous system and anxiety disorders.
2. Anandamide Production — The Bliss Molecule
The next anti-anxiety effect of CBD is linked to its ability to increase the amount of the body’s natural endocannabinoids — anandamide and 2-AG. This effect is particularly prominent for anandamide in particular.
Anandamide has almost the same chemical structure as THC, the cannabinoid responsible for triggering euphoric and psychoactive effects in cannabis users.
Anandamide doesn’t cause psychoactive effects like THC, but it is closely correlated with feelings of bliss, joy, and euphoria. In contrast, lower anandamide levels are thought to result in a low mood or “overreaction” to stress and anxiety triggers.
CBD has been shown to enhance the activity of anandamide by preventing its breakdown and metabolism — ultimately leading to elevated levels of the bliss molecule in the brain.
3. Hippocampal Neurogenesis — Homeostasis & Anxiety
The hippocampus is a critical brain region tasked with controlling homeostasis in both the brain and body.
Brains scans of patients struggling with anxiety and depression often exhibit changes in the hippocampus, and successful anxiety treatment is associated with the production of new neurons (neurogenesis) in this area. Some research has shown.
It appears that CBD may stimulate the hippocampus to regenerate neurons, which could be groundbreaking for anxiety patients (5).
Current evidence suggests that severely damaged neuronal plasticity may influence suicidal behavior — so, regenerating neurons in the hippocampus is thought to reduce the chances of depressive behavior.
4. GABA Receptors — The Brake Pedals for the Brain
Earlier, we spoke about the interaction CBD has with our GABA receptors. Let’s dig into this a little more and discuss exactly how this works and how it relates to anxiety.
GABA essentially acts as the brake pedal for the nervous system. It’s used to keep our speed in check when we become agitated. If GABA isn’t doing its job effectively, we can quickly begin to speed out of control — resulting in symptoms commonly referred to as anxiety.
CBD binds to the GABA receptors in the nerve cells and makes them more sensitive to GABA. This would be like changing the brake pads on your car, so you don’t have to hit the pedal as hard to begin slowing down.
Research has shown that insufficient GABA activity is closely involved in the development of anxiety disorders. CBD has been shown to interact with the GABAa receptors in the neurons, offering a precise mechanism for its anti-anxiety benefits. Other cannabinoids in the cannabis plant have also been shown to support this process through GABA and other chemical pathways in the brain.
The Best CBD Oil For Anxiety: What to Look For
The hemp industry has proven to be a lucrative market for many companies. Still, as with so many emerging businesses, it’s a tantalizing sector for sketchy companies trying to cash in on unaware customers.
You want to steer clear of inferior CBD supplements as much as possible. Such products are often made from low-quality hemp, extracted with toxic solvents, and promise a lot more than CBD oil is capable of.
When searching for the best CBD products for anxiety online or in local stores near you, keep an eye out for the following details:
1. Hemp Source — Opt For Domestic
Hemp is an effective bio-accumulator, meaning it absorbs everything from the soil it grows in. When grown in polluted soil, the plant may accumulate heavy metals and other harmful toxins, resulting in a poor end product. Hemp grown in places like China or India is especially high in these toxic elements because of high soil contamination in the region.
If you want a high-quality CBD oil to help you deal with anxiety, look for products that have been sourced from domestically grown hemp. US farmers are subject to strict quality control standards, and the growing competition prevents them from cutting corners in their cultivation practices.
Plus, many US growers use organic growing methods even if their CBD oil is not certified organic, mainly due to the high cost of these certifications. Always ask your potential vendor how they source their plants to ensure you’re not throwing your money down the drain.
2. Extraction Method — Look For CO2 Extraction
The majority of high-quality CBD oils are extracted with supercritical carbon dioxide. This method produces a pure and highly potent product, leaving you with pure extracts free of any toxic solvent residue.
CBD tinctures, which are a bit different than CBD oil, are extracted with high-proof alcohol. Some less common extraction methods call for using olive oil, but when a company isn’t open about how it obtains its CBD extracts, that should raise a red flag because that means they probably applied some toxic solvents in the process. And what’s worse, there’s a risk these solvents weren’t completely removed after extraction.
3. Full-Spectrum Hemp vs. CBD Isolate
What do you want to achieve with your CBD oil aside from anxiety relief?
Are you aiming at maximizing your CBD dose per serving?
Or is the whole-plant synergy more important than the potency of cannabidiol?
If you want a versatile product and high doses of CBD — isolate-based CBD oil will be your best bet. On the other hand, full-spectrum extracts offer one perk that isolates users cannot achieve with their products — the entourage effect.
The entourage effect refers to the synergistic effect achieved by all active compounds in cannabis plants. Researchers suggest each of these compounds work in unison to amplify the benefits of one another, resulting in a greater therapeutic potential.
The cannabis community appears to support this concept; the Internet is full of testimonies from people who switched from isolates to full-spectrum CBD oil for anxiety because they needed lower doses to get relief.
4. Additional Ingredients
High-quality CBD oil contains two main ingredients — CBD extract and carrier oil in which the CBD is dissolved.
Additionally, CBD oil can have some natural flavorings added to mask the hemp aftertaste. Some products are infused with supplementary herbs and organic compounds to amplify the stress-relieving properties of cannabidiol — such as chamomile or melatonin.
In general, a complex formula involving hemp extract and other herbs and nutrients formulated for a specific application is going to be better overall.
5. Laboratory Testing Results
3rd-party lab testing is the ultimate way to verify the credibility of your CBD vendor.
Not only do such tests check for the potency of CBD in the final product, but they also list the entire cannabinoid profile and can detect any impurities that could compromise its quality.
If the brand actually uses premium ingredients in its CBD oil (as they claim), they should be open about their lab testing reports and list the results publicly on the company website. If these tests aren’t available, we suggest you move on to look elsewhere for a company that does this.
CBD Oil For Anxiety: Key Takeaways
As scientists conduct more research on the health benefits of CBD, we’re beginning to unlock new applications of this incredible plant-extract. One of the hottest areas in research at the moment is for the use of CBD with anxiety.
CBD oil works by interacting with the endocannabinoid to support homeostasis (balance), modulate GABA activity, and support serotonin and anandamide levels — all of which play a key role in the process of stress and anxiety.
The greatest challenge lies in finding the best CBD oil for anxiety out of the sea of fly-by-night CBD brands. As long as you know what characteristics make for an excellent CBD brand and what the red flags are for scam or poor-quality products — you should be able to find a product that suits your individual needs.
If you’re not sure where to start, I highly recommend you go with Royal CBD as your CBD oil of choice. The 1000 mg option offers the best value for money, and high-grade full-spectrum extract has served me well with my anxiety in the past.
Have you tried using CBD for anxiety? How did it work for you? Let us know in the comments!
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- A World Health Organizadon Demonstration Project. (1994). A phase II study of delta-9-tetrahydrocannabinol for appetite stimulation in cancer-associated anorexia. Journal of palliative care, 10(1), 14-18.
- Charney, D. S., Woods, S. W., Goodman, W. K., & Heninger, G. R. (1987). Serotonin function in anxiety. Psychopharmacology, 92(1), 14-24.
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Nina created CFAH.org following the birth of her second child. She was a science and math teacher for 6 years prior to becoming a parent — teaching in schools in White Plains, New York and later in Paterson, New Jersey.
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